Got in late last night, this morning did my Shift Shop Speed 35 workout that I struggled with at first then got in a groove.
Checked in our challenge group, where people are kicking ass.
Then attended day 1 of a 3 day training on Leadership as a trainer, which was awesome.
I feel super blessed to receive this training and want to execute what I learn not just with work, but also at home, and with leading the L.I.F.T. Movement.
Now time to review what I learned and see how I can apply it.