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#doperun

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#Dope$ellIt$elf Available On @iTunes •LinkInMyBio• I Just Want To Take The Time To Say #THANKYOU To All My Supports & Everybody That Got My Back #YaDigg #Dope$ellIt$elf Is Movin Only Because Y'all Give Af About It #ThankYou #ThankYou #ThankYou Shxt Means The World To Me!
@El_diablo3800 #AmericanGreed Out Now!

#D$I$2 On The Way
Let's Make History Together!

@RunwayRichy x Dopeboy Ra #DopeRun Otw

#CocaineGvng®
#HustleGangBusiness

Not that's what you call heaven on earth! 😩👀@runwayrichy 💨💨💨💨💨💨 How many pounds y'all think he got in this video??? 💭🤔 #DopeRun #ATLTop20

x @RunwayRichy •PressPlay• 😂😂😂 #DOPERUN Collab Project On The Way #DecaturShxt
#FlyGoon
#CocaineGvng®

How you gone expect to shine if you don't grind 😳 #DopeRun

2NITE!!! @SuedeLounge 257 trinity ave #atlanta Ga STREETTALK & BMF / SWISH GANG PRESENT
meet&greet AND Industry listening PARTY for @CalicoJonez !! New mixtape #DOPERUN!!! Dropping on #mymixtapez Aug.4 Hosted by Streetz94.5s @lilbankhead945 @mcdanjer3 n @pbrownlive !!!! @djsuchnsuch spinning!!! 4044277107 4info!! #DOITFORTV

Happy C-Day to my bro, the MF Presidente of dis BMF Swish Gang Thang! @calicojonez . I was just a young migo chasin a dream til I linked wit bro, n I been swishin ever since! Y'all go wish him a happy C Day or G Day, whichever is clever! Haha #swishhh #BMF4Life #Swishgang4Eva 💰🏃🏽#DopeRun

Rocking my #doperun shit today

When you feel over whelmed and in over your head, well thats God testing you. Pray focus and grind and everything will be fine.
Salute to my lil bro @david.s.gray for Stayin down and stayin loyal. Bra got some amazing Penmanship! The exact phase I heard was that "his pen is dipped in sauce" #DopeWriter and the best has yet to come. Power Moves! Snooze and you loose #Choose2win #Swish #DopeRun

MOST RECENT

#Repost @dopeboyra (@get_repost)
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x @RunwayRichy •PressPlay• 😂😂😂 #DOPERUN Collab Project On The Way #DecaturShxt
#FlyGoon
#CocaineGvng®

Not that's what you call heaven on earth! 😩👀@runwayrichy 💨💨💨💨💨💨 How many pounds y'all think he got in this video??? 💭🤔 #DopeRun #ATLTop20

x @RunwayRichy •PressPlay• 😂😂😂 #DOPERUN Collab Project On The Way #DecaturShxt
#FlyGoon
#CocaineGvng®

Rp from @dopeboyra - #Dope$ellIt$elf Available On @iTunes •LinkInMyBio• I Just Want To Take The Time To Say #THANKYOU To All My Supports & Everybody That Got My Back #YaDigg #Dope$ellIt$elf Is Movin Only Because Y'all Give Af About It #ThankYou #ThankYou #ThankYou Shxt Means The World To Me!
@El_diablo3800 #AmericanGreed Out Now!

#D$I$2 On The Way
Let's Make History Together!

@RunwayRichy x Dopeboy Ra #DopeRun Otw

#CocaineGvng®
#HustleGangBusiness

#Repost @dopeboyra with @instatoolsapp ・・・
#Dope$ellIt$elf Available On @iTunes •LinkInMyBio• I Just Want To Take The Time To Say #THANKYOU To All My Supports & Everybody That Got My Back #YaDigg #Dope$ellIt$elf Is Movin Only Because Y'all Give Af About It #ThankYou #ThankYou #ThankYou Shxt Means The World To Me!
@El_diablo3800 #AmericanGreed Out Now!

#D$I$2 On The Way
Let's Make History Together!

@RunwayRichy x Dopeboy Ra #DopeRun Otw

#CocaineGvng®
#HustleGangBusiness

#Dope$ellIt$elf Available On @iTunes •LinkInMyBio• I Just Want To Take The Time To Say #THANKYOU To All My Supports & Everybody That Got My Back #YaDigg #Dope$ellIt$elf Is Movin Only Because Y'all Give Af About It #ThankYou #ThankYou #ThankYou Shxt Means The World To Me!
@El_diablo3800 #AmericanGreed Out Now!

#D$I$2 On The Way
Let's Make History Together!

@RunwayRichy x Dopeboy Ra #DopeRun Otw

#CocaineGvng®
#HustleGangBusiness

•🚨New Project Alert 🚨• Official Artwork• Dopeboy Ra x @RunwayRichy #DOPERUN Otw #DecaturShxt

It was a great day for racing at the @bmwdallasmarathon. Congrats to all our members who finished strong and hung with us this weekend. 📷 @alexandriawill

A great morning at the @bmwdallasmarathon with board member @alexandriawill , co-founder @tonyreedcpa and @runmeb

BLACK RACES IN THE USA | Today is the last day to receive the special offer for the first annual Martin Luther King, Jr. Race for the Dream Marathon, Half Marathon, and 20-Mile Bike Ride on January 14. Join the NBMA and get access to a discount on the inaugural race and Free entry into the 2019! Already a member? Visit the link in our bio and register today! #blackmarathoners #mlkjmarathon

Last Thursday run of the season! Come get a few miles in and make space for next Thursday meal!
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Remember we are taking canned food donations for @minniespantry
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Hope to see you all tonight or Tuesday for our final run!

Another great workout by our speed coach @drica_thediva
3x600m
2x400m
1x200m 😩

A few easy miles to some new tunes provided by @jidenna ! First race since injury tomorrow 😫
#roadtorecovery #newgoals

Congrats ladies!!!!

Low temps don’t stop getting miles in! Great job ladies! You’ll kill @bmwdallasmarathon this year!

No lie I was nervous about today’s run 😩 longest I have done since aggravating my knee and it was in the mid 30’s 🤦🏽‍♂️ but I got through it thanks to @bigkrit ‘s new album 🙌🏽

#MedalMonday | Did you earn another medal? What does your collection look like? 📷 @timothy_cortez

Good luck to all who are running in the @cbusmarathon today. We love this race and had a blast just a few years ago. Our members killed the course. Here is a quick #waybacksunday to our 2016 annual summit, where our member pro althete @sikahenry discussed how she won 3rd in her age group with our executive director @tonyreedcpa.

Good luck to the crew running in today’s @runrocknroll race in Brooklyn, NY today! Show them how we do in DFW!

#throwbackthursday #tbt been grinding Calico Music Otw #Repost @calicojonez (@get_repost)
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You can't cheat the grind, it knows how much you have invested. It won't give you anything you haven't worked for. #NeverGiveUp shoutout to my homie #PromoterTv and much love to @pbrownlive 💰🏃#DopeRun

It would seem I was running at my theoretical max. #slowrun #trainingwithasprainedankle #doperun

#MedalMonday Congrats to all our members who finished, achieved a PR like our member Kescia, and or finished the @chimarathon yesterday. Thanks to those who also support us along the way. 🙌🏽⠀
#Blackmarathoners

That's a wrap @chimarathon. Another epic weekend. Nobody does it like our members. Congrats to our chitown finishers. #blackmarathoners #chicagomarathon

Congrats to all who flew pace the finish line to add another medal to their bling collection. Major cheers to our @chimarathon crew who took over the city!!! 📷 @timothy_cortez

Nbma members are taking over the @berlinmarathon. #berlinmarathon
📷 @runnerbee08

Good luck to our members and all who are running @berlinmarathon today. #berlinmarathon
📷 @eboogieruns

NBMA Bondi Headbands Are Here!!! Wear your club’s singlet and a NBMA Bondi headband. Colors are lime green, red, and black. Supplies are limited. Free shipping. Shipped within two business days.

Also, several 2017 NBMA Global Running Day Scholarship medallions were located and are also available.

Just click on the link in bio to order.

Congrata to #nbma member Lisa Davis who finished the Wildcat 100 miler. Additionally she hit her Personal Best for. 100 Miler with a time under 30 hours!!! Now this is the quickest way to finish 100 miles in a month! #wildcat100milefinisher

Are you down for the challenge? If you are in our @garminfitness group, you have been challenged to run, jog or walk 100 miles this month. Join the black marathoners group in garmin and accept the challenege. .
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If you are a nike run user, you can sync your nike run account with garmin. Link included in bio for details of how. Tag your runs with #Nbma100miles to stay connected.

End of the month means it's time to calculate your miles. Congrats to @thearielevette for achieving 100 miles this month. Let us know your August milestones in the comment section.

Chicago, don't miss this cool party with our fellow runners.

Dick Gregory, 2017 National Black Distance Running Hall of Fame Honoree, passed away on August 19.
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He was inducted, along with his brother, Ron, in their hometown of St. Louis during the NBMA’s Annual Summit. The National Black Marathoners Association (NBMA) started the Hall of Fame to recognized Black American runners for their, often overlooked, accomplishments. We say, “If we don’t recognize and celebrate our own accomplishments, then who will?”
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St. Louis is also my hometown. In the 1960’s, I did not have any Black distance running role models. In the 1970’s, I read his autobiography and learned that he was collegiate All-American distance runner. He became my first Black role model. He solidified this position when he ran from LA to NYC, while averaging over 40 miles a day, in 1976. He was a fitness and nutrition guru.
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The NBMA voted Dick into the Hall of Fame around May 2016. However, there was one condition. We would never reveal an inductee’s name, until we talked with them. (We did not want them to find out through the news media.) After seven months of searching, we finally contacted him.
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Since he was not sure whether he would be able to attend the Hall of Fame Banquet, he offered to do a FIVE-minute video interview, during a December engagement in Dallas. This was a very special moment for me. After more than 40 years, I was going to interview my first role model. @Alexandriawill was the videographer.
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About TWENTY minutes into the interview, he was interrupted. They told him that he was need elsewhere. He looked at the person and said, “I’m the star. I do what I want to do. And I want to stay here and talk to this man about running!!!” He talked for another TWENTY minutes. Alex probably has the only video of him talking about distance running.
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Dick ran when Missouri high school track meets (and other athletic competitions) were segregated. As a Sumner High School student, Dick fought against segregation in sports. His brother best summed up Dick’s high school running career. “He ran with shackles, but paved the way Black high school athletes.”
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Dick will be missed. R.I.P. - Tony Reed Executive Director of #Blackmarathoners

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