#doonethingthatscaresyou

MOST RECENT

We've simply grown to appreciate the true power of what this really means. It doesn't say "just go for it" it says "I think you should just for it"

Consider this your friendly push from us to you. Think of all the times you were faced with a huge decision or opportunity -- likely you've had input from others so now we're giving a friendly push that may help put your thoughts into actions.
It got us thinking this week when a co-worker decided she was going to really get out of her comfort zone & do something that scares the crap out of her --- a solo trip in just a few weeks! Her first solo trip ever. We asked her why and she said why not? Why should she put off doing something she has always wanted to try any longer? Life is short & who knows what curve balls it will throw at you so we think you should just go for it now while you can.
Our challenge to you: do ONE thing that scares you over the next month. It doesn't have to be a solo trip, it doesn't have to be skydiving either (AH!). Choose one thing that really makes you get out of your comfort zone & just go for it.

#quote #quoteoftheday #life #liveyourlife #livelifetothefullest #justgoforit #wecare #pursue #behappy #happiness #lifeisshort #yoursomedayistoday #inspiration #inspire #realitycheck #openyoureyes #thursdaythought #nomoreexcuses #getoutofyourcomfortzone #youcandoit #believeinyourself #doonethingthatscaresyou #kickass #liveakickasslife #success #growth #whatsstoppingyou

Do one thing that scares you everyday.
Huge thanks to my brother-in-law @ihunterapp who gifted his father and and me the amazing opportunity to go out on a tour on the Bow river with Dana from @firstcastlastpass as our fly fishing guide.
I have only just started learning and there is such a long learning curve ahead of me, which feels daunting at the best of times.
I was so nervous about this guided tour, to the point of wanting to bail on the whole thing. Worried about feeling stupid, holding others up, being an inconvenience and deflated by feeling like a failure... -all projected fears.
But you learn absolutely nothing if you let ego and fear prevent you from putting yourself outside of your comfort zone.
So yesterday, with humility, I decided to brave the challenge... and even though it was (just) 8 hours, I came back a changed person; happier, with a little bit of a new skill, inspired, intrigued and completely smitten with the challenge.
Do one thing that scares you everyday; you may just love it.
/#doonethingadaythatscaresyou #outsideofmycomfortzone #flyfishingrod #learnsomethingnew #doonething #rechargeyoursoul #newhobbies #learning #growing #evolving #albertaflyfishing #fishing #doitforme #doingitformyself #learningnewthings #iphonephotography #ineededthis #nofilter #iphonex #flyfishinggirls #happyplace #learningtoflyfish #doonethingyoulovetoday #doonethingthatscaresyou #smiles4days #bigsmile #challengemyself #littlestoriesofmylife #thisishappy

If it excites you and scares you at the same time, it probably means you should do it!! .
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Just saying!! πŸ€·πŸΌβ€β™€οΈ

#Repost @sol_full_life with @get_repost
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Handstand Playshop πŸ€ΈπŸ»β€β™€οΈπŸ€ΈπŸ»β€β™€οΈπŸ€ΈπŸ»β€β™€οΈ
this Saturday (9/1) @yolohayogafactory 11am-1pm
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Sign up link in my bio! πŸ’•
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#handstand #yogaworkshop #charlestonyoga #inversion #practicetools #activelifestyle #activelife #fitlife #challengeyourself #upsidedown #adventurous #playful #neverstoplearning #trysomethingnew #doonethingthatscaresyou

Handstand Playshop πŸ€ΈπŸ»β€β™€οΈπŸ€ΈπŸ»β€β™€οΈπŸ€ΈπŸ»β€β™€οΈ
this Saturday (9/1) @yolohayogafactory 11am-1pm
.
.
Sign up link in my bio! πŸ’•
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#handstand #yogaworkshop #charlestonyoga #inversion #practicetools #activelifestyle #activelife #fitlife #challengeyourself #upsidedown #adventurous #playful #neverstoplearning #trysomethingnew #doonethingthatscaresyou

Does starting your own small business scare you?
Come along to the #BSBF18 wrap event and work with @Sorted4Lifefounder Claire Fountain to create a one-page plan for your business and prepare you for you brave leap out into the business world.

Spots are limited; don't miss out! https://buff.ly/2w2fhHh
#doonethingthatscaresyou #quote #bsbf18 #bendigobusiness #instaquote #quoteoftheday #businessquote

Do one thing every day that scares you.
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My son was scared to go on this β€œbig kid” ride, but he did it anyway.
He had a blast.
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The best experiences rarely happen inside our comfort zones. Tomorrow is the start of something new for me (more on that soon...) and it’s going to push me outside MY comfort zone. But I’m excited about the opportunity it brings with it!! Stay tuned!!

First day😍breakfast @passioncafe πŸ˜‹followed by a country drive to Cala Jondal, a hidden sunbathing treasure! #solotravelstories #happyplacefound #imagineheaven #ibizalove #doonethingthatscaresyou #dreamvacation #bucketliatcheck #calajondal #musiceverywhere @electronicgroove @mviana01 @rwcam β€οΈπŸ€—πŸ™

We were all born with unique gifts and talents. What’s yours? πŸ˜‰ #helpeachother #specialtalents #communicateandconnect #doonethingthatscaresyou #clearcanvasgroup_

🌺Ability is what you're capable of doing,
Motivation determines what you do,
Attitude determines how well you do.
αŸšαžŸαž˜αžαŸ’αžαž—αžΆαž–αž‚αžΊαž‡αžΆαž’αŸ’αžœαžΈαžŠαŸ‚αž›αž’αŸ’αž“αž€αž˜αžΆαž“αž”αŸ’αžšαžŸαž·αž‘αŸ’αž’αž—αžΆαž–αž’αžΎαŸ’αžœ,
αž€αžΆαžšαž›αžΎαž€αž‘αžΉαž€αž…αž·αžαŸ’αžαž€αŸ†αžŽαžαŸ‹αž’αŸ’αžœαžΈαžŠαŸ‚αž›αž’αŸ’αž“αž€αž’αŸ’αžœαžΎ,
αž’αžΆαž€αž”αŸ’αž”αž€αž·αžšαž·αž™αžΆαž€αŸ†αžŽαžαŸ‹αžαžΎαž’αŸ’αž“αž€αž’αŸ’αžœαžΎαž›αŸ’αž’αž™αŸ‰αžΆαž„αžŽαžΆαŸ”
#ohtheplacesipose #chitown #chicago #cloudgate #thebean #downtown #MillenniumPark #Illinois #theloop
#doonethingthatscaresyou #betheinfluence #αž‰αž‰αžΉ #khmerlineage #samesamebutdifferent #iwillicanwatchme #nolimitpeople #siranishkapoor πŸ“Έ by InstaChad (SnapChad)

It's funny how things look so much more simple in hind sight. There are many challenges to face, daily. Some turn out like this rock roller. I took a look and questioned my abilities, could I do this without dying? β€’
I studied it, talked about it, watched others do it, watched someone endo on it, rolled up to it, looked some more, then finally, just did it. β€’
I tend to do the same thing with important steps in my life. I him and haw, get anxious and talk way too much. I put it off and then, when I finally just do it, I realize how capable I am. I realize how much easier things are then my brain makes them out to be. β€’
Whether a roller or a big step forward in life, procrastination is not a friend. Just do it and if it feels right, all will be well one way or another.
β€’
#deepthoughts #bebrave #carcrossyukon #santacruzhightowerlt #womenmtb #womenarepowerful #doonethingthatscaresyou #binghamcyclery #ilovebikes

2018: The year to learn something new. To put myself outside of my comfort zone. To do things for me, not just for my business. To learn, to grow, to dive on head first into something I know nothing about, and I find that so intimidating.
So many people have asked me: β€œwho are you doing this for?” And it surprises me that it seems odd that a girl would want to learn to fish for no one but herself.
I miss the ocean. I miss the sea. I miss water.
A river is hardly the ocean, but we have one in Calgary and that is about as close as it’s gonna get. I found myself a reason to be in it.
Together with the art of it, the gracefulness, the challenge. Much why I love sculling (rowing). A precision that appears so graceful yet so meditatively challenging.
🎣
I did some practicing when I was out on the east coast, and it makes me laugh when I realize just how far I’ve got to go. And how very much β€˜like me’ it would be to give up because I don’t think I have the immediate talent and knack for it... but I’m gonna stick this one out. Because guess what; I don’t have to impress anyone but myself. (I don’t have to make money from it, I don’t have to do this for my career.) Hell, I don’t even really need the fish.
I just want to practice a new art in water.
🎣
...and if all else fails; at least I got the beer drinking art down. /#flyfishing #doonethingadaythatscaresyou #outsideofmycomfortzone #flyfishingrod #learnsomethingnew #doonething #rechargeyoursoul #newhobbies #learning #growing #evolving #meditativelife #fishing #doitforme #doingitformyself #learningnewthings #iphonephotography #ineededthis #eastcoast #iphonex #flyfishinggirls #imhappy #learningtoflyfish #doonethingyoulovetoday #doonethingthatscaresyou #smiles4days #bigsmile #challengemyself #littlestoriesofmylife #thisishappy

πŸ§˜β€β™€οΈπŸ§—β€β™€οΈπŸ‹οΈβ€β™€οΈπŸ‡Go do that thing......
πŸ§˜β€β™€οΈπŸ§—β€β™€οΈπŸš΅β€β™€οΈπŸ‹οΈβ€β™€οΈYou are capable of anything.
πŸ’™πŸ‹οΈβ€β™€οΈπŸ‡πŸ§—β€β™€οΈBurn those legs...
πŸ§˜β€β™€οΈπŸ§˜β€β™€οΈπŸ§˜β€β™€οΈπŸ§˜β€β™€οΈMeditate for you are the universe......... #livelifehealthy #doonethingthatscaresyou #befearless #benotafraidtodoyou
#putyourselffirst #organic #universewilllisten #listen

It will take time, effort, blood, sweat & tears.. BUT
"I'll get there"

#coreworkout #imperfections #iwillgetthere #doonethingthatscaresyou #challange #yourself #theymakeyoubetter #fitness #motivated #keeplearning #guidance #fitisnow #startnow
I know I am far from perfect but, like they say "one step at a time". Fried this equipment for the first time and loved it... Thanks @coach_shri for an amazing session.

Enjoying the beauty of my imperfection πŸ’ͺπŸ’ͺ Stay fit Stay healthy!!

Doing things that scare her everyday. It was a big day for her. She made the decision to go to public school and today was her first day. Then she goes to aerial and does a trick that scares her. I hope she never stops!

First #onethingtoday sticky note: Got up and hit the @novemberprojectgr workout this am. I’ve been going for several weeks now and it’s been amazing - the people are great and the workouts are challenging... but as the days get shorter, this gets harder and I almost didn’t get out of bed to go this morning...and then I almost didn’t get out of my car when I got there. It was super dark and retinas are stupid. Been really trying to not let rp/usher get to me but sometimes I am reminded that doing things I like is just gonna be harder... and that’s scary sometimes. But I got up. I did the thing. And I didn’t actually fall on my face. #novemberprojectgr #justshowup #icandohardthings #doonethingthatscaresyou

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