Happy Friday! Today was leg day and I wanted to throw my hands up and throw in the towel because it was HARD!! Then I remembered the story I read to Elijah last night, The Little Engine that Could. The little engine never gave up and kept going until he conquered the task. Well, my son was watching this morning and I didn't want to give up. #mylittlesunshine
I also took some time to reflect about my journey and came across the picture on the left. I compared it to where I am today and all I can say is, "My body thanks me for not giving up!" I finally found something that works for me and I am overwhelmed with happy tears. My journey is going the way I want it to because of my commitment to being a better me. I don't want to go back to the person I was before my journey. (physically, emotionally and mentally) It is ONLY up from here!! Friends and family, don't give up on being a better you. It doesn't have to be just physically, but it could be spirtually, mentally and/or emotionally. All it takes is a committment and a team of support.
If you are looking for some changes and you are unsure about where to start, then message me and we chat about your goals. #dontwasteanotherday #stopsittingonthefence #makeithappen #joinmeonthisjourneyjustaskmehow #onlyoneofu