#dontstress

MOST RECENT

✔️#followme ♠️#black♥️#dontstress ♦️#feelit #EEIE♣️ #life#is#game ⏳🔝✖️
#E&;E&I&E 🖤🥀

Stressing a bit about missing my workout today but sometimes your schedule just gets in the way. Reminding myself I can pick back up tomorrow! #9milesdown #dontstress #stayfocused #itsalifestylething

Jumping all in to this new season!
For many of us we are starting classes and a new chapter. It can be stressful and overwhelming. But my advice to you is to just stay grounded and take it one day at a time. Don’t stress about what you have to do tomorrow just focus on getting your work done today.
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Most importantly remember to take a break. You don’t always have to be super woman.
Make time to get away from all the stress and enjoy life ❤️
Otherwise you’re going to lose your mind 🤪
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#wisdomewednesday#stress#dontstress#cut#cutting#weightloss#weightgain#fatloss#womenwholift#womensweightloss#fatloss#momworkout#momsofinstagram#momlife#momfitness#fitmoms#momfatloss#babyweight#fitnessjourney#fitnessmotivation#motivation#gymlife#corestrength#iam1stphorm#instafit#fitgram#fitgirl#fitwomen#exercise

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Never underestimate the power of a day of rest!! Working hard is important but the mental and physical benefits of taking a day-or even a few hours-to recuperate are endless! Whether it's having a beer with friends, watching your favorite movie in your PJs or anything in between, give yourself some time to not worry. Don't make the mistake of wearing yourself down, take a little while to let your body rest, let your mind relax, and get yourself back on track for the upcoming week.

Sometimes you just have to breathe! When my kids get excited and upset this is what I tell them....sometimes I need to take my own advice!
I am quick to a temper and quick to stress out! It is exactly how I think of a cartoon drawing, red face, eyes popping out, and steam coming off my head! 😂😂
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Thankful for StressAway! Just the smell makes me calm down....now to just breathe!
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#dontstress #dontgetangry #bebetterthantheslimeball #stressaway #essentialoils #behappy #moveon #learn #godhelpmebenice #hahaha #smellssogood #fire #oilymomma

#dontstress #itsthelittlethings

Remember..... to approach huge mountains 🗻🗻🗻
more like they are tiny hills 🌄
Know you can go above the intimidation, and so much more can be accomplished!! #priorities 💕
#staystrong 💪🏽
#beautifullife 👌🏼

📍Bagni d’Arienzo Beach Club - Positano, Italy 🇮🇹 Affogato with a view 😍 As it turns out, this was not only my favorite view, but also my favorite affogato of the trip! @bagnidarienzo has the perfect blend of espresso and vanilla gelato 👌
I almost passed up on dessert here (😱 I know, I know) only because the waiter wasn’t sure if they had gelato. He kindly asked the kitchen, and they did not disappoint!
If I could have an affogato at the Bagni d’Arienzo Beach Club every day, I would. ❤️ #positano #italy #italy🇮🇹 #positanobeach #travel #gelato #affogato #icecream #dontstress #eurotravel #italiansdoitbetter #arienzo #cafe #foodie #positanoitaly

Pssssst... 👀 look here 👆🏼#slowdown #dontstress

Women Winter Double Breasted Hooded Women Overcoat Casual Fashion Jacket $ 93.00 and FREE Shipping
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#relax #happy #relax #readyfortomorrow #optimism #dontstress

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