This morning was just one of those mornings... I went to bed late last night trying to get ahead of the game on my training and OF COURSE this morning I woke up 30 minutes before my alarm 🙄
I tried to go back to sleep, but 5 minutes later Caspian started whining so I knew he would wake up right as I fell back asleep.
I normally play with Caspian the entire time he is awake. This morning, I was just super tired, and not in the mood really, but I PUSHED myself to play with him like I normally do.
When I put him down for his nap I usually do my workout for the day, and OF COURSE I didn't want to do it today. I made myself start the video anyways because I knew that after I worked out I would feel better. Today's workout was longer than than usual, 35 minutes....yay...and it definitely WAS NOT an easy one 😭
I wanted to quit. I wanted to stop the video and lay on the floor and fall asleep. I was tired, sweating like crazy and DEFINITELY was not in the mood. Can you take a guess how many times I almost stopped the video? Yes, I did count! 11 times! Can you believe that? In a 35 minute period I almost quit 11 times.
Why didn't I quit? Because if I did, I wouldn't have felt better after my workout. IF I QUIT I wouldn't have felt like I accomplished something difficult for me. IF I QUIT, I won't be living the lifestyle that I want to get to. HEALTHY and FIT so I can teach my son to be the same.
Stop giving up on what you want! I knew if I kept going, I would feel better aftwards, and I did. If you want to be healthy, DO IT! If you want to lose weight, DO IT! I used to give up whenever my workouts or eating healthy got difficult and guess what, I never got the lifestyle I wanted. I still haven't, but I REFUSE to QUIT now so I CAN.
We all need help with our journey, we all need support. I finally have the support I always needed and didn't have. Now I'm here to be your support if you need to change your lifestyle.
DON'T QUIT, DO IT!
#beachbodycoach #beachbodyondemand #brazilbuttlift #dontquitdoit #getfitmom #sweatingglitter #lifestylechange