#dontquitdoit

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regram @irwin_mitchell
Hurricane Hannah is our team captain for the Superhero Series! Read all about it at the link in our bio. @hlcmbe #DontQuitDoIt

Allo la motivation 👊🏻💯#gymselfie#fitmom#dontquitdoit

Let's see, I've had my membership for 5 months now. There's been maybe 2-3 weeks total where I just didn't go or only went twice in that week, but now that I'm seeing results it's giving me hella motivation to keep going! Eating right and working out can totally make a difference in appearance. If you wanna make the difference do it! #dontquitdoit

Protein bread ✔️ smoked salmon ✔️ light Mozzarella cheese ✔️cucumber ✔️Physalis fruit ✔️
#fitgirl#gofattygo#healthyfood#dontquitdoit 💪😋

To have what you don't have, you must try something you haven't tried #ifyoucanyouwill #dontquitdoit #loveyourself #beyou #loveyourself #setgoalsineveryaspect

Sometimes you need to press the pause button to energize yourself. #mindfulnessmatters # slowdown # breathe # awareness #domoreyoga # meditate#dontquitdoit #refuelthesoul #eneryhealing #

#DontQuitDoIt shirts hoodies and crew necks available in #Oakland tomorrow

MOST RECENT

Just got some new workout tops in the mail... this one says it all!! Don't Quit, Do It!! How often have you started your journey and then just gave up?
Why do you think you had such a hard time staying on track?

The thing that helped me the most when I rejoined Beachbody was the Challenge groups! Like minded people looking to make a change supporting and keeping each other accountable!! Who is up for a challenge? PM me for more details, something great is happening in June and it all revolves around one of my Favorite Super Trainers... Shaun T!! #dontquitdoit
#tfa
#jointhejourney #beachbodycoach #365er

Just think, all of the times you said you couldn't get trough it you did. The proof?
You're still there. You're strong & you can make through anything. I know you can. Stay strong & keep fighting. @littlemisszebra #keepgoingstrong #dontquitdoit #struggleandsucceed #movingfwd #schenktdirdaslebenzitronenmachlimonadedraus🍋#crossfit #crossfithh #ropeclimbs #shutupandcreate

Just follow these 5 steps and you'll be good. #DontQuitDoIt

This morning was just one of those mornings... I went to bed late last night trying to get ahead of the game on my training and OF COURSE this morning I woke up 30 minutes before my alarm 🙄
I tried to go back to sleep, but 5 minutes later Caspian started whining so I knew he would wake up right as I fell back asleep.

I normally play with Caspian the entire time he is awake. This morning, I was just super tired, and not in the mood really, but I PUSHED myself to play with him like I normally do.

When I put him down for his nap I usually do my workout for the day, and OF COURSE I didn't want to do it today. I made myself start the video anyways because I knew that after I worked out I would feel better. Today's workout was longer than than usual, 35 minutes....yay...and it definitely WAS NOT an easy one 😭

I wanted to quit. I wanted to stop the video and lay on the floor and fall asleep. I was tired, sweating like crazy and DEFINITELY was not in the mood. Can you take a guess how many times I almost stopped the video? Yes, I did count! 11 times! Can you believe that? In a 35 minute period I almost quit 11 times.

Why didn't I quit? Because if I did, I wouldn't have felt better after my workout. IF I QUIT I wouldn't have felt like I accomplished something difficult for me. IF I QUIT, I won't be living the lifestyle that I want to get to. HEALTHY and FIT so I can teach my son to be the same.
Stop giving up on what you want! I knew if I kept going, I would feel better aftwards, and I did. If you want to be healthy, DO IT! If you want to lose weight, DO IT! I used to give up whenever my workouts or eating healthy got difficult and guess what, I never got the lifestyle I wanted. I still haven't, but I REFUSE to QUIT now so I CAN.
We all need help with our journey, we all need support. I finally have the support I always needed and didn't have. Now I'm here to be your support if you need to change your lifestyle.

DON'T QUIT, DO IT!
#beachbodycoach #beachbodyondemand #brazilbuttlift #dontquitdoit #getfitmom #sweatingglitter #lifestylechange

Almost made the excuse not to workout at home today because I have pink eye... haha that didn't fly ;) when I have my own home gym I don't have to worry about infecting other people and I can sanitize my stuff when I'm done! Just because my eye is wonky doesn't mean I get to give up for two days! Power through the yuck always! #upperfix #arms #upperbody #weights #dontgiveup #neverstop #dontquit #dontquitdoit #doit #justdoit #youarestrong #youarestrongerthanyouthink #motivation #weightloss #fitness #fightforfit #fightthefight #fitfam #fiercemiss #fierce

Aaannnnd we now have an AIR TRACK in the gym!!😍😍✌🏼#PDCpride #everydaywe'retumbling #tumbling #cheer #cheerleading #jumps #stunts #love #family #dontquitdoit #airtrack

Life has knocked me down a few times, it showed me things I never wanted to see. I experienced sadness and failures. But one thing for sure I always get up. So if you're going through a bad time... Keep walking! The bad thing is the time... Not you. 🌹

#MyLife #aimer #strongmom #strongwoman #lifeisbeautiful #lifeisgood #pradasunglasses #mangoblouse #dontlosehope #dontgiveup #dontstop #dontquityourdream #dontquitdoit #believeinyourself #believeyoucan #believeinyou #havefaith

Sometimes you need to press the pause button to energize yourself. #mindfulnessmatters # slowdown # breathe # awareness #domoreyoga # meditate#dontquitdoit #refuelthesoul #eneryhealing #

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