Holy Smokes!! We only have 2 more workouts until we can say this round of LIIFT is done!!! (Also none of the pictures I took this morning truly represents how much today's workout kicked my a$$) 💀💀💀💀 #dead #everythinghurts
So we are going to take 2 weeks off from this workout, while still doing yoga & then.....
We are going to start Round 2 of LIIFT.
If you want to join us.
Drop me a line....👇 If you want to try out a sample workout.
Drop me a line or shoot me a PM. 👇
If you want to continue to get upset that nothings changing in your life or with your body......you can just watch us and our progress.
But I wouldnt reccomend it, cause we are going to keep crushing it.
Anything you really want to do you can do it.
You just have to put forth the effort.
Get started. Make a plan. Take baby steps.
Everybody starts somewhere you just have to take the first step. 👣👣
YOU HAVE 2 OPTIONS:
YOU CAN MAKE PROGRESS
YOU CAN MAKE EXCUSES
It's up to you! 🤯