#dontletlifetakeover

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Confession time: Last week, I fell out of my daily routine. Yes, I have some health problems holding me back and I'm busy....I let life take over. I could've stuck to my eating and shake, but I didn't. And let me be the first to tell you, I changed! I was moody, stressed, and overwhelmed. But this afternoon, I decided that I have control over my life and no matter what I can show up everyday for myself and others! Coaching brings such a light and happiness to my daily life. I didn't know much when I started, but I knew I needed a change. Maybe you need a change too? With the holidays coming...so does stress. Lets chat and get through them together!

Am I perfect? NO Am I the most fit person? NO...BUT I try. Starting this journey, I knew it would not be easy. I knew I would have ups and downs, days where I stopped believing in myself and days I felt like Wonder Woman! To be honest, the last week I have been in a down point and gave up on myself BUT I am and always will get back up. Having the motivation and support from my online groups keep me going everyday! Crazy motivation and accountability is what I NEED! How about you? Message me or drop a comment below and let's get Ready to take over the holidays and not let them take over us?

MOST RECENT

Turn on the sound...you need to hear this!! I don't typically record my workout this way as I like for y'all to see me doing it BUT what this beautiful soul had to say really spoke to me. As life has been very challenging lately, this touch me and I had to share. I love that not only can I do these workouts at a gym or at home with my own trainer right there on the screen but I also love the fact that they are ALWAYS giving encouragement, motivation, and good advice! It truly is amazing. Comment or message me if you would like to know more about them. I would love to share more about my workouts and what they are about. #motivation #encouragement #beautifulsoul #challenging #dontletlifetakeover #workout #newyear #judgementfree

Am I perfect? NO Am I the most fit person? NO...BUT I try. Starting this journey, I knew it would not be easy. I knew I would have ups and downs, days where I stopped believing in myself and days I felt like Wonder Woman! To be honest, the last week I have been in a down point and gave up on myself BUT I am and always will get back up. Having the motivation and support from my online groups keep me going everyday! Crazy motivation and accountability is what I NEED! How about you? Message me or drop a comment below and let's get Ready to take over the holidays and not let them take over us?

Confession time: Last week, I fell out of my daily routine. Yes, I have some health problems holding me back and I'm busy....I let life take over. I could've stuck to my eating and shake, but I didn't. And let me be the first to tell you, I changed! I was moody, stressed, and overwhelmed. But this afternoon, I decided that I have control over my life and no matter what I can show up everyday for myself and others! Coaching brings such a light and happiness to my daily life. I didn't know much when I started, but I knew I needed a change. Maybe you need a change too? With the holidays coming...so does stress. Lets chat and get through them together!

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