Confession time: Last week, I fell out of my daily routine. Yes, I have some health problems holding me back and I'm busy....I let life take over. I could've stuck to my eating and shake, but I didn't. And let me be the first to tell you, I changed! I was moody, stressed, and overwhelmed. But this afternoon, I decided that I have control over my life and no matter what I can show up everyday for myself and others! Coaching brings such a light and happiness to my daily life. I didn't know much when I started, but I knew I needed a change. Maybe you need a change too? With the holidays coming...so does stress. Lets chat and get through them together!