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#dontgiveup

MOST RECENT

My young Bruce Banner put his hand through a window in a door today. I was ready to give him what for when I met the ambulance at the hospital until I saw his face. Eyes all bloodshot. Tear tracks down his cheeks. Not from physical pain but emotional turmoil. ‘I’m so sorry mum. I’ve worked so hard to put episodes like this behind me. To grow. To rebuild my identity. I was so angry today that I jeopardized everything that is important to me in a single moment of frustration. I hit the door with the palm of my hand and it went right through the reinforced window. I don’t understand.’ Sometimes I forget he is just a boy. He is so big and so mature so much of the time now. It wasn’t that many years ago that we were really struggling to help him manage his emotions. He’s come so far. As I sat there in the procedure room and watched and listened as he explained what happened. Talked about how disappointed he was in himself. Grieved the moment he lost his cool as though he had lost a friend, I knew. We have come so far. And he is still learning. Today he learned that controlling and channeling your emotions is not just about keeping those around you safe but about keeping yourself safe too. Keeping your body safe and keeping your self esteem intact and keeping your dreams for the future a possibility. My boy. So sensitive. So emotional. So brave. Keep going buddy. All is not lost. I promise. #itshardthisthingcalledlife #emotionsarehard #dontgiveup #witheverymistakewemustsurelybelearning #boyshavefeelingstoo

“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” —Arnold Schwarzenegger

Pyramid exercise starting at 500lbs dropping down to 135lbs then back up. Shit got heavy 😅
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#dontgiveup #deadlift #back #legs #beast #bodybuilding #mensclassic #strength #muscle #gym #gymshark #potential #crossfit #1stphorm #bringit #stayhumble #stayhungry #fitness #fitfam #instfit #asthetic #policefitness #biglad #keepgoing #keeppushing #motivated #competition #colorado #friends

More than you can ever imagine ♥️ #imback #God #jesus #1corinthian #happy #blessed #dontgiveup

When will it stop... how can we fix it... what can we do... what did they do to deserve this!!?? Well those are questions we can never answer, only God knows. There’s a tragedy every day nearly. Wether it be.. school shootings, murders, fights, deadly car wrecks... we can’t ever change that. The least we can do... is pray and remember all the ones hurt, pray for the families that have to go through this stuff. There’s no guarantee of a tomorrow. And the ones that died today, will never be forgotten, but they left and they didn’t know that would happen. They thought they’d go home safely. And that’s something we can’t really promise. We want to, but we can’t. That’s why we need to give as many hugs, be as nice as you can be, do what you love, be yourself, hold onto the things you have... you can’t put your faith in the next day, you never know what could happen. Please continue praying. #prestonryancope #baileynicoleholt #marshallcountyhighschool #prayersformarshall #love #dontgiveup #beyourself #longlivepreston #longlivebailey #flyhigh #heaven #family #videos #tragedy

ONE LIFE TO LIVE so why not🙌🏽Live your BIGGEST life, ONE healthy habit at a time! Miss Shawna down 60lbs!!!! Doesn't she look incredible🔥 #sheisglowing #lookatthatsmile #priceless #createyourbestlife

Another successful class!!! I love what I do!!! 😁😁#zumba#dancefitness

9.5 months later, I look like a totally new person! If you are trying to lose weight and gain a healthier lifestyle, know that it is definitely possible so please don’t give up. 👌👏💪 #healthierme #betterthanyesterday #weightlosstransformation #transformationtuesday #fitspiration #healthylifestyle #gains #comparison #fatloss #dontgiveup #flex

Before you ask someone to invest their time or resources into you, be sure you have demonstrated you are worth the investment. Ask yourself, what “pre-work” have I done to put myself in a position to ensure I am worth the investment & there is a fair return on the investment?
The more you are able to demonstrate your value, the more people are willing to invest. Think about it, when is the last time a bank invested in you (i.e., loan, credit card) and you hadn’t demonstrated you were capable of making timely monthly payments (i.e., credit score)? Would you do something for someone that he/she isn’t willing to do for him/herself? #rotalk #putinthework #investwisely

Apenas SIGA.

Desapegue dos Nãos, das falhas, do que já foi... Todo dia você tem uma chance incrível de começar TUDO DE UM JEITO NOVO.

#coaching #coach #empreendedor #geraçãodevalor #osegredo #thesecret #dontgiveup #moveon #desafio #inspiração #supereomedo #sucesso #superação

Dust yourself off!

Even after a long day at work workout need to be done. It feels so good! .
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#day9 #80dayobsession #week2 #getfit #motivation #healthy #beachbody #betterme #fitness #goals #dontgiveup #mom #mama

#blackgirlsworkouttoo #weightloss #toneitup #blackfitness #teamigotyaback #weights #sweat #challengville #dvd #dontgiveup #fitness #motivation...... ONE THING ABOUT INSTETGRAM YOU CAN BE ENCOURAGE AND MOTIVATED BY WATCHING OTHERS WORK 💪💪💪💪 SO THANKS EVERYONE WHO IS DOING THEY THING BECAUSE YALL KEEP ME ON MY TOES WOOT WOOT

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