#dontforgetlegday

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First day at the gym to meow!! Not to bad #gains💪 #gymlife #2monthsin #dontforgetlegday

#Hobbiton!!! Sa taas talaga ang sampayan, bes? Pa'no pag umulan, pa'no na mga sinampay? Ano, hiking pa paakyat? #dontforgetlegday #nakaluwagwag #nakaluwagluwaginNewZealand

Don't mind me just miring my calves 👊🏼💪🏼 #dontforgetlegday

Leg day was serious 💯🔱#fitness #fitnessmotivation #dontforgetlegday

Thanks @worldgymburleigh for letting @matt_srama & I use your facilities this morning. #legpress #legstrengthening #dontforgetlegday

PiYo: Buns

Leg day killer.. 🔥 the burn was for reallll.
So so sooo many squats.
But burn equals booty baby.
& who doesn't want nice legs for summer?
I know I do. 🙌🏻
#squatgamestrong #dontforgetlegday #squatsareagirlsbestfriend #burnequalsbootybaby #piyopeoplecametowork

Legs coming along😘 #dontforgetlegday #supplementaddicts

MOST RECENT

Last regular workout @puregym_southcen with @meliii_91 before she moves away. A big thank you to Felix aka @dbf1_ for his PT time today! 👍🏾#thisgirlcan #stronglifts #strongliftswomen #crossfit #crossfitgirls #squats #dontforgetlegday #movement #strong #power #practicemakesperfect #practice #reps

If yall think benching is hard try doing the same with dumbells it's much harder and works the same muscles #chestday #dontforgetlegday

Deadlifts and calves two of the most get an underrated exercises in the gym!#dontforgetlegday

Hit some squats today and 405 felt heavy. It went up though, I am happy with that.

Squat: 4S for 5R at 405lb
#gym #squats #dontforgetlegday #heavyweights #gains #robbailey

The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent!! #instafit #motivation #fit #TagsForLikes #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind

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