#dontforgetlegday

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Pre-Workout 🍩🙃

#dontforgetlegday Just a little pit stop on the way up Diamond Head crater. Last day in #hawaii #diamondheadhike These moments are priceless and these legs are tired!

Thanks @worldgymburleigh for letting @matt_srama & I use your facilities this morning. #legpress #legstrengthening #dontforgetlegday

First day at the gym to meow!! Not to bad #gains💪 #gymlife #2monthsin #dontforgetlegday

#Hobbiton!!! Sa taas talaga ang sampayan, bes? Pa'no pag umulan, pa'no na mga sinampay? Ano, hiking pa paakyat? #dontforgetlegday #nakaluwagwag #nakaluwagluwaginNewZealand

#dontforgetlegday #gettingfit 🏋🏽‍♀️

El salto del Limón, had a hard but nice trip down to the waterfall #dontforgetlegday #saltodellimon #thetravelclub #applebar

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Pre-Workout 🍩🙃

Little by little. Check out my fitness page @mkofitness_ and watch my journey as I grow. #summer17

WOD 26.05.17 and now it's weekend☀️ my Friday evening will be in fantastic company and with wine in my glass😍 Happy weekend everyone🙋🏽 #training #crossfit #happy #weekend #loveit #myworld #power #fun #goodfeeling #cph #denmark #energy #crossfitrocks #workout #gogogo #dontforgetlegday #youvsyou #strong #crossfitgirl #smiling #lifeisgood #comeon #justdoit #hard #sun #nice #goodday #yourlife #crossfityourlife

This happens all too often 🙄😀😃 The guys in the gym try to go heavy but the quarter movements crack me up!
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#memes #imagoof #laughing #theseguys #keeptruckin #motivation #liftheavyshit #dontforgetlegday #glutes #stophating #itsfunny #california #humor😂 #cutenessoverload #girlswholift #squats #curves

Leg day on hump day! I'm trying to get that butt bigger! This workout I have put with my picture is a great leg/butt workout
Do each workout 12 times plus 30 seconds of running mountain climbers---5 rounds plus one legged leg curls---12 each 4 sets and 1 minute wall sits 4 sets 😅💪🍑
#legday #workthatbooty #humpdayyy #legcurls #ilovetosweat #shaklee #ilovehatewallsits #dontgiveup #iwontstop #dontforgetlegday

I needed to clear my head after work so I went on a nice and easy 10.8K run🏃🏽‍♀️ the weather was perfect👌🏼#running #training #myworld #power #loveit #energy #fit #gogogo #cph #denmark #myhood #fantastic #beautiful #run #nature #active #dontforgetlegday #cardio #crossfitgirl #smiling #lifeisgood #runrunrun #fun #thebest #justdoit #goodfeeling #comeon #yourlife

Oh when it's just right 👌🏼💪🏼

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