#dontfakebeingokay

MOST RECENT

I just want everyone to BELIEVE IT... Believe that what you’re going through is REAL. There are people out there in worst situations, there are people out there in better ones. What others are going though does NOT make your struggle any better or any worst... PLEASE don’t forget this😞 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#weallhaveastory #weareallfightingabattle #yourstruggleisreal #dontfakebeingokay #berealwithyourself #positivevibes #positivethinking #yougotthis #youcandoittoo #youarenotalone #confidentialsupport #togetherwearestronger #NLB #notthelastbreath

Unfortunately there are no shortcuts through the pain. You have to experience all the raw emotions and messiness. You must allow yourself to feel good on the good days and feel bad on the bad days. The great news is that hope will shine through the darkness and you will emerge stronger from having experienced all the raw emotions. Day 2 of 90. (This count will make sense eventually) #dontfakebeingokay #itsokaytobesad #cryifyouneedtocry #itgetsbetter #emotions #everydayisanewday

Learning not to do this, it makes people think you're all better when in reality you're just trying to make an effort. #ankylosingspondylitis #lupus #fybromyalgia #chronicillness #autoimmunedisease #dontfakebeingokay #peopleareassholes

"Don't fake being okay. You only hurt yourself. Be real with what you're going through, just don't let it consume you."
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Today went a little better than I thought. I had my carer that I'm not so fond of in but it was okay. I listened to lots of music and did a little bit of pencil art therapy.The extra fatigue hit me this evening with quite a bit of pain from the afternoon. Lots of rest this evening I think ☺️
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#arttherapy #adultarttherapy #adultart #grownupart #grownuparttherapy #dontfakebeingokayyouonlyhurtyourselfberealwithwhatyouregoingthroughjustdontletitconsumeyou #dontfakebeingokay #dontbefake #dontfake #dontfakeit #youonlyhurtyourself #fakebeingokay #hurtyourself #donthurtyourself #berealwithwhatyouregoingthrough #bereal #berealistic #berealbeyou #berealwithyourself #berealnotperfect #berealnotfake #dontletitconsumeyou #consumeyou #colorart #colourart #colortherapy #colorarttherapy #colourtherapy #colourarttherapy #dontfakeituntilyoumakeit

Motto of the week! If you're going through a hard thing, it's difficult for someone to be supportive of you if they think you're totally fine. #dontfakebeingokay #bevulnerable #talktoyourfriend The next time some asks "how are you?" Why not be honest?

I feel like this applies so much to living with autism. Faking that you are okay, faking that you aren't overstimulated can be detrimental in the future. I should know I spent about 15 years of my life faking so please be real and honest. Be real with people even if it's just a few people whether it's autism, a chronic illness, or something else
{Picture stolen from @thechroniccommunity}
#autismspectrumdisorder #chronicillness #bereal #behonest #dontfakebeingokay #dontfakeit

I'm completely guilty of this one! When I'm asked how I'm doing I usually say I'm fine even when I'm not. I find it extremely difficult to reach out to people and ask for help. I'm not ashamed of my illnesses - they're common knowledge amongst my friends and neighbours. I just feel like I should be more better than I am. I know I'm being hard on myself and I know that I've made good progress in my recovery but I'm an impatient perfectionist. I want complete recovery now. So I go out each morning and fake being ok. Some days that's easy and I almost believe it myself, other days when my illnesses are screaming at me it's so hard to contain it. Why can't I just say that I'm feeling low or that I'm having a fat day or struggling with anxiety? I know my friends would be supportive and offer me reassurance but I rarely do it. I keep it all inside and suffer alone. Just me and my stupid brain putting on a front. When I do open up to people it feels so much better. The old cliche of a problem shared is a problem halved. I need to do it more often. I'm not my illnesses, there is so much more to me than anorexia, PTSD, depression or anxiety. I don't let them consume me any more but I shouldn't hide them either. It's a strength to admit you're struggling sometimes, not a weakness. Recovery is up and down and takes time. I just need to remind myself of that. It okay not to be okay sometimes ✨💖💫#dontfakeit #dontfakebeingokay #itsokaynottobeokay #itsokaynottobeokaysometimes #itsokaytoaskforhelp #recoverytakestime #dontbeimpatient #yourenotyourillness #dontletitconsumeyou

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