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Apart from the light outdoor jog this morning I haven't trained for 3 days. However I have been eating clean! I cut back on the dark chocolate which is killer for me! And eating only complex carbs, fruit, veg and lean meats! I DONT count calories or weigh my food.
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I find as long as you're eating clean and natures goodness then you don't need to obsess about portion size and calories. It's all doing wonders for your body, energy levels, digestive system, skin and so on!
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A week ago I was training insane every single day but snacking on a whole lot of birthday cake 😅🙈 let's just say abs did not exist! Clean eating is EVERYTHING! #eatyourgreens #cleaneating #dontdiet #dontcountcalories

Ми знамо зашто, она зна како 🤗 #доручакручаквечера 😂 #sugaroverload #dontcountcalories #sugarrush #sweattreats

"Counting calories becomes completely unnecessary when your food doesn't have labels" 🍇🍍🍋🍳🐟 #dontcountcalories #justeatrealfood #wholefoods #healthandhappiness #eatarainbow

...jo piektdienās skaita 🍷 glāzes 😄!
#selfietime #dontcountcalories

I'm down 27 lbs in the last yr and almost to weight I was before I had my first baby 13 yrs ago. What an awesome freeing feeling!! Thank you Arbonne for the awesome nutrition guide and getting these last lbs off. #eatclean #eatrealfood #dontcountcalories #arbonne

MOST RECENT

Wait, it isn't!? This is why I don't count macros or calories 🤣

A well deserved cocoa topped latte in order. #dontcountcalories #makecaloriescount

Mi desayuno de hoy! 🤤Estuvo irreal! No saben que delicia! Hice tres diferentes combinaciones para que no fueran iguales! Y bueno sabían espectacular! ❤️✨🙌🏼
Que mala, no me fijé que no puse recta, gracias @paubravohealthcoach por pedirla!❤️ Ingredientes waffles:1/2 taza de avena, 1/4 de leche vegetal, 1/4 plátano congelado, una pizca de polvo para hornear sin aluminio, 1 cucharada de chia molida prensada en frío! TOPPING: 1) mantequilla de nuez de la india, corazones de hemp, 🍓 y 🥝 2) yogurt de coco, 🍓 y semillas de hemp 3) mantequilla de almendra, miel maple, corazones de hemp, 🥝! #aghealthcoach #IIN #PN #holistichealthcoach #wellness #nurtureyourbody #nurtureyoursoul #nurtureyourmind #healthyeating #holisticnutrition #healthychoices #healthyfoodeverywhere #meatlessmonday #healthybreakfast #itisnotjustfood #bepresent
#haveintentions #dontcountcalories

If you're happy and you know it eat your food ♥️Meine Mutter und ich haben mal eben 40 € für italienisches Gebäck ausgegeben, aber es lohnt sich jeder Cent für diese Crema 😍😭Was würde ich nur ohne Essen machen #foodismyboyfriend #italiangirlsbelike #givememycannoli Habt nen schönen Samstag 🤗// Edit: oh mein Gott, erste Falten werden sichtbar!! 😂
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#cannoli #italianfood #foodporn #instafood #dontcountcalories #countlove #ilovemylife

Sloppy Joe and Duke Mushroom Burger with cajun fries from burger Jonn & Sons, Ciumbeuluit.
🍔🍟😆
#fastfood #cheatday #burgerjonnandson
#bandungfoodies #bandungculinaire #bandung #jawabarat #charcoalburger #beefpatty #sloppyjoe #dukemushroomburger #cajunfries #dontcountcalories #justbehappynow #IchaMariskaAdventure #indonesia
😎
(Untung habis lari sore td.. 😁)

Gotta love the simple pleasures from a Lyonnaise Bouchon - 🍗 with Morell mushrooms sauce is amazing 😉 #france #holidays #lyon #frenchfood #comfortfood #dontcountcalories

On Plate: Chingudi Jhol 🍤
Tiger Prawns in thick flavourful gravy, classic Odia style curry;
Pair with: Steamed rice or roti
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Amazing place to have delectable Odia cuisine.
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#dontcountcalories#prawnlove#prawncurry#tigerprawns#chingudijhol#masaledar#odiacuisine #homestylefoods#ricebowl#indiancuisine#foodlove#foodporn#palatetickling#foodblogger#foodiegram#foodbhubaneswar#foodiesofbhubaneswar#foodbhukkad#zingyzest#foodiesofig

Rollitos Veganos🌯 😍Les dejo una opción deliciosa de snack, comida o cena! Todo depende del relleno y la cantidad de rollitos que se coman! 🙋🏼Ingredientes: ⠀
-Hoja de arroz ⠀
-Pepino ⠀
-Zanahoria ⠀
-Queso vegano
-Jícama
-Germinando -Coliflor hervida -Lentejas ☝🏼La verdad los ingredientes de adentro son al gusto! ⠀
😌Yo les pongo los que le puse! ⠀
-Ajonjolí negro ⠀
-Salsa Tamari ⠀
-Media mandarina ⠀
-Chile verde ⠀
🙌🏼Proceso: ⠀
Remojar la hoja de arroz, viene en las instrucciones del paquete. ⠀
Rellenar con lo que les guste y hacerlos rollitos! ⠀🤦🏼‍♀️Nota: la hoja se pega en los dedos, lo ideal es que tengas agua purificada a la mano para poderlos maniobrar! ⠀
🍶Salsa Soya piciosa: ⠀
Poner en un recipiente: salsa Tamari, media mandarina exprimida y chilito verde!
Si los hacen, etiquétenme ❤️ así me hacen sugerencias y le ponente el toque de ustedes a la receta! ⠀
🙋🏼Provecho! ⠀
#aghealthcoach #IIN #PN #holistichealthcoach #wellness #nurtureyourbody #nurtureyoursoul #nurtureyourmind #healthyeating #holisticnutrition #healthychoices #healthyfoodeverywhere #meatlessmonday #healthybreakfast #itisnotjustfood #bepresent
#haveintentions #dontcountcalories

Ober Mamma part 2 : pizza z truflą , włoskie szynki, burrata di bufala, ricotta z miodem, pasta i basta.
#bestitalianfood #mammamia #mamma #parisrestaurant #paris#obermamma #instafood #foodporn #eatme #lifeisgood #goodfood #dontcountcalories #italy #france #loveparis

Healthy Living groups are starting October 2! Join a 10 day #bootcamp or 30 day #healthyliving group 👊🏼👩‍🌾🌼🥕 Want more info? 🤔👍🏼Message me‼️You have #nothingtolose with our 45 day #moneybackgurantee 😲🤗💲 Fun Facts:☀️
We #dontcountcalories
We #dontcountpoints
We don't count fat.
We just make #healthierchoices AND EAT ALOT!! 🍴🍏🍓🥑🍅 Are you in?!? Message me to set up a 1:1 chat for more information!! #nobettertimethannow #fall🍁 #eatclean #needabuddy #groupsupport #makeachangetoday

...jo piektdienās skaita 🍷 glāzes 😄!
#selfietime #dontcountcalories

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