#dontcheat

MOST RECENT

Take a stand for what is Right 💜
Even if u r alone
Sometimes being right amidst a wrong crowd hurts u
But righteousness and morality towards ur creator is important

#morals #areimportant #dontbeblind #berighteous #beamoral #beu #dontlie #dontcheat #dontbefake
#betruetogod

Nothing feels quite as good as working hard and if paying off, and a lot of people can't accept the fact that hard work means results and they try to cheat. DON'T CHEAT no matter how hard it gets put your head down and get to work.
#working #selfie #se #workpaysoff
#hardwork #dontcheat #gettowork #grinding

#DontCheat Preorder my Vibrating Anal Stroker NOW Link is in bio 😈😘 #pornstarsignatureseries

Today we were presented the official award for being a Customer 1st Dealer. Less than 10% of FCA dealers have achieved this status! #customerfirst #customer1st #fca @fiatchrysler_na @fca_group #thankyou #rocklandcjd #team #doittherightway #integrity #dontcheat #proudpapa #familystrong #famiglia #family #boss #carguy #carbusiness @chrysler @jeep @dodgeofficial @ramtrucks @uncled87

#thinkbeforeyoudo #men this go for women too.. #dontcheat

Okay so here is me being real. I definitely cheated on myself over the last couple of days, and let's say I just had a few too many "yellows". I was going pretty strong over the past couple of months and over the past couple of days I totally blew it. I haven't worked out in a few days and I've been eating anything and everything. Voices in my head screamed at me saying "WHAT ARE YOU DOING", you have got to stop this!! And, when I stepped on the scale this morning...UP 3 POUNDS 😣 I feel like such a failure because I let myself down and feel like such a liar because all of you send me messages saying how much I inspired you. But today I realized the battle is mental not physical. I allowed circumstances in my life to take control and I lost focus of my goal!  But, today I'm doing a RESTART and I'm back at it again! I can't beat myself up, I just have to keep moving forward from here! .
.
#focus #mentalattitude #mindsetshift #dontcheat #livehealthy #feelbetter #dontquit #thebattleisreal #inspire #dontblowit #stayfocused #doit4you #restart #keepmoving #keepgoing #bereal #betrue #yournotafailure

Tricks!
Garlic turmeric radish home fries, salad, and @beyondmeat lettuce wrapped burger. So the woman at the market stopped me in my tracks, looked at me like there was a huge spider on my face, paused, and finally was like, “Have you tried these?” “Dear God woman! You terrified me!” She raved, and her raves were accurate! This is THE BEST veggie burger I have ever had, texturally and taste. All smokey and juicy and delicious. Also, 5 total carbs, 2 net, and not a bunch of funky ingredients. 5 stars, would eat again. 🍔🙌🏼

Last day today of Europe Central Crossfit Regionals in town. Had the opportunity to meet vendors @511tactical_int and many more, congrats and check other competitors how the run in the field, create opportunities for myself as well. Meet so many great people.
Life for me is always hard and upside town but nothing is stopping me to taste experiences. If life wants to see my hard working side so be it.
Time to focus on my next comp. 3 Weeks before heading to UK. And remember its not the trophies that matter but character.
WOD:
6sets of:
15sec sprint
90sec easy pace
no rest between reps or sets
Score: your distance accumulated.
Pacing: For sprint is your max pace you can hold for 1min and for the easy pace its your pace. You should be able to hit the sprint pace everytime with the same pace.
Workout Focus: Find your easy recovery pace
@aerobiccapacity
@smellwell
@smartshakehq
@myproteinde
@noccogermany
@511tactical_int

Sunday’s brunch ☀️
Ou quand tu veux respecter tes kcals/macros mais que tu vois des sucreries 🍪🍩😭
Les veines réapparaissent doucement, it’s time to get shredded 🤙🏾🍫🔥 #brunch #paris #sunday #chill #enjoy #food #dontcheat #shredded #bulkoff #bodybuilding #sun #eat #picoftheday #weekend #mamashelter #shredded #motivation #eathealthy #food #instagood #eatclean #getfit #gym #fitfrenchies #grey #orange #black

Who's ready to play some cards? Don't let me get the royal flush though. These cards are razor sharp, it's hard to capture it in pictures. #royalflush #throwingknives #deadly #dontcheat

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