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YOGA! come relax your tired bones, stretch + flow w/ @lolobobalo tonight at the shop 6:30pm✨

Kick Breast Cancer's Asana with Cancer Free Ruby!! Our mascot & cancer survivor, Ruby is so excited for you to join her tomorrow for our charity class at 4pm in which all donations go toward breast cancer research. Get there early for a good spot & more importantly, to pet Ruby! πŸ’•πŸΆ #blackswanyogahouston #charity #donationbased

The FUNdraising has started on our newest project...THE CHURCH OF YOGA nola πŸ’’πŸŽ‰βšœοΈ Check out our celebration hall! #ittakesavillage #staytuned #donationbased #thishowwepray #churchofyoga

Sound Healing with Heather tonight at 7p at THH! She will be raising your vibration with quartz Crystal singing bowls! This is offered every Thursday by donation πŸ™πŸΌ @risingspirit333 #thatcherhealinghouse #soundhealing #chakrahealing #singingbowl #donationbased

@aspirenashville Pigeon Pose Benefits: swipe πŸ‘‰πŸ½ Join us: Monday, Tuesday & Thursday night for Power Vinyasa flow! Deep hip openers!!! So good for the body!
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@aspirenashville @raeannemeverts @mereda88 @allison_martinat @nikki_2fresh @breathe_nashville @rebeccacareyyoga #wellness #donationbased #donationbasedyoga #well #aspire

Tonight (Thursday) 8:15pm @poweryogahawaii University ave- Vinyasa flow! // I've always been a firm believer in learning how to fall. Whether it be in yoga, the Slackline, or life. Falling is the best thing you can learn how to do, because once you know how- once you understand it will not end you- it's a lot easier to take flight. The "what if's" are the prime culprit in a comfortable life. I don't believe in the kind of comfortable that too closely resembles a rut. The kind where you have more than you need but you're still not happy. The kind where you spend a lot of time wishing something were different. I think challenging yourself to live on the edge of uncomfortable is very valuable. And I think you should even push yourself over that edge a few times. Learn how to fall. It is 10/10 what will save you when it counts. Like on the mat, or the line, alignment is a huge deal. Understanding that alignment and how to keep it when you fall- or how to fall "correctly". Aka maximizing your safety and minimizing the risk. It's the same in the real world. Sometimes the best way to find your alignment is to undo it all. Stick your ass way out in warrior two so you understand exactly how it feels to tuck it under. Try standing on the line with your arms at your sides and see how well that works... Watch your body instinctively throw those arms up to counterbalance. Because that's all we are really doing all the time- counterbalance. Test yourself. Go past your comfort zone; at the very least, so that you can come back to it with a greater appreciation, at the very most dissolving your safety bubble in entirety. I'm still somewhere in between the two and that's okay. But learn how to fall. It's the best damn advice I know. // A piece I wrote on counterbalance a few weeks back. This is my favorite counterbalance embodying asana. A lot of things have to come together to make this feel good, but the biggest one is counterbalance. Your weight comes pretty far over those hands to allow the back leg flight. Come practice counterbalance and coutnerposturing tonight on the mat with me. See you at 8:15! #pyhi #donationbased

Leap of faith! This girl has been keeping her word on her promise to do yoga everyday for 30 days. Make time for yourself. Come practice with me tomorrow morning at 8am @treehouseyogaaustin #donationbased in the trees. #treehouseyoga #yoga #austinyogis #atxyogis

"Let's hear it for the boy(s)" for crushing the #workout with me this morning! And for everyone who's come out these first few weeks in #SouthBay! -
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If y'all haven't checked it out, mark your calendars. πŸ‘‰πŸΌNEXT SATURDAYπŸ‘ˆπŸΎ is the July "UnBootcamp for a Cause"!! All proceeds will benefit the July #CAUSE of the month: @theyoungandbrave! -
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Class info is at: http://bit.ly/UBC-HB -
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Comment below if you wanna come! Beach, 30min Metcon-Bootcamp, and maybe Brunch...? πŸ’ͺπŸΌπŸŒŠβ˜€οΈπŸ˜
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causefitness.com

Come to my open to all #shabbatluau family dinner Party/Music series. May 6th 7pm-12am @fullcirclevenice. Poster Art by @dannysunflower #DonationBased and fundraiser for the #world✌️drumcircle #VeniceBeach

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What do your hips have to do with your heart!? Oh so much love. Oh so much. We are spending some extra time on these areas for the next few weeks. On Tuesday's @ Noon & Thursdays @ 5:15 we will tap into their potential and goodness. Always donation based, Always open to All, Always holding space for you. @220studiopdx .
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#portlandyoga #yogacommunity #yoga #donationbased #yogaissogoodforyou #happyhips #openhearts #pdxyoga #pdxyogascene

Just a girl teaching yoga and fitness out of the back of her truck. #donationbased #communitydriven #openairOM

Congrats to @yogi.erun for Treehouse Teacher of the Week! Be sure to check out her FREE class this Tuesday at 6:30 AM! When's the last time you arose with the sun...? πŸ”…πŸ€Έβ€β™‚οΈπŸ”…πŸ€Έβ€β™‚οΈπŸ”…πŸ€Έβ€β™€οΈπŸ”…πŸ€Έβ€β™‚οΈπŸ”… *
#atxyoga #atxyogis #thystudio #atxlocal #atxlifestyle #atxfitness #atxvegan #donationyoga #donationclass #treehouse #atxfitfam #atxfitness #donationyoga #classpass #classpassatx #yogi #yogaclasses #yogaclass #donationbased #gowithin #yogapractice #atxlocal #atxclasses #freeclass

Surprise yourself. Trust the fall and the journey it takes to get you there. Yoga with me this week Thursday 5:45 @treehouseyogaaustin and Friday 6pm @stretchyogastudio πŸ™πŸΌ

YOGA! come relax your tired bones, stretch + flow w/ @lolobobalo tonight at the shop 6:30pm✨

This July, Passport to Yoga Sol is back! Come travel around Yoga Sol and step out of your comfort zone, meet our instructors, and win prizes.
To learn more and sign up (for free!), click on link in bio.

Bon voyage! Buen viaje! Enjoy the journey!

Join me for a FREE #sunriseflow in the trees. It's my last class @treehouseyogaaustin before I leave for my two week #eurotrip. Hope to see y'all there!
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Congratulations to our teacher of the week, @yogi.erun! Check out her featured class for free, this Tuesday at 6:30 AM! When's the last time you've woken up with the sun? πŸŒ€β˜€οΈπŸ€— πŸ”…πŸ€Έβ€β™‚οΈπŸ”…πŸ€Έβ€β™‚οΈπŸ”…πŸ€Έβ€β™€οΈπŸ”…πŸ€Έβ€β™‚οΈπŸ”… *
#atxyoga #atxyogis #atxlocal #atxlifestyle #atxfitness #atxvegan #donationyoga #donationclass #treehouse #atxfitfam #atxfitness #donationyoga #classpass #classpassatx #yogi #yogaclasses #yogaclass #donationbased #gowithin #yogapractice #atxlocal #atxclasses #freeclass

Director of Filament's August 2017 production of Chuck Mee's play LIFE--Nathan Brockett. Location scouting πŸ”¦πŸ•³πŸ’‘
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#director #publicart #labtheater #theatre #play #seatheatre #seattle #scarf #theatre #summer2017 #seattleparks #seattletheatre #donationbased #sitespecific #artforall #art #brave #magnusonparkseattle

M O V E M E N T | Trust yourself. Create the kind of self you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility... -Golda Meir
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Fan open and fan your fire with me tomorrow or every Monday Noon @220studiopdx . Everyone & all levels welcome. Donation based yoga.
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Tomorrow's highlighted optional posture: Extended Side Crow | Eka Pada Koudinyasana I
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Movement sped up for video.
🎢The Weatherman - Waldeck ft Joy Malcolm
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#movement #vinyasa #yoga #pdxyoga #donationbased #yogamom #intention #fan #open #heartopeners #acceptance #transition #lettinggo #surrender #ebbandflow #highandlow #faith #hope #strength #trust #support #community #connection #headupheartopen

Congratulations to our teacher of the week, @yogi.erun! Check out her featured class for free, this Tuesday at 6:30 AM! When's the last time you've woken up with the sun? πŸŒ€β˜€οΈπŸ€— πŸ”…πŸ€Έβ€β™‚οΈπŸ”…πŸ€Έβ€β™‚οΈπŸ”…πŸ€Έβ€β™€οΈπŸ”…πŸ€Έβ€β™‚οΈπŸ”… *
#atxyoga #atxyogis #atxlocal #atxlifestyle #atxfitness #atxvegan #donationyoga #donationclass #treehouse #atxfitfam #atxfitness #donationyoga #classpass #classpassatx #yogi #yogaclasses #yogaclass #donationbased #gowithin #yogapractice #atxlocal #atxclasses #freeclass

It's raining, but the studio is warm and dry. C'mon over for class tonight - Candlelight Flow, 6pm. πŸ•―οΈπŸ•―οΈπŸŒ§οΈπŸŒ§οΈ

"Let's hear it for the boy(s)" for crushing the #workout with me this morning! And for everyone who's come out these first few weeks in #SouthBay! -
-
If y'all haven't checked it out, mark your calendars. πŸ‘‰πŸΌNEXT SATURDAYπŸ‘ˆπŸΎ is the July "UnBootcamp for a Cause"!! All proceeds will benefit the July #CAUSE of the month: @theyoungandbrave! -
-
Class info is at: http://bit.ly/UBC-HB -
-
-
Comment below if you wanna come! Beach, 30min Metcon-Bootcamp, and maybe Brunch...? πŸ’ͺπŸΌπŸŒŠβ˜€οΈπŸ˜
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causefitness.com

I just got finished teaching this morning for a good cause! Come check out donation based classes at @hapayoga all weekend πŸ˜ƒπŸŒŸ
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#sweatforacause #yoga #pilates #barre #pilatesinstructor #barreinstructor #sandiegofitness #oneworldunity #donationyoga #donationbased

Yogis in La Jolla and all of San Diego. Tomorrow, Saturday, morning I invite you to practice yoga with me at the stunning Cuvier Park in La Jolla Cove. At 9:30am we start the weekend with a slow flow, some restorative elements and meditation.
Everyone of you is a welcoming inspiration for one another.
The class is free, the sun is free, the ocean is free... there are literally no excuses :) Bring a towel or mat, water, and some sun protection if you need. :* I look forward to seeing your smiling faces
Link to our fb page is in bio, add us, message us, rsvp to join in on the fun!

#yogaeverydamnday #yoga #gratitude #lovethelifeyoulive #wheelpose #fullwheel #urdhvadhanurasana #upsidedown #perspectives #changeperspectives #sandiego #california #blessed #LaJolla #heartyoga #donationbased #beachyoga #vacation #staycation #holiday #saturdays #morning #yogasandiego #yogalajolla

Life prepares you for all that need you need to be prepared for. The hits make you stronger, the lows make you grateful, stay humble and the know that this too shall pass. πŸ™πŸΌπŸ™ŒπŸΌπŸ’›βœ¨ #stormbeforethecalm #staystrong #thistooshallpass #atxyoga #atxyogis #atxlocal #atxlifestyle #atxfitness #atxvegan #donationyoga #donationclass #treehouse #atxfitfam #atxfitness #donationyoga #classpass #classpassatx #yogi #yogaclasses #yogaclass #donationbased #gowithin #yogapractice #atxlocal #atxclasses #thystudio #deeprooted #stayrooted #growstrong #bebrave

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