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#dominateordie

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When family comes by to visit..πŸ›‘ @a.c1988 β€˜s ALWAYS down ... #trainharder #dominateordie #latingoddess #mortalkombatgirls #fighter @om35r

When you are completely out of your mind and workout! Just having some fun last night. #personaltrainer #dominateordie #dominateordiefitness #ITOBA #FearTheForfeit

Castle St Chic. Catchup on world domination #earlytwentiesangst #dominateordie #cambridgecourt @sianxwalsh @cabboy_savage

Not sure if I should be happy I've made it this far or worried about it. All the while, #Optometry board exams slowly creep in closer and closer. 😨#definetlyworried #KMK #TheCoverPplLookhappytho #fakesmiles #dominateORdie

Supporting my friend and trainer!!!! πŸ’ͺπŸΎπŸ’¦
#DominateOrDie #LetsSweat #SweatPink

I don't always get a chance to get a workout in but when I do I get it done! #noexcusesjustresults #getitdone #dominateordie #feartheforfeit

Chest pump. Improving my 'weak' areas #dominateordie #dominateordiefitness #feartheforfeit #noexcuses

When you make it look easy, they believe it's easy. Never underestimate the work that must be put in! #progressisaprocess #dominateordie #springsforlegs #dominateordiefitness #jokeyfit #feartheforfeit #NASM #iRun #trackandfield #newbeginnings

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When you are completely out of your mind and workout! Just having some fun last night. #personaltrainer #dominateordie #dominateordiefitness #ITOBA #FearTheForfeit

Mine doesn't look as smooth as @checkthesky but I'm not afraid to try new things to get better! I'm still new to the field side of the sport I love! Here's to never quitting and always working on your craft! #trackandfield #dominateordie #ITOBA #iJUMP #dominateordie

Early morning workout session. Finally back on the grind...Got a wake up call this week! #dominateordie #feartheforfeit #personaltrainer #fitnessjourney #ITOBA

When family comes by to visit..πŸ›‘ @a.c1988 β€˜s ALWAYS down ... #trainharder #dominateordie #latingoddess #mortalkombatgirls #fighter @om35r

#sketchdon in a #dancehall and in a #reggae #Domination #dominateordie πŸ‡―πŸ‡²πŸ‡―πŸ‡²πŸ”₯πŸ”₯

You just have to get up and start doing it. No moment will be perfect. I am shocked that I can still pull 100lbs. No one will do it for you but you have the choice on whether or gets done. I'm going to get better and better not just for me but for the people around me! Who's joining me? #dominateordie #noexcusesjustresults #painforgain #feartheforfeit #progressisaprocess #strongereveryday #houstonfitness #houstontrainer #dominateordiefitness

Just when you thought of how hard it would be to keep going, you remember what it would feel like if you quit without trying! #dominateordiefitness #dominateordie #feartheforfeit #iRun #iJump #NoSurrender

I don't always get a chance to get a workout in but when I do I get it done! #noexcusesjustresults #getitdone #dominateordie #feartheforfeit

Parental anxiety. Level 53. Get a worrisome mother to spectate 14yr old daughter in 2.5k adult only swim race. #parenting #stress #swimming #lifewithoutlanes #earlygrave #greyhair #swim #bike #run #endurance #n1fg #dominateordie #drafting #besteffort #anxiety

Yesterday's camp's were all awesome. I love what I do! How are you working on you? #personaltrainer #campgladiator #cgstrong #houstontrainer #springtx #noexcuses #dominateordie #endurance #bettertogether #justhavefunwithit

What better way to spend a Saturday morning than running a Spartan Race.

Great #wod today with @crossfitkingspoint & their awesome community 4 rounds for time 300m run 20(scaled) pistols 10 Deadlifts @ 101kg 14 mins. #crossfit #crossfitmen #crossfitorlando #travelwod missed this. #winning #dominateordie #dominatelife

Kicking off Saturday morning with a killer workout and a great group of people! That's what it's all about.... Look at all these great faces! #cgstrong #campgladiator

The McNabb Monstar crew came to work today! Everyone was happy until dessert lol! Happy Birthday to camper Angel who came out and decided to spend the evening with us at camp! #campgladiator #strengthtraining #strengthandagility #excitedforcamp #dominateordie #healthylifestyle #cgstrong

πŸ’’IT'S BRING A BUDDY TO CAMP WEEKπŸ’’

Who's keeping you on track for success on your fitness journey? Sometimes we ourselves aren't enough and it's easy to say no. Add a friend and keep each other accountable along the way! #campgladiator #trainerlife #bettertogether #dominateordie #feartheforfeit

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