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#dominatefitness

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TOP POSTS

Top line 4 weeks ago, bottom line today!! 11 pounds off #dominatefitness #bestgym #freedom ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‘๐Ÿƒ๐Ÿผโ€โ™€๏ธ

This was the second half of class.. #6am #getthiswork #dominatefitness #fitnessbychoice #gardena

It's not just for the ladies it's a full body workout #rebuild coming soon #fitcamp #dominatefitness #gardena #fitnessbychoice

Great way to get off some frustration after a long work week ... #taticalfitness #dominatefitness #dominateeverything

#fitcamp was lit #planks on planks, on planks .. they did that #fitnessmotivation #fitnessbychoice #dominatefitness

What do you mean you don't have time to take care of yourself ? What do you mean when you say you can't afford to eat clean and or workout .. sounds like you don't have your priorities in order .. #selflove #selfhealing #beepic #dominatefitness #creditrestoration

MOST RECENT

๐Ÿค”๐Ÿค”๐Ÿค” gets you thinking doesn't it! At this time of year the weight creeps up and the motivation to go to the gym disappears! We are open lots during the festive period so we are ready when you are ๐Ÿ’ช๐Ÿพ๐Ÿ˜Š๐Ÿ’ช๐Ÿพ
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#motivation #gymmotivation #dontwaituntiljanuary #getdominated #gymlife #fitness #fitfam #ladiesonlygym #fitnessclasses #greatinstructors #nocliques #everyonewelcome #allabilitieswelcome #dominatefitness #domin8 #stevenage #hertfordshire

Kettle Circuit ๐Ÿ’ช๐Ÿพevery Thursday 7:30pm-8:15pm. Give us a call to book ๐Ÿ˜€
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#kettlebell #circuit #fitnessclass #traintogether #groupfitness #fitfam #ladiesonly #justforwomen #strengthtraining #getdominated #dominatefitness #domin8 #stevenage #hertfordshire

Last few bottles left of the RoxyLean fat burner in store now!
#Repost @carleyfarley (@get_repost)
ใƒปใƒปใƒป
1 week of taking these and eating well = 5lbs weight loss for me ๐Ÿ˜€ #onit #fatburner #bpi #dominatefitness #weightloss thanks @domin8nutrition #gym #fatloss #weightloss #burn #burner #gymnastics #gymshark #fitnessgirl #bootygains #girlswholife #weightloss

Looking for a challenging lunchtime workout? Try AMRAP!!! This Thursday 12-2pm. 8 workout stations, a timer and the aim to do As Many Reps As Possible=AMRAP!
Free to members
ยฃ5 pay as you go.
Unsupervised drop in workout at your convenience ๐Ÿ’ช๐Ÿพ give us a call to book on 01438725076
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#amrap #asmanyrepsaspossible #lunchtimeworkout #challengeyourself #allabilities #nonmemberswelcome #dropinworkout #unsupervisedtraining #getdominated #dominatefitness #domin8 #stevenage #hertfordshire

Stay on point. Goals set, plan in the process and now time to dominate. First make my bed, then a cup of coffee! โ˜•๏ธ

Fully booked Vibe Cycle tonight ๐Ÿšด๐Ÿพ ๐Ÿ’ช๐Ÿพ๐Ÿ˜€ give us a call and try this class for free!!! .
#vibecycle #dontjustridefeelthevibe #spinning #indoorcycling #goodvibes #bangingtunes #fitness #fitfam #gymtime #freetrial #callnow๐Ÿ“ž #stevenage #hertfordshire #gym #getdominated #dominatefitness

Sunday Morning Bootcamp๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพdifferent exercises every week to keep the body guessing. Call 01438725076 now and get booked in for this Sunday's class free!!! ๐Ÿ˜€
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#sundaymorningworkout #bootcamp #functionaltraining #fitness #traintogether #fitnessclass #dominatefitness #stevenage #hertfordshire #gym #freetrial #callnow๐Ÿ“ž

Saturday morning Bootcamp ๐Ÿ’ช๐Ÿพ๐Ÿ‘Š๐Ÿพ๐Ÿ’ช๐Ÿพ every week at 9:45am! Come and give this class a go for free! Nothing to lose, everything to gain ๐Ÿ˜€
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#getdominated #bootcamp #freetrial #fitness #traintogether #getfit #gethealthy #gym #weekendworkout #fitfam #mondaymotivation #domin8 #dominatefitness #stevenage #hertfordshire

Another week of clean, healthy protein rich dinners courtesy of Gyms Diner ๐Ÿ’ช๐Ÿป #gymsdiner #dominatefitness #dominatenutrition

Oi Oi ๐Ÿ‘Š๐Ÿพ
This mornings Fight Klub class ๐Ÿ’ช๐Ÿพ every Tuesday at 9:30am. Give us a call and try this class for free ๐Ÿ˜€
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#fitness #fitfam #fightklub #fightklubfamily #8howmany #dnbworkout #dnb #bagbox #fitnessclass #traintogether #goodvibes #getdominated #justforwomen #dominatefitness #stevenage #hertfordshire #gymlife #gymtime @fight_klub

1 week of taking these and eating well = 5lbs weight loss for me ๐Ÿ˜€ #onit #fatburner #bpi #dominatefitness #weightloss thanks @domin8nutrition

****right now****
Lunchtime HIIT with @rachpaynefitness ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ every Monday at 1:30pm. Give us a call to book your space ๐Ÿ˜€
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#hiitworkout #hiit #mountainclimbers #fitness #fitfam #mondaymotivation #fitnessclasses #traintogether #gymtime #gymlife #getdominated #justforwomen #domin8 #dominatefitness #stevenage #stevenage

Guns & Tums ๐Ÿ’ช๐Ÿพ every Friday at 5:30pm. Limited spaces so book early to avoid disappointment ๐Ÿ˜Š
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#gunsandtums #upperbodyworkout #abworkout #fridaynightfitness #fitfam #fitnessclass #traintogether #gym #dominatefitness #domin8 #ladiesonly #justforwomen #stevenage #hertfordshire #getdominated

Spent the day doing this ๐Ÿ˜€ love vibe ! #vibecycle #dominatefitness

Today we held a Vibe Cycle instructor training course ๐Ÿ˜€ well done to everyone who passed! Don't just ride, feel the vibe!! We run Vibe Cycle at Dominate Fitness eight times a week!! We definitely feel the vibe โœŒ๏ธgive us a ring and try this class for free! .
#vibecycle #spinning #indoorcycling #traintogether #fitnessclass #dontjustridefeelthevibe #music #beat #sprint #climb #run #euphoria #keeptothebeat #havefun #goodvibes #freetrial #domin8 #getdominated #dominatefitness #stevenage #hertfordshire

Friday Night Fitness!! ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ#hiit #hiitworkout #fridaynight #fitnessclass #traintogether #fitness #fitfam #gymlife #gymtime #domin8 #dominatefitness #stevenage #hertfordshire #getdominated ๐Ÿ’ช๐Ÿพ

Friday leg workout smashed!!! Ending this week stronger than last week ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพthis little room in the gym is my fave!! Apart from picture of the deranged lady smiling as she works out!! She needs to do one ๐Ÿ™„
Happy Friday #fitfam ๐Ÿ˜˜ .
#flexfriday #abcheck #girlswholift #legday #liftweights #determined #focussed #goalchasing #bethebestyou #progress #progressnotperfection #nofilter #justme #fitness #gymtherapy #liftheavy #trainhard #gaintrain #selfie #gymlife #gymselfie #dominatefitness #getdominated #fitnessmum

Action shot of one of our #vibecycle classes ๐Ÿšด๐Ÿพ ๐Ÿ’ช๐Ÿพ give us a call and try this class for free!!! ๐Ÿ˜ƒ
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#spinning #indoorcycling #spinningstudio #newbikes #topinstructors #fitnessclass #traintogether #ladiesonly #justforwomen #gymlife #ukfitfam #getdominated #domin8 #dominatefitness #stevenage #hertfordshire #freetrial

Our Indoor Cycling room has 13 brand new bikes ๐Ÿ˜Šwe run Vibe Cycle 6 days a week so give us a call and book your bike ๐Ÿšด๐Ÿพ .
#indoorcycling #spinning #vibecycle #tunes #atmosphere #beats #fitness #fitfam #fitnessclass #sweat #sprints #hillclimbs #calorieburn #gym #getdominated #domin8 #dominatefitness #stevenage #hertfordshire

Grenade Carb Killer Protein Spread ๐Ÿ˜๐Ÿ˜
Just for our members you can get this bad boy for just ยฃ5!!! Show this post to get this price!! ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพwe've got your back Domin8ors ๐Ÿ˜€
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#grenade #carbkilla #protein #chocolate #foodporn #yummy #fitness #fitfam #nutrition #macros #iifym #cheatmeal #healthycheat #getdominated #dominatefitness #domin8 #stevenage #hertfordshire #members #offer #specialoffer

Great way to get off some frustration after a long work week ... #taticalfitness #dominatefitness #dominateeverything

Outside of our gym is looking pretty fresh too! New logos & fresh paint ๐Ÿ˜€ big changes at Dominate Fitness! ๐Ÿ’ช๐Ÿพ pop in and see for yourself. Try any class for ยฃFREE. Give us a call on 01438 725076. We open at 8am tomorrow. .
#freshnewlook #bigchanges #refurb #gym #fitnessclasses #sportsnutrition #gymsdiner #fuelyourfitness #fitfam #freeclasses #freetrial #ladiesonlygym #justforwomen #domin8 #dominatefitness #stevenage #hertfordshire

BIG NEWS!!! Our fitness centre not only has:
โญ๏ธA ladies only gym
โญ๏ธDomin8 Fitness classes
โญ๏ธGyms Diner
โญ๏ธAn onsite beautician
โญ๏ธSpinning room
โญ๏ธPhotography studio
โญ๏ธSunbed
BUT
It now has @domin8nutrition onsite too!! Everything you need to fuel your fitness ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ
#nutritionstore #gymsdiner #ladiesonlygym #spinning #beautician #sunbed #fitnessphotography #getdominated #fitfam #workfam #goodvibes #goodenergy #passionforfitness #getdominated #domin8 #dominatefitness #stevenage #hertfordshire

Office mode before teaching Insanity and Vibe Cycle this morning whilst repping the best fit fam in town ๐Ÿ’ช๐Ÿพbig changes going on at #dominatefitness โ€ผ๏ธโ€ผ๏ธโ€ผ๏ธ
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#workmode #officemode #fitnessinstructor #freedomtrainer #fitfam #fitness #bigchanges #insanitylive #vibecycle #brainsandbooty #girlswholift #getdominated #domin8 #stevenage #hertfordshire #dirtykeyboard #minger

Workout Wednesday!! Our ladies only gym is open 7:30am-8:30pm. We also have morning, lunchtime and evening classes today! ๐Ÿ’ช๐Ÿพif you fancy a free trial, give us a ring ๐Ÿ“ฑ ๐Ÿ˜€
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#workoutwednesday #humpday #pumpday #1stofthemonth #kickstart #november #starttoday #freetrial #noexcuses #fitness #fitnessclasses #ladiesonlygym #getdominated #domin8 #dominatefitness #stevenage #hertfordshire

Getting ready to start open up soon next month just getting these flyers and promotions stuff ready ... #dominateeverything #dominatefitness #casandsons #regiem

Kick start your Sunday!!! ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพwe have Bootcamp at 9:30am and the gym is open until 12pm!! Get on it ๐Ÿ˜€
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#sundayworkout #weekendworkout #lovetotrain #fitness #fitfam #fitnessaddict #gym #gymtime #noexcuses #focusonyourself #youtime #doit #getdominated #dominatefitness #domin8 #stevenage #hertfordshire

๐Ÿ“ธ BTS of today's shoot at Dominate Fitness ๐Ÿ’ช๐Ÿฝ Absolutely amazing gym/fitness centre/cafe/studio/sunbeds and loads more!
Can't wait to get back down there, you need to check it out of your local ๐Ÿ‘Š๐Ÿฝ Photographer credit @shifttheshit
#fitfam #instadaily #fitness #fitnesswear #fitnessmodel #gym #gymrat #obliques #core #fitnesscentre #cafe #onset #photography #photographer #coord #girlswholift #dumbbellworkout #bts #dominatefitness #lovemyjob #blessed #gymambassador

Action shot of this afternoons HIIT CLASS๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพwell done ladies!!! #hiitworkout #lunchtimeworkout #mondaymotivation #fitnessclass #traintogether #justforwomen #fitfam #gymtime #traintogether #ukfitfam #getdominated #dominatefitness #domin8 #stevenage #hertfordshire

Sunday Bootcamp ๐Ÿ’ช๐ŸพThis Morning at 9:30am. Hangovers welcome ๐Ÿ˜œ as always first class is free so get up and get dominated ๐Ÿ˜ˆ
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#sundaymorning #bootcamp #workout #fitnessclass #traintogether #gym #gymtime #weekendworkout #getfit #gethealthy #getresults #getdominated #dominatefitness #domin8 #stevenage #hertfordshire #ukfitfam

It's #flexfriday ๐Ÿ’ช๐Ÿพ I'm happy with my progress so far so thought I'd share it ๐Ÿ˜œmy body is knackered, my life is busy but photos like these keep me going. Happy Friday flexers ๐Ÿ‹๐Ÿผโ€โ™€๏ธ
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#progress #progressnotperfection #liftweights #girlswholift #fitfam #fitnessmotivation #dedication #doingitforme #nomakeup #girlgotgoals #gains #morningselfie #gymprogress #gymlife #bethebestyou #nodistractions #focussed #getdominated #dominatefitness #fitnessinstructor

What is P90X? An awesome workout!!! It's personal training in a group training environment. It comprises of a warm up, cardio, lower body, upper body and abs. Full body workout in one hour that challenges you! Every Thursday at 6:15. Give us a call to book ๐Ÿ’ช๐Ÿพ
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#p90x #trainhard #cardio #lowerbody #upperbody #abs #grouptraining #liftweights #fitnessclass #getresults #getdominated #dominatefitness #hertfordshire #stevenage

Friday night fitness! Come and give Vi-Box a try!! A great partner workout making fitness fun! Spaces are limited to 20 so give us a call to book. Every Friday at 6:30pm ๐Ÿ˜€
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#vibebox #padwork #workout #friday #night #fitness #fitfam #fitnessclass #traintogether #gym #gymtime #getresults #getdominated #dominatefitness #stevenage #hertfordshire

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