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♥️💭😍♥️ Happy as Pharell 🎶🎵🎶🎵🎶🎵 // #magirls #happytanksgiving #hardlevelfamily #doitright

Early morning #StructureFire in #EchoPark ran from basement to attic. 38 #LAFD firefighters knocked it down in 46 mins with no injuries. Truck 11 #MacArthurPark conducting overhaul operations to ensure no smoldering fire remained in the roof. #TruckWork #Teamwork #Overhaul #DoItRight #Pride #Tradition #Axework 11.21.17 📷Harry Garvin

Para ter uma melhor integração de movimento e das capacidade físicas é fundamental a reeducação e rê-fortalecimento de estruturas que se tornam frágeis com o nosso estilo de vida atual. Áreas como os punhos, tornozelos, dedos e pescoço muitas vezes são negligenciados. Você pratica e treina mobilidade, força e controle dessas áreas chave da performance humana?
#TrainForAHigherPurpose
#treineporumpropositomaior
#TACFIT #FlowFit #Clubbell #Mobility #Strength #tacfitsurvivaljujitsu #DoItRight #ScottSonnon #AlbertoGallazzi #StrongerTogether #WeAreLegion
@vinipsoares @tacfit_academy @tacfiteurope @scott_sonnon @albertogallazzi

W h e n I s a y b r i n g t h e m t u r k e y s t h r u I m e a n b r i n g t h e m t u r k e y s t h r u 😉

@54_dlux showing the fitment and clearance he has to his air shocks. Last one is a short video. The bottom shock mount is moved out 1” when they are extended.

Happy Thanksgiving!!! You know time it is!!! Heading down to Helman Field again show up early, be LOUD, and wear BLUE! Show your Panther Pride! #DoItRight #BeatPennridge #PPF #TurkeyDay2017

MOST RECENT

Type "Yes" if you're ready.👇👇

The Birds are taking flight! To our shop in Calgary that is. It’s time for a refresh and rebuild. They will fly home later in 2018 looking better than new! #vanculturebc #cityofvancouver #myfanwymacleod #sculpture #yvrart #publicart #restoration #doitright #customfabrication #wingenback

Can’t grow your arms? This simple fix can help.
Quit the rounding shoulders, swing reps and lacklustre ability to actually contract a muscle.
Tips -
1- DROP YOUR SHOULDER BLADE - this allows you to contract the elbow flexors far more efficiently
2- FULL RANGE OF MOTION - stop cutting yourself short, your arms need a full stretch and a fully shortened muscle to optimally contract
3- SQUEEZE - contract your muscle at the TOP of the movement, increase tension in your strongest position

Tis the season to #DoItRight by making your own Christmas decorations using water, glitters, and Pioneer Mighty Bond Xtreme!

H O T D E A L A L E R T! These Desert Angels Sandals will be 70% OFF!!! And the Circle G wedges will be 50% off! Prepare for next spring and summer and catch a hot deal! 🔥 #shopvaqueras #shoplocal #localdeals #blackfridaysteals #blackfriday #deals #sale #sandalsale #wedges #doitright #outlawsteals #westernwear #desertangel #circleG

Happy Thanksgiving Everyone! Hopefully your day was plentiful with love and calories! #thanksgiving #doitright #getoutdoors #turkeyday #turkey #thanks #givethanks #2a #pewpew #pewpewlife #guns #glock #ar15 #tactical #tacticalturkey #bamf #fall

#HappyThanksgiving from our #Family to yours! So grateful to spend this year with Vicky bringing or families together. #MaurPowerFoodie #MacAndCheese #DoItRight #ChefLife #CheatDay #FoodieLife #FondMemories

Happy Thanksgiving! The @revel_tucson team is just getting the party started with some grilled oysters. Thanks @forbes_meat_company #grilledoysters #doitright #perfectappetizer #yum

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