#doitforyourself

MOST RECENT

There are 6min and 50sec between the photos. With FaceYoga and your daily creme you can make a difference. You don’t even have to think about smiling, it comes by itself.
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#faceyoga #faceyogaexpert #morningexercise #morningroutine #liftyourself #liftyoursmile #workyourmuscles #facemuscles #doitforyourself #doitwithlove #ittakes10minutes #personalphoto #liftyourface

Getting my body back for me 💜👊

B A L L H A R D 🚫🧢 #DoItforyourself #HowYouComin

•ᵂᴱᴿᴮᵁᴺᴳ ⚡️

💄GᒪüᑕƘᒪƖᑕℎƐᔕ ƘƖᑎᗪ 💄
ᵛᴼᴿ ᴶᴬᴴᴿᴱᴺ ˢᴬᴴ ᴬᴸᴸᴱˢ ᴬᴺᴰᴱᴿˢ ᴬᵁˢ ██████ 100%



Chaot pur ...aber so bin ich nun mal 🤣
Ich Acker wie ne verrückte ,probiere ständig was neues aus und feiere als wäre ich immer noch 20 ....NA UND 😌
So bin ich halt ....ich genieße mein Leben ... ich liebe es jeden Tag das zu machen auf was ich Lust habe ...Gott sei dank ist mein Mann genauso chaotisch 🤣gesucht & gefunden ....!
Ich hab gesehen und gelernt wie schnell das Leben vorbei sein kann ... und genau aus diesem Grund bin ich heute die Person und versuche jeden Tag das beste daraus zu machen .....
Ich hab ständig Angst was zu verpassen ,und kann schlecht NEiN sagen🤣
Was soll’s 👍
Genau aus diesem Grund bin ich auch jetzt glücklich und denke nicht darüber nach ....
Unzufriedenheit mach unglücklich ...
Mach jeden Tag das beste daraus ...auch ich stehe mit schlechte Laune auf trotzdem Versuch ich auch dann positiv Gedanken zu fassen .....es ist nicht immer alles Gold was glänzt ...aber wenn du nicht versuchst was zu verändern wirst du irgendwann an deiner Unzufriedenheit zerbrechen ....
Wenn du gibts kommt auch was zurück ...lächle und ein Lächeln kommt zurück ....
Versucht es......!!!!! 😌
Schreibt euch täglich auf was euren Tag verbessern könnte ,was euch glücklich macht ,was ihr erreichen wollt & wo ihr hinwollt ....! Es wird euch stärken und ihr werdet sehen das es klappt ....!
Ich wünsche euch einen wundervollen Abend 💕
#beauty #blondehair #blonde #bikini #body #fitbody #bodygoals #postivevibes #summer #sun #boot #bootstour #girls #womensbest #doitforyourself #selfmade #tattoo #ink #inkedgirls #carmushka #blondesandcookies #ootdgals #prettylittlething #americanstyle #hairsandstyles #smile #happy #beautiful #goodvibes #feelingmyself

If you missed Jana last night, don’t let today slip you by!!! 😍
Join us Tuesday at 6:30PM for Zumba®!!! 💥
Burning calories has never been so fun! 💥
www.bodyrockfitness.weebly.com

#stayhealthy #dontletanyonestopyou #bodyandmind #noexcuses #lilburnga #exercise #exercisemotivation #inspire #motivate #gwinnett360 #gwinnettfitness #doitforyourself #beachbody

Transformation Tuesday Mom Style!
🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸
From a young mom at 20yrs old who believed it was selfish to do anything for herself, who put everyone first & felt unworthy everyday...to a strong healthy mom of 36 who finally found self love & appreciation for life, who now has more love to give others because she loves & takes care of herself first, who feels 100% worthy of amazing things...
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Moms are notorious for living a life where everyone comes before themselves...I want every mom to know that when you embrace yourself & treat yourself as amazing as you treat your own family & kids you will be amazed by the life you can live...create your world to be stronger, healthier, happier and your family will only be inspired to live as such! Become the motivation & powerhouse for yourself & your family!🖤
@bodyteez @heavydutystrength @cagewarsnow @bodybuildingcom @oxygenmagazine @chaosandpain @steeltribemusclegear @treadmilllife @runeverythinglabs #transformationtuesday #momlife #livelifetothefullest #livelifehappy #loveyourself #becomemore #dontbeadoormat #itsnotselfishtotakecareofyourself #doitforyourself #doitforyourfamily #strongmom #strongisbeautiful #strongwomen #bodybuilding #npc #npccolorado #wpd #teambodyteez #heavydutystrength #nov #sta #cagewarsmma #fighter #chaosandpain #steeltribemusclegear #treadmilllife #runeverythinglabs #mystory #myjourney #loveit

yapistirdim .. sektirmeye gerek kalmiyor 🤣 world full of fun don't miss a minute #thisisfun #doitforyourself #worldoffun

Some bare essentials these days -astringent to soothe my irritated skin, cocoa butter straight from Africa and a great smelling handmade soap.All from @blissofearth and @glamradaofficial .

#skincareroutine #indulgence #vogueviolet

Iv written a new blog post.
Links in my bio.
This one's about attitude
.
#blog #attitude #singlemum #doitforyourself #writing #inspiration #motivation #discipline

Anytime after 6:30 is available, you’re appt does not have to start at 6:30pm ✨

Sorry it’s a bit late, been out with the kiddies all day!
Who’s coming to class tonight? 7pm Haven Centre Main Hall £6 Pay as you go 😁 #westsussex #workoutforyou #thehavencentre #crawleydown #doitforyourself #refitlifestyletraining #tuesdayworkout #tuesdaytoneup

Perfect 😍😍😍
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Cute Huh? I Snapped This Pic last Night 🤪Question Though❓ Keep Reading. ............................. I’m His Beautiful Crazy, He Protects my Soul. He has Been the arms That Hold Me When I’m Sobbing. His Touch Drives me Crazy. His Humor is like no other, We Laugh, we Cry, we Disagree, we Have Effective communication.
We Are Perfect Together.
He’s The calm To my Storms. My strength during my Break Downs.
He has That NO Bullshit attitude.
He Has Taught me Not To Entertain-in Drama, Just say No!!! No means NO!!! DELETE!!! Don’t Feed Into the the Haters!! Thank You Babe For Being So Wonderful We Are Beyond Blessed To Have A Beautiful Love, And Respect for Each other.
I Had To Let Go Of So Much “Past” Bull Shit I Created about Men So This Wonderful Man Could Be My Husband. Now the Question? What Stops You From Having Anything in Life You Want? Not Just A Wonderful husband,But Anything.
First I Had To Look in The Mirror . Do The Deep Dark Inside Work. YES it was Scary.
I Love You All Have A Wonderful Day. And Open your Heart To LOVE ♥️ I Love#amaturephotography #selfpotrait You 💋#opentolove #personalgrowth #marriedatfirstsight #dothework #firefamily #firewife #salonowners#dirtroad #happy #doitforyourself #notyouravaragegrandma #setyoursoulonfire #nevergiveup

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