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gotta say, after last night's bottomless bowls of queso, today's trail run kind of sucked 😳 but SO beautiful and still feel so blessed to live in this runner's paradise πŸ’™ || outfit details linked via @liketoknow.it http://liketk.it/2rLHh #liketkit #LTKfit

the only thing better than a day with you is forever with you.
thankful for three years of adventures; for three years of learning and growing together; for three years of laughing, dancing, and singing; for three years of knowing that i can always turn to you for support. i can't wait for the rest. #tildeath

Just two girls after 6 miles of class 5 white water rafting. #doingthings

You can always count on the model/producer @j_fit4life_ for perfect timing πŸ‘ŒπŸΌ Thanks for snapping this sneaky casting #bts! .
#WilhelminaModels #popsugarfitness #unitedbymotion #doingthings #model #nyc #sprint #popsugarfitness #unstoppable

For y'all who asked about my leggings from my insta stories, you can find details with the link in my bio or here: http://liketk.it/2rJS1 #liketkit @liketoknow.it #LTKunder100 #LTKfit #doingthings #wiw

#snowmobeel #doingthings β€’ β€’ β€’ πŸ“Έ: @rsuhan

doing what I do best in California β˜€οΈ


What beats a cold piece of sweet watermelon on a hot summer day? πŸ‰ A watermelon, feta, and arugula salad! Today I threw together this simple yet delish salad with my mom for lunch. I like to buy the mini, seedless, organic watermelons as they are much easier to cut, store, and super sweet! It's as easy as throwing together diced watermelon, your favorite crumbled feta (my favorite is Kourellas Organic Barrel Aged Feta), a handful of arugula, and some fresh herbs (I used basil and mint). Toss all of those ingredients with a little olive oil, lemon juice, and a sprinkle of salt and there you have yourself a light, refreshing summer salad! πŸ‰β˜€οΈEnjoy! 😜

#inversion playtime before teaching! I love this drill with the ball. Set up near a wall if you're nervous in the middle of the room.

Summer is finally here and we are so stoked to get out and play! The schedule is busy, we are all over the place, and we feel alive. What are you most excited about this summer?

Heck yea. Ladies Night. Girls Night. Moms Night Out. Whatever you want to call it, we're doing it. Join us on Saturday, July 22nd for a night all about YOU.

Tickets now on sale. Link in profile.
6pm arrival
6:15pm Power Vinyasa Flow followed by Restorative Yoga led by Leya
7:45pm mix, mingle, and chill with pool time, hot tub, sauna, and steam and enjoy drinks, bites, and treats from @preptoyourdoor @kokonut_yogurt @drinkreadytopop. Plus alcoholic wine too, of course.
Oh and did we mention a little gift for you? Do you like @outdoorvoices? πŸ˜‰πŸ˜‰

Happy Thursday, friends!! πŸ’• Wow did this week fly by! I have to be totally honest - with being out of town lately and also being sick recently, I have fallen off the working out bandwagon a bit ☺️ so I've been all about quick workouts and long walks! With all our busy schedules in mind, I asked my husband (who's a personal trainer on the sideπŸ’ͺ🏼) to create a 20 minute FUN summer workout for us to share on @glitterguide β˜€οΈπŸ‘Ÿ you can do this at home or while traveling. I loved collaborating with him on this! Link in profile to see the workout. Please let us know if you try it and what you think!! // πŸ“· taken by @kristen.dee

The game might not have been great but the sunset sure was! πŸŒ„ First time at a Rockies game last night and the β›°views from the stadium were incredible! ⚾️ Sharing some life updates on the blog tomorrow, be sure to check it out! #summertime #sportsfan #baseballnights #aneverydayfit #denver

🍻You've got till midnight tomorrow to save 15% on your tix for Craft Yoga at @idlevinebrewco on July 1! Use code "idle15" when you check out at the πŸ”—in profile. Cheers!

mood by @ranger_up, pic by @stevenbwallace
#Kintigo | #withyouforyou | K tee at kintigo.com

doing what I do best in California β˜€οΈ

#getthelook for less when you shop at #maxiestores
Visit our Ladies Department
Mandeville | May Pen | Portmore | Santa Cruz
Price quoted in JMD: $6,090.00+tax
Maxie Stores, your shelter from high prices πŸ’™

Promenade du soir au bord de la mer de Roquebrune-Cap-Martin Γ  Carnoles.

Jack in the street. Ps. Go shop around Ballard if you're heading to Seattle soon. Chill super chill.

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