#Repost@livingwithbri ・・・ My 30 day check in with @lutherfreeman and @kathy_drayton is today!!! I was so blown away by these pictures. I had no idea this much had changed. I was feeling discouraged because I didn't see the scale move as much as I had seen for other clients. These before and afters speak for themselves. I'm not getting paid to do this I'm just sharing my results, though i was nervous at first, to motivate others. No one wants to be seen at their worst, but I was here.
I decided to take control of my life and health after losing my aunt and gaining back most of the weight I had managed to keep off for over 2 years. I was heartbroken and not motivated. I want perfect during the entire time but I worked at it. I worked on healing my heart, now I'm working on my health with help from @30daytransformationteam #30daytransformationteam Starting weight: 222.8lbs Waist measurement: 34.5 in.
#. Coins always make sound but the currency notes are always silent! that’s why I’m always calm & silent. # That's why I don't waste time on foolish friends# you#arenothing#in front of me#becauseyou#doing more#I am doing lot#