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MOST RECENT

5 1/2 hours in the studio today has got me looking some type of way. Ha.
I think i may be on to something here. #settingtrends
Man, today was humbling — to say the least. (Makes 28472983 pots..not satisfied...throws them all away)
Here’s the thing about pottery. There is no real “end goal” or destination. 💫
It’s a lot like yoga and life in the way that it’s a forever practice that evolves overtime but never completes.
I’m drawn to creative practices for many reasons. One of them being how effortlessly they draw me into the present moment. 👇🏻
Both, requiring me be in the here and now.
Letting go of expectations + trusting that my only competitor is me, myself, and i. 💭
#practicepracticepractice #selfawareness

Baby boy wanted my whole attention during my workout. But that was okay 😁 he kept me motivated thru the whole thing!😍 He is my why! The reason I do all of this. I have to make sure I'm someone that I want him to look up too! Because I'm his main person he's around! But he is worth everything and I wouldn't change that for nothing!💙 I don't know how many times I have been told that I'm not going to have time, or the energy to better myself being a single parent. But I'm proving them all wrong! I may have to work twice as hard but I wouldn't have it any other way! That is way I'm thankful I'm a part of a great company that I have the love, support, and accountability!😗 So why not join me weather you want to lose weight, tone, or wanna work from home helping other people with there journey!💙

CHANGE CAN HAPPEN SO QUICKLY IF YOU JUST COMMIT!
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In ONE WEEK I lost an inch around my waist and chest each! And I’m pretty sure my shoulders are looking muscle-y AF 🤩.
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🦕 Sometimes you can be SO PROUD of where you are in certain aspects of life, and then totally EMBARRASSED by others. .
🐲 My career is going AMAZINGLY, my mental health is the best it has EVER been, my TEAM is growing every day, my relationship is full of love... but I let my physical health slide 😖.
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👾 Don’t get me wrong, I love my body in every form. But I was uncomfortable in my too-tight jeans, my back & knees were hurting again & my ability to ride well was falling to the wayside (who gets winded after one lap at the canter?!).
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I committed to 80 days of training my body like an athlete 💪 To be a better equestrian. To respect my body more. And I’ve made this commitment with over 100 women who check in every day & inspire TF out of me 👯‍♀️ this last week has been incredible, and I can’t see what happens over the next 72 days.
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If you’re ready to commit, I’m more than happy to show you how to fuel your mind, BOD and soul 🙏🏽 you in?

Day 9 ✔️
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My favorite day, booty day. 🍑
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I'm 9 day into this program and can already feel changes happen with my body. I had to up my weights and resistance already and it's only day 9! .
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You really just need to trust the process!
#bodyacceptance #workinggirl #workforwhatyouwant #girlswithcurves #weightlossjourney #chasinggoals #fitandhappy #coupleswholift #workoutfromhome #homegym #leowife #policewife #leogirlfriend #policewifelife #noexcuses #fitnessinspiration #dogmom #dogmomlife #fitnessjourney #strongissexy #trusttheprocess #teamfindyourfire

🥦🍎🥗🍲🍗REAL FOOD!! It’s what’s for dinner. DM me with questions about how to get your pets off kibble.

⛆Rain is just confetti from the sky⛆
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Got off work early with enough daylight to not loose the ball! My fur baby is my world. I am so happy my part time job is from HOME, so she can snuggle me while I change and help people's lives...
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#dogmomma #@chuckitofficial #dogmom #dogmommy #parttimejob #fullheart #dogmomlife #rainlife #rainlover #rainwontstopus #confetti #offearly #timetoplay #playtime #outdoorlover #outdoorlove #adventureseeker #adventurelover #alwaysanadventure #forestlove #forest #ball #throwit #chuckit

So this past Sunday marked 1 week into my program and I realized I never took a before picture.
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Which got me thinking instead of doing a before and after picture, why not show you my progress weekly. And why not give you a weekly update on how it’s going. .
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So here is my week 1 progress photo! This week was definitely HARD! New workouts and new eating plan! .
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Confession: I have never followed through on a meal plan before. I only ever changed my eating habits and stopped eating all the junk. So this was all new to me! And it’s not something that’s easy especially when you eat out. .
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Also I learned that I am a social drinker, so going out and not drinking was not easy. .
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I, also, expected a change in my dosage of insulin for my diabetes to occur but I did not expect it to come so soon. So I’ve had several lows which caused me to have foods outside of my meal plan. .
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Within this first week my insulin sensitivity went up and I had to decrease both my long acting & short acting insulin. I went from being at 10 for my long acting to needing 7 as of right now. And I think I’m at a 25:1 carb ratio (still figuring it out) .
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Physically I definitely feel stronger and I have seen a change in my body. My love handles have started to shrink and the definition around my hip bones have become more prominent. .
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So a lot has happened in a week and it hasn’t been easy but change is never easy! So here’s to week 2 and more progress & change 🍻

We start spoiling them young 😂😉🤷‍♀️ #dogmomlife #dogcuddles

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Part-time sommelier, full-time angel face. 😘 .
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Any wine lovers in the house? 🍷
The dog loving story behind this wine was so sweet, we had to try it. Thank you @dunhamcellars for this yummy goodness.

I resisted getting a new iPhone for so long as I hated the lack of headphone jack....and then we got Barkley and wanted top quality puppy photos. 😂#corgisofinstagram #dogmomlife

Still nice and exhausted from her muddy adventure yesterday ❤️ #goldendoodle #goldendoodlesofinstagram #goldendoodlelife #sleepydoodle #doodlesofinstagram #dogmomlife

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