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#doesyourtherapistevenlift

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Early morning body maintenance @fitnationgym
When was the last time you were on the table ?
Having any decrease range of motion ?
Contact me at 626-255-3352 to book a appointment. Don't wait to long before it becomes a bigger issues for yourself.
Remember treat your Body as you would treat your dream car 👌🏻#musclestrengththerapy
#doyoueventherapy

#doyoutrainashardasyoutherapy

#doesyourtherapistevenlift

Early morning body maintenance @fitnationgym
Book!! Book!! $45 per session (regular price) or 4 session for $100 (special). Book the special before its to late !! February 28th will be the last day for this special offer 👊🏼💪🏼 When was the last time you were on the table ?
Having any decrease range of motion ?
Contact me at 626-255-3352 to book a appointment. Don't wait to long before it becomes a bigger issues for yourself.
Remember treat your Body as you would treat your dream car👌🏻 #musclestrengththerapy
#doyoueventherapy

#doyoutrainashardasyoutherapy

#doesyourtherapistevenlift

During @maligo2 sessions we worked on 👊🏼💪🏼
Trapezius
Supraspinatus
rhomboids
Levator scapulae
Rhomboid minor
rhomboid major
Subscapularises
Latissimus dorsi
Deltoids
body maintenance @fitnationgym $45 per session👊🏼💪🏼 When was the last time you were on the table ?
Having any decrease range of motion ?
Contact me at 626-254-3352 to book a appointment. Don't wait to long before it becomes a bigger issues for yourself.
Remember treat your Body as you would treat your dream car👌🏻 #musclestrengththerapy
#doyoueventherapy
#doyoutrainashardasyoutherapy
#doesyourtherapistevenlift
#butfuckitineedtogrow

The muscular system is responsible for the movement of the human body. Attached to the bones of the skeletal system are about 700 named muscles that make up roughly half of a person’s body weight. Each of these muscles is a discrete organ constructed of skeletal muscle tissue, blood vessels, tendons, and nerves. Muscle tissue is also found inside of the heart, digestive organs, and blood vessels. In these organs, muscles serve to move substances throughout the body.

Having any decrease range of motion ?
Contact me at 626-255-3352 to book a appointment. Don't wait to long before it becomes a bigger issues for yourself.
Remember treat your Body as you would treat your dream car 👌🏻#musclestrengththerapy
#doyoueventherapy

#doyoutrainashardasyoutherapy

#doesyourtherapistevenlift

Book!! Book!! $45 per session (regular price) or 4 session for $100 (special). Book the special before its to late !! February 28th will be the last day for this special offer 👊🏼💪🏼 Having any decrease range of motion ?
Contact me at 626-255-3352 to book a appointment. Don't wait to long before it becomes a bigger issues for yourself.
Remember treat your Body as you would treat your dream car🙌🏻 #musclestrengththerapy
#doyoueventherapy

#doyoutrainashardasyoutherapy

#doesyourtherapistevenlift

Providing you proficient performance 🏆 Thank you @marqzv for the feed back. Let's keep your progress going brotha 💪🏼 #musclestrengththerapy
#doyoueventherapy

#doyoutrainashardasyoutherapy

#doesyourtherapistevenlift

How much is being Healthy and being injury free worth to you ? ••
••
I like to use analogies for many examples for my clients. Soft tissue therapy is very much like how you would take care of your car. We all maintenance our cars to keep them running correctly, right ? ••
••
Oil changes, new tires, car washes, cleaning the anterior, get new part, putting the correct gas ... The list goes on and on ... ••
••
So why not treat your body the same way ?
Put the correct foods (doesn't even have to be a diet), stretching after training, and when getting injured take care of it right away before it get worse. your not going to let you car get a flat tire and still drive it are you ?
•• ••
Everyone should treat their body's like if you would treat your dream car .... •••
•••
➡️ Book your appointments by Clicking on the link in my BIO⬅️••
••
Don't wait to long before it becomes a bigger issues for yourself. Remember treat your Body as you would treat your dream car.••
•• ••
****ASK ABOUT MOBILE SERVICES**** #musclestrengththerapy
#doyoueventherapy

#doyoutrainashardasyoutherapy

#doesyourtherapistevenlift

How much is being Healthy and being injury free worth to you ? •I like to use analogies for many examples for my clients. Soft tissue therapy is very much like how you would take care of your car. We all maintenance our cars to keep them running correctly, right ? •Oil changes, new tires, car washes, cleaning the anterior, get new part, putting the correct gas ... The list goes on and on ... •So why not treat your body the same way ?
Put the correct foods (doesn't even have to be a diet), stretching after training, and when getting injured take care of it right away before it get worse. your not going to let you car get a flat tire and still drive it are you ?
•If you want one on one personal training or soft tissue therapy contact me; info in my bio. • I believe in what I do and I can help you :) •Everyone should treat their body's like if you would treat your dream car .... ☺️ Having any decrease range of motion ?
Contact me at 626-255-3352 to book a appointment. Don't wait to long before it becomes a bigger issues for yourself.
Remember treat your Body as you would treat your dream car 👌🏻#musclestrengththerapy
#doyoueventherapy

#doyoutrainashardasyoutherapy

#doesyourtherapistevenlift

MOST RECENT

Muscle Rehab goes beyond promoting pain relief.
_____
We can help improve performance and prevent injury - in addition to helping the body recover from injuries associated with physical activity. Muscle Rehab can be repetitive, especially for runners, cyclists, racquet sports players and weightlifters. we help release your muscle tension and promote tissue repair and muscle balance.
____
Don’t be discouraged if you are not a active individual Muscle Rehab dose not only work on athletic individuals. We strive to help anyone and everyone who has muscle related issues. We like to say “If you have a beating heart and aching muscle we can definitely help you” we invite all walks of life to experience what Muscle Rehab has to offer.
_____
We like bring each session personalized to you. We will discuss popular methods, explore and perfect the application to achieve maximum benefit for each of our clients. Assessing our clients in order to determine measurable changes in tissue consistency, length, and tone. Each session particular focus will be placed on evidence-based practice and efficacy in relation to each of our protocol’s.
____
Book your 60 minute Tune Up with our link in our bio ww.musclerehabcenter.com
____
#motivation #success #hardwork #grind #entrepreneur #hustle #mealplan #mealprep #ifbb #musclecontest #ifbbpro #muscleactivationtechniques #therapy #myofascialtherapy #doesyourtherapistevenlift #therapy #softissue #shredz #softtissuetherapist #positivevibes #bodybuilding #fitfam #fitcultures #motivation #success #hardwork
#mealprep #ocmealprep #nutrition #npc #fitlife #gainz #bikinicompetitor #bodybuilding #protein #fitfam

Haven't posted about my own training in a while. Hit 385x5 on my heavy lower day. Creeping towards 400. Just need some clean up here and there. #strengthinevidence

Back at it again #musclerehab #beyond training 💪🏻🛠☝🏻
_____
Muscle Rehab Provides techniques such as percussion, neuromuscular, myofascial release, muscle activation therapy, etc. The proper application of these evidence based soft tissue techniques are specifically aimed at not only addressing your primary complaint, but also considers other biomechanical and postural considerations that may be directly or indirectly contributing to your problem.
_____
1. Assessment
2. Percussion therapy
3. Myofasial release
4. Active release recovery
______
Let us carefully assess, evaluate, treat and educate you about your body, empowering you to manage those problem areas and help you improve your personal wellbeing.
_____
#motivation #success #hardwork #grind #entrepreneur #hustle #mealplan #mealprep #ifbb #musclecontest #ifbbpro #muscleactivationtechniques #therapy #myofascialtherapy #doesyourtherapistevenlift #therapy #softissue #shredz #softtissuetherapist #positivevibes #bodybuilding #fitfam #fitcultures #motivation #success #hardwork

Muscle Rehab Provides techniques such as percussion, neuromuscular, myofascial release, muscle activation therapy, etc. The proper application of these evidence based soft tissue techniques are specifically aimed at not only addressing your primary complaint, but also considers other biomechanical and postural considerations that may be directly or indirectly contributing to your problem.
_____
1. Assessment
2. Percussion therapy
3. Myofasial release
4. Active release recovery
______
Let us carefully assess, evaluate, treat and educate you about your body, empowering you to manage those problem areas and help you improve your personal wellbeing.
_____
#motivation #success #hardwork #grind #entrepreneur #hustle #mealplan #mealprep #ifbb #musclecontest #ifbbpro #muscleactivationtechniques #therapy #myofascialtherapy #doesyourtherapistevenlift #therapy #softissue #shredz #softtissuetherapist #positivevibes #bodybuilding #fitfam #fitcultures #motivation #success #hardwork

#Repost @ed_koo
・・・
Getting Rehab/Prehab done on my lower body. I've been having really bad knee pain in both my knees and recently pulled my groin about 3 weeks ago. Guys at @muscle.rehab have been working on me every week, keeping me healthy and loose with a ton of soft tissue work. If you're ever in the OC/LA Area, you should give these guys a try. Best soft tissue work I've had. Use code "IR25" to get 25% off your next service.
____
Muscle Rehab dose not only work on athletic individuals. We strive to help all walks of life who has muscle related complaints. We like to say “If you have a beating heart and aching muscles we can definitely help you” we invite all walks of life to experience what Muscle Rehab has to offer.
____
Muscle Rehab goes beyond treating the symptoms of pain and stiffness and finds and corrects the root causes of your discomfort. It can treat pain in the lower back, neck, shoulders, or anywhere in your body where muscles can be found.
_____
Unlike standard massage, chiropractic care, physical therapy or acupuncture, although it makes an excellent compliment to them all. A new, proven way of assessing and correcting dysfunctional coordination, movement and postural problems at the client’s motor control level.
____
Book your 60 minute weekly Tune Up or Sign up for one of our monthly memberships with our link in our bio ww.musclerehabcenter.com
____
#motivation #success #hardwork #grind #entrepreneur #hustle #mealplan #mealprep #ifbb #musclecontest #ifbbpro #muscleactivationtechniques #therapy #myofascialtherapy #doesyourtherapistevenlift #therapy #softissue #shredz #softtissuetherapist #positivevibes #bodybuilding #fitfam #fitcultures #motivation #success #hardwork

Effects of soft tissue on your body. There are numerous types of soft tissue injuries, with some the most common being :
____
- Back and Neck Injuries
* manifests as pain, inflammation, and tenderness to the nerves, tendons, muscles, and other supporting structures of the back/ neck.
____
- Shoulder Injuries
* common shoulder injuries include rotator cuff, Frozen shoulder, tendonitis and impingement.
____
- Elbow Injuries
* Manifests as inflammation and pain on the inner and outer portions of the bony prominences known as the medial epicondyle and lateral epicondyle. it is the tendons that attach the muscles to these areas that become inflamed and injured.
____
- Knee Injuries
* common knee injuries include runner knee, chondromalacia patella, ITB syndrome, and meniscal and ligament pain.
____
- Achilles Tendonitis
* manifests inflammation in the tendons of the calf muscles at the point where the tendon attaches to the heel bone.
____
-Plantar Flexion
* Manifests as inflammation, localized tenderness , or pain at the plantar fascia, a structure that stretches under the sole of the foot and attaches at the heel.
____
All theses injuries, and many others can be successfully and effectively treated by Muscle Rehab Treatments. Click the link in our bio or visit www.musclerehabcenter.com
____
#stretching #musclegrowth #health #rangofmotion #softtissue #imbalances #flex #flexibility #tears #boost #energy #yoga #personaltraining #detox #mealplan #mealprep #ifbb #musclecontest #therapy #myofascialtherapy #doesyourtherapistevenlift #therapy #softissue #shredz #softtissuetherapist #bodybuilding #motivation #success #hardwork #npc

Muscle Rehab goes beyond promoting pain relief.
_____
We can help improve performance and prevent injury - in addition to helping the body recover from injuries associated with physical activity. Muscle Rehab can be repetitive, especially for runners, cyclists, racquet sports players and weightlifters. we help release your muscle tension and promote tissue repair and muscle balance.
____
Don’t be discouraged if you are not a active individual Muscle Rehab dose not only work on athletic individuals. We strive to help anyone and everyone who has muscle related issues. We like to say “If you have a beating heart and aching muscle we can definitely help you” we invite all walks of life to experience what Muscle Rehab has to offer.
___
Muscle Rehab brings not only an unbeatable affable single and monthly memberships. We like bring each session personalized to you. We will discuss popular methods, explore and perfect the application to achieve maximum benefit for each of our clients. Assessing our clients in order to determine measurable changes in tissue consistency, length, and tone. Each session particular focus will be placed on evidence-based practice and efficacy in relation to each of our protocol’s.
_______
#motivation #success #hardwork #grind #entrepreneur #hustle #mealplan #mealprep #ifbb #musclecontest #ifbbpro #muscleactivationtechniques #therapy #myofascialtherapy #doesyourtherapistevenlift #therapy #softissue #shredz #softtissuetherapist #positivevibes #bodybuilding #fitfam #fitcultures #motivation #success #hardwork

A individuals physical fitness depends on a vast number of compounds; flexibility, strength, power, speed, endurance, balance, and nutrition.
_____
While some people seem to be naturally strong or flexible, it would be foolish for such person to completely ignore the other components of physical fitness or physical movement all together. Just because an individual has good flexibility at one joint or muscle group, it doesn't mean that the entire individual will be flexible.
_____
Stiff muscles limit our normal rang of motion. lack of flexibility can be a major contributing factor to muscle and joint pain. A good example would be difficulty to bend down or to look over your shoulder.
_____
If the muscles can not contract and relax efficiently it will result into decreased performance and a lack of muscle movement control. Short, tight muscle can cause dramatic loss of strength and power during physical activity.
______
Let us carefully assess, evaluate, treat and educate you about your body, empowering you to manage those problem areas and help you improve your personal wellbeing.
____
Book your 60 minute weekly Tune Up or Sign up for one of our monthly memberships with our link in our bio ww.musclerehabcenter.com
____
#motivation #success #hardwork #grind #entrepreneur #hustle #mealplan #mealprep #ifbb #musclecontest #ifbbpro #muscleactivationtechniques #therapy #myofascialtherapy #doesyourtherapistevenlift #therapy #softissue #shredz #softtissuetherapist #positivevibes #bodybuilding #fitfam #fitcultures #motivation #success #hardwork

The human body doesn't understand rep range, it does not understand why you need to hold a cup in your hand and or hold a baby to nature. It does not understand the difference between a dumbbell, coffee cup or a new born baby and it sure doesn't know if you are trying to add muscles, lose fat, become more functional, or get through your daily activities.
_____
The human body responds to force applied to it correctly and controlling other variables, you can achieve the goal. The physical effects of soft tissue therapy can greatly improve anyone's health and life style by alleviating pain and reducing potential or injury in several ways. The ultimate impact of soft tissue therapy is to increase the health of the body's internal tissue by improving circulation of blood and nutrients, while simultaneously removing toxin.
____
Book your 60 minute weekly Tune Up or Sign up for one of our monthly memberships with our link in our bio ww.musclerehabcenter.com
____
#motivation #success #hardwork #grind #entrepreneur #hustle #mealplan #mealprep #ifbb #musclecontest #ifbbpro #muscleactivationtechniques #therapy #myofascialtherapy #doesyourtherapistevenlift #therapy #softissue #shredz #softtissuetherapist #positivevibes #bodybuilding #fitfam #fitcultures #motivation #success #hardwork

The dangers and limitations of poor flexibility.
_____
Tight, stiff muscle limit our normal range of motion. In some cases, lack of flexibility can be major contributing factor to muscle and joint pain.
____
The functional structures of our soft tissue produce and coordinate all Human Movement. While the disruptive structures biomechanically limit or restrict how the body cam move and eventually create different strategies of compensation strategies in Human Movement. However, it’s important to note that these disruptive structures also have specific roles that help protect and heal the soft tissue.
____
Book your 60 minute weekly Tune Up or Sign up for one of our monthly memberships with our link in our bio ww.musclerehabcenter.com
_____
#motivation #success #hardwork #grind #entrepreneur #hustle #mealplan #mealprep #ifbb #musclecontest #ifbbpro #muscleactivationtechniques #therapy #myofascialtherapy #doesyourtherapistevenlift #therapy #softissue #shredz #softtissuetherapist #positivevibes #bodybuilding #fitfam #fitcultures #motivation #success #hardwork

We improve performance and prevent injury - in addition to helping the body recover from injuries associated with physical activity. Muscle Rehab can be repetitive, especially for runners, cyclists, sports players and weightlifters or anyone who wants to improve muscle tension, tissue repair and muscle balance.
_____
We will discuss our Rehabilitation Program, explore and perfect the application to achieve maximum benefit for each of our clients. Assessing our clients in order to determine measurable changes in tissue consistency, length, and tone. Each session particular focus will be placed on evidence-based practice and efficacy in relation to our program.
_____
Book your 60 minute weekly Tune Up with our link in our bio www.musclerehabcenter.com
_____
#motivation #success #hardwork #grind #entrepreneur #hustle #mealplan #mealprep #ifbb #musclecontest #ifbbpro #muscleactivationtechniques #therapy #myofascialtherapy #doesyourtherapistevenlift #therapy #softissue #shredz #softtissuetherapist #positivevibes #bodybuilding #fitfam #fitcultures #motivation #success #hardwork

My #Fitfam @muscle.rehab will be in Vegas Olympia weekend book your appointments now as slots are filling up fast. ・・・
ATTENTION !!! ______
Anyone wanting to booking Olympia week send me a text or DM me . We will be in Las Vegas September 9th - 17th. Get tuned up by #musclerehab
____
BOOK YOUR SESSIONS 💪🏻🛠🥇
____
#motivation #success #hardwork #grind #entrepreneur #hustle #mealplan #mealprep #ifbb #musclecontest #ifbbpro #muscleactivationtechniques #therapy #myofascialtherapy #doesyourtherapistevenlift #therapy #softissue #shredz #softtissuetherapist #positivevibes #bodybuilding #fitfam #fitcultures #motivation #success #hardwork

The human body doesn't understand rep range, it does not understand why you need to hold a cup in your hand and or hold a baby to nuture. It does not understand the difference between a dumbell, coffee cup or a new born baby and it sure doesn't know if you are trying to add muscles, lose fat, become more functional, or get through your daily activities. The human body responds to force applied to it correctly and controlling other variables, you can achieve the aforementioned goal. The physical effects of soft tissue therapy can greatly improve anyone's health and life style by alleviating pain and reducing potential or injury in several ways. The ultimate impact of soft tissue therapy is to increase the health of the body's internal tissue by improving circulation of blood and nutrients, while simultaneously removing toxin.
_______
Muscle Rehab Provides techniques such as percussion, neuromuscular, myofascial release, muscle activation therapy, etc. The proper application of these evidence based soft tissue techniques are specifically aimed at not only addressing your primary complaint, but also considers other biomechanical and postural considerations that may be directly or indirectly contributing to your problem.
______
Let us carefully assess, evaluate, treat and educate you about your body, empowering you to manage those problem areas and help you improve your personal wellbeing.
_____
#motivation #success #hardwork #grind #entrepreneur #hustle #mealplan #mealprep #ifbb #musclecontest #ifbbpro #muscleactivationtechniques #therapy #myofascialtherapy #doesyourtherapistevenlift #therapy #softissue #shredz #softtissuetherapist #positivevibes #bodybuilding #fitfam #fitcultures #motivation #success #hardwork

#Repost @gymdivaphanatics 🛠💪🏻☝🏻
・・・
The newest member to my Team/Family of #contestprep @muscle.rehab it hurt so good why do I need him/this you ask Well the ultimate impact of soft tissue therapy is to increase the health of the body's internal tissue by improving circulation of blood and nutrients, while simultaneously removing toxin.
_______
Muscle Rehab Provides techniques such as percussion, neuromuscular, myofascial release, muscle activation therapy, etc. The proper application of these evidence based soft tissue techniques are specifically aimed at not only addressing your primary complaint, but also considers other biomechanical and postural considerations that may be directly or indirectly contributing to your problem.
_____
1. Assessment
2. Percussion therapy
3. Myofasial release
4. Active release recovery
______
Let us carefully assess, evaluate, treat and educate you about your body, empowering you to manage those problem areas and help you improve your personal wellbeing.
_____
#motivation #success #hardwork #grind #hustle #mealplan #mealprep #ifbb #musclecontest #ifbbpro #muscleactivationtechniques #therapy #myofascialtherapy #doesyourtherapistevenlift #therapy #softissue #shredz #softtissuetherapist #positivevibes #bodybuilding #fitfam #fitcultures #motivation #success #hardwork

The newest member to my Team/Family of #contestprep @muscle.rehab it hurt so good why do I need him/this you ask Well the ultimate impact of soft tissue therapy is to increase the health of the body's internal tissue by improving circulation of blood and nutrients, while simultaneously removing toxin.
_______
Muscle Rehab Provides techniques such as percussion, neuromuscular, myofascial release, muscle activation therapy, etc. The proper application of these evidence based soft tissue techniques are specifically aimed at not only addressing your primary complaint, but also considers other biomechanical and postural considerations that may be directly or indirectly contributing to your problem.
_____
1. Assessment
2. Percussion therapy
3. Myofasial release
4. Active release recovery
______
Let us carefully assess, evaluate, treat and educate you about your body, empowering you to manage those problem areas and help you improve your personal wellbeing.
_____
#motivation #success #hardwork #grind #hustle #mealplan #mealprep #ifbb #musclecontest #ifbbpro #muscleactivationtechniques #therapy #myofascialtherapy #doesyourtherapistevenlift #therapy #softissue #shredz #softtissuetherapist #positivevibes #bodybuilding #fitfam #fitcultures #motivation #success #hardwork

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