#dobrahrana

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🇬🇧🇭🇷 We're very exhausted these days and the hot weather doesn't help us to get any better, but this delicious protein ice coffee ☕️🍦 and chocolate oatmeal 🍚 instantly refreshed our body and mind and it was easier to step in the day and made us believe again that we can do every thing we can imagine 🦋 you can try it, too. The recipe is very simple: 🌷1Tbsp instant coffee
🌷1 scoop of QNT whey protein (white choc)
🌷1tsp maca powder
🌷0.5dcl coconut milk
🌷3Tbsp water
🌷3-4 ice cubes
Blend it all and enjoy! 🥛
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Ovi dani su zbilja iscrpljujući, a vrućine koje nas prate nimalo ne pomažu. No jutros je nešto zbilja osvježilo naše tijelo i misli dovoljno da ponovno povjerujemo kako mi možemo ostvariti sve ono što možemo i zamisliti 🦋 To su ledena proteinska kava (s dodatkom preljeva od čokolade s 0 kalorija, masti i šećera @tvornica_zdrave_hrane ) i cokoladna zobena kasa. Recept za kavu je vrlo jednostavan:
🌷 1 žlica instant kave
🌷 1 mjerica QNT light digest whey proteina (bijela čokolada)
🌷 1 žličica maca praha
🌷 0.5 dcl kokosovog mlijeka
🌷 3 žlice vode
🌷 3-4 kockice leda
Sve zblendajte i uživajte! 🥛☺️ ugodan dan želimo!
#ljepotaizdravljehrvatska #gymfood #gains #dobrahrana #dorucakshrvatskihfarmi #domace #fitnessmodel #superfood #summerfit #summergoals #summershredding #girlswholift #girlswhocook #instafit #instafood #instadaily #eatclean #earlymornings #cleaneating #fitfam #fittwins #gastrohr #tvornicazdravehrane #qnt #dedication #oatmeal

Tortilje 🌯🌯🌯
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2šalice glatkog brašna
1šalica oštrog brašna
1šalica mlake vode
pola šalice ulja
žličica i pola soli
na vrh noža pzp
šalice su od 3dl
Zamijesiti sve sastojke i napraviti 15 loptica, prekriti ih plastičnom folijom i ostaviti da odmaraju dok pripremate nadjev.Razvaljati ih na veličinu tave i peći ih na suhoj tavi minutu dvije sa svake strane , dok se počnu napuhavati ja ih okrećem.Pečene pokrijem plastičnom folijom i ktpom i tako ostaju meke.
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Nadjev po želji.
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U mom slučaju pileći file izrezan na tanke štapiće i pržen na malo maslinovog ulja na sjeckanom luku, češnjaku i sitno sjeckanoj sredini rajčice.Zaciniti po želji , sol, papar, čili ...
Kuhani kukuruz, grah, svježa paprika, luk, krastavac, zelje, paradajz...
Umak od jogurta, krastavca, soli i papra.
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U slast
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#summertime#lunch#homemade#tortilla #food_mystyle#fromwhereistand#country_features #foodstagram #thehub_food #homemade #dobrahrana #food_instalove #foodporn #thehub_lifestyle #heresmyfood @food#f52grams
#tricks_and_recipes#infinity_foodlover #pocket_food #still_life_gallery #tv_stilllife #pics_at_home #9vaga_food9#turkobjektif_perfect #crostagram #cuisine_captures#kings_masterchef#foodstagram #tv_foodlovers#gastrohr#feedfeed

for homemade chicken soup just my hand made pasta.always love it.happy day to all of you my dear friends.🐣🐤🐥🍜

MOST RECENT

CHICKEN LOLLIPOP 🍭
Slavili smo onaj dan u mjesecu - Wings Day. Malo smo ga pomodernili. Na meniju: pileće krilce (to je ova lizalica), krema od peršina, kadulja i ulje od mente. 🤗
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#jakuham #gastrohr #dobrahrana #hrana #njamiiispots #chef #chefslife #chefstalk #cooking #foodie #foodinspiration #delicious #chicken #f52grams #omnomnom #instafood #instagood #instadaily #foodporn #foodgasm #wings

S gripom krenu i limuni. Jel' da da je divno kako se stvari slože pa priroda mudro ponudi lijek kad ti treba.
Nema još gripe ali ima limuna. Tko u ovo vruće doba godine bogato voćem i salatama ovome može odoljeti. Osim u tim, brzim načinima probajte ih ove godine kako iskoristiti i u nekoj od trajnijih opcija: pekmez (evo skupila su mi se usta), limoncello, ušećerene korice (neprskane, molim) ili ih usolite po marokanskoj tradiciji. Tako su odličan dodataka slanim jelima (riba, piletina…) a otvaraju i prozor u jedna potpuno drugačiji svijet istočnjačke kuhinje istovremeno slatke, slane i ljute na nekakav neodoljiv način. Ovi dubrovački limuni s tržnice ne idu na soljenje ali kada krenu neprskani neretvanski, e ti će u staklenke.
Limun jača imunitet limun čisti i tijelo. Odlična je pomoć probavi. Sok limuna snižava visoku temperaturu, smanjuje upale te uljepšavala kožu, kosu i zube.
Stay cool (and beautiful) and drink lemon juice!
As soon as the flu season comes everyone remembers lemons. I always admired nature how it manages to put things in such perfect order.
Regardless of the flu who can resist this beauty when there are so much salads and fruit to pair them with? Apart from these quick ways to use lemons maybe, this year you could go for some of lasting options: marmalade or curd, limoncello, candied lemon peel (not treated, please) and lemon preserve Maroccan style. Preserved lemons (in salt and their own juices) are amazing ingredient to numerous savoury Middle Eastern speciality especially fish and chicken dishes. These lemons from Dubrovnik will not go into preserve but the ones coming later in autumn form Neretva.
Lemon promotes your immune system and cleans your body. It helps with indigestion, especially in case of constipation. Lemon juice reduces fever, reduces inflammations and promotes the beaut of your skin, hair and teeth.
Stay cool (and beautiful) and drink lemon juice!
#food #fruit #foodporn #foodlover #foodphotography #lemon #farmersmarket #raw #volimzivot #volimjesti #natinpjat #natinaprica #eat #jakuham #dobrahrana #goodfood #yellow #thefeedfeed #thekitchn #saveurmag #zdravo #healthy #vitaminc

🇬🇧🇭🇷 We're very exhausted these days and the hot weather doesn't help us to get any better, but this delicious protein ice coffee ☕️🍦 and chocolate oatmeal 🍚 instantly refreshed our body and mind and it was easier to step in the day and made us believe again that we can do every thing we can imagine 🦋 you can try it, too. The recipe is very simple: 🌷1Tbsp instant coffee
🌷1 scoop of QNT whey protein (white choc)
🌷1tsp maca powder
🌷0.5dcl coconut milk
🌷3Tbsp water
🌷3-4 ice cubes
Blend it all and enjoy! 🥛
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Ovi dani su zbilja iscrpljujući, a vrućine koje nas prate nimalo ne pomažu. No jutros je nešto zbilja osvježilo naše tijelo i misli dovoljno da ponovno povjerujemo kako mi možemo ostvariti sve ono što možemo i zamisliti 🦋 To su ledena proteinska kava (s dodatkom preljeva od čokolade s 0 kalorija, masti i šećera @tvornica_zdrave_hrane ) i cokoladna zobena kasa. Recept za kavu je vrlo jednostavan:
🌷 1 žlica instant kave
🌷 1 mjerica QNT light digest whey proteina (bijela čokolada)
🌷 1 žličica maca praha
🌷 0.5 dcl kokosovog mlijeka
🌷 3 žlice vode
🌷 3-4 kockice leda
Sve zblendajte i uživajte! 🥛☺️ ugodan dan želimo!
#ljepotaizdravljehrvatska #gymfood #gains #dobrahrana #dorucakshrvatskihfarmi #domace #fitnessmodel #superfood #summerfit #summergoals #summershredding #girlswholift #girlswhocook #instafit #instafood #instadaily #eatclean #earlymornings #cleaneating #fitfam #fittwins #gastrohr #tvornicazdravehrane #qnt #dedication #oatmeal

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