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#dobettee

MOST RECENT

My life is going really really well, everything is coming up millhouse as the saying goes. It doesn’t matter how much progress I make or how many good days I have, their is still the heaviness in the darkness that follows me everywhere. Some days that darkness is easy to carry around, some days i can even forget it exists, some days are a painful reminder. My anxiety can be triggered by anything, especially when my body feels it’s against me. I am strong, I am stable, but I still need support, love and people. I have an amazing partner, who loves me when I’m most unloveable, who choose me no matter what. I have her and I don’t need much more, but I do need my friends, I do need my family and no matter how good I’m doing, I still feel incredibly alone. I’m sorry for all the people I pushed away, I’m sorry to the family I hurt with my stupid choices, I’m sorry for choosing a person crazier than myself over the people who have always loved me, I’m sorry to anyone it may seem I stopped caring about, I still care, you’re still I’m my thoughts. I needed to give more of me to myself, I needed to remind myself I could still feel, even if those were horrible feelings. I can’t make excuses as I have none, just apologizes and explanations. I’m lucky to be doing so well, I’m so lucky to have @cheyenne.paul back in my life, and I would be blessed if my family and friends would come back into my life. I’ll keep pushing to be a better person, for me, and for everyone who ever doubted I could change. I’ll always be clinically bipolar but I’ll also always be so much more than that.
#morningthoughts #apologize #bipolar2 #mentalhealthawareness #2016istheyearwedonttalkabout #anxiety #changeisgood #bebetter #dobettee #thankyoucannabis #cannabisismymedicine #inlove #twobaconsinlove #marylambert #imsorry #momentbymoment #daybyday #progressisaprocess #moveforward #struggle #happy #thesunandthemoon #cannabiscommunity #worldreefers #peopleneedotherpeople #keepmovingforward #darkness #heavyandlight #wearyourlabel #towriteloveonherarms

So you see shareprices booming, cool. Loads of rich people got richer. lol behind the scenes at he infrastructure of our country, our medical, our crime, our water. Look at all the layoffs of these stud companies. Capitalism is not the same as greed. We need trickle down, we need patrons, we need better products and work environments. Nope. Haven’t seen it but I have hope. #cnbc #stocks #trade #america #dobettee #betweenthelines #restlessfists #economy #work #hustle #grind #money #legacy #trade #finance #hope #capitalism @realdonaldtrump @cnbc

Still at it. Still fighting, sweating, and hurting lol #dobettee #EverybodyStartsSomewhere #Jesusbetubeofbengay #workout

You are enough. You don't need to be prettier, smarter, skinnier or anything more than the next person. You need to be the best YOU that YOU can be. Once you stop comparing, you find your truth and your happiest self.

Point blank. I no longer have time for wasted energy into trivial matters. I'm good over here 😌 #Better2017 #NoTimeForFoolishness #IgnoranceIsAChoice #DoBettee #BeBetter

Stay on your #path People will criticize, analyze, judge, stare you down, try to tear you down, act jealous.... since when do they matter in your life? They don't. Don't ever forget about the ones that are there for you. Grinding with you. Pushing you to do better. Cheering you on. And the best one yet... YOU the one that has to live with all the #progress you've made and the ones yet to make. #keeppounding #fit4life #nutrishopsanford #fitnessrolemodel #inspirationalquotes #qotd #gymrat #grind #dobettee #getbetter #trainharder

Let whoever think whatever, just keep getting better. 💯

Sometimes your thoughts get the best of you... #wordporn #keepcalm #justbreathe #dobettee#besaneorinsaneaboutlife

12.12.15
#latergram
2015 Toys for Tots Drive
@powerhousegymmd

Video of me actually lifting since I usually only have pictures..375pds for fun when the week before I pulled this for a PR...400pds I coming for ya in 2016✊

#powerhousegymhanovermd #work #train #bodybuilder #trainheavy #lift #giveback #daytrip #fun #community #womenwithmuscle #strongwomen #womenwholift #wpd #figure #strengthcompetition. #strength #womensbodybuilding #npc #maryland #goals #fitness #passion #powerlifter #motivate #selfie #dobettee #strong #battlekatj

12.12.15
2015 Toys for Tots Powerhouse Gym Toy Drive
Quick pic with one of the pros/event coordinators....I didnt even have time to go all crazy fangirl between lifting.lol

#powerhousegymhanovermd #work #train #bodybuilder #trainheavy #lift #giveback #daytrip #fun #community #womenwithmuscle #strongwomen #womenwholift #wpd #figure #ifbb. #ifbb #strengthcompetition. #strength #womensbodybuilding #npc #maryland #goals #fitness #passion #powerlifter #motivate #selfie #dobettee #strong #battlekatj

My mom @mimizkids called me with this one last night .... Lavender and lemon to combat cankles in the summer ! We are genetically inclined to swell with heat or access sugar both of which we experienced this Mother's Day weekend apply this two oils multiple times brought my moms swelling down significantly . I used some on my hands this morning for some heat swelling and worked like a charm! #wellness #wellhappynatural #mind #soul #body #nurse #nurselife #amazing #aromatherapy #love #lavender #lemon #essentialoils #Doterra #Doterraoils #itworks #improveyoulife #wellness #wellbeing #bebetter #dobettee

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