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#doablerecipes

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@Regrann from @doablerecipes - bread pizza by @elavegan 💚
with vegan cheese, broccoli, cherry tomatoes & olives
#DoableRecipes
🇩🇪brot-pizza mit tomatensauce, veganem käse, brokkoli, cherry tomaten und oliven
🇷🇺хлеб-пицца с томатным соусом, веганским сыром, брокколи, помидорами черри и оливками
#DoableRecipe - #regrann

Vanocni cas a ja si stale varim a delam to same, co jindy. Jediny co se mi vymyka z normalu je poloprazdna penezenka. Nad vymyslenim darku stravim vetsinou dost casu a celkovy seznam si davam dokupy uz na zacatku listopadu, protoze nechci vymyslet a darovat hlouposti. No a baleni darku jsem letos zvolila konecne ve stylu "spotrebuj vse kolem sebe". Urcite sem postnu vysledek 😄 jak jste na tom vy?
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No a na fotce kuskus a lá levna quinoa 🌱
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× dala jsem varit na 25 minut cernou cocku
× ve vode jsem povarila mrkev a mrazenou zeleninu do zmeknuti; zeleninu jsem scedila a do zeleninoveho vyvaru pridala jeste kousek bujonu a povarila
× kuskus sem zalila vyvarem a nechala nabobtnat
× nakonec jsem kuskus smichala s trochou rostlinne Ramy s vlasskymi orechy a se vsim, co jsem si pripravila: zelenina, cerna cocka a cerstvy spenat

#zasejidlo #foodagain #vegancz  #veganfoodshare #plantbased #bojzanovytelo #healthy #healthyfood #dnesjem  #veganuvtalir  #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #doablerecipes #foodgallery_cz #dnesjim #topjedlo #homemade

avokadovy lanyze 🌱 podle @albertceskarepublika magazinu
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× avokado smichane se strouhanym kokosem (cca 200 g) a pampeliskovym 'medem' dle chuti
× vychlazeno v mrazaku
× obaleno v rozpustene 70% cokolade s kokosovym olejem (zajisti lepsi ztuhlost cokolady) a ihned posypano jeste kokosem
× vychlazeno v lednici

#zasejidlo #foodagain #vegancz #veganfoodshare #plantbased #bojzanovytelo #healthy #healthyfood #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #doablerecipes #foodgallery_cz #dnesjim #topjedlo #homemade #lanyze #avocadolover #avocado #albertmagazin

Rainy days call for warm banana muffins 🍌🍌 these baby's are both gluten free and vegan! Give them a try and let me know how you liked em 😊

INGREDIENTS
3 ripe bananas
2 tablespoons flax meal mixed with 1 tablespoon of water
1/3 cup coconut oil
1 1/2 teaspoons baking soda
1 teaspoon vanilla extract
1/4 teaspoon salt
1/2 teaspoon cinnamon
1/4 cup @enjoylife chocolate chips
3/4 cups coconut sugar/dark brown sugar
1 1/2 cups oat flour
1/2 cup rolled oats
1. Preheat oven to 350°. 2. In a large mixing bowl, combine the flax meal and water and allow to congeal (about 5 minutes). 3. In the same bowl, mash the bananas and mix in the rest of the ingredients except for the oats and flour.
4. Add in the nuts or chocolate chips then fold in the oats and flour 1/2 cup at a time. DO NOT OVER MIX.
5. Scoop 1/3 cup of batter into cupcakes liners and bake for 30-35 minutes until a tooth pick slides in and out clean.

Good nutrition seems to be a challenge for most people compared to fitness goals. And go figure... nutrition is 80% of the battle of course! Finding the "right diet", the "new fad diet", the "quick fix", the "miracle weight loss pill" is a challenge on its own with so many pros and cons. Sure you'll loose the weight, but for how long? For how long can you sustain a crazy fad diet or consume weight loss pills that deliver crazy quick results because of the SH!T is has inside!?!??
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Confused on what's the right combination for you? I totally get it and although I don't have the secret sauce because it's no secret sauce, it's just the perfect combination of fitness, simple nutrition and support. The kind of lifestyle that CAN be sustained for a lifetime.
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If you want to know more on how to make fitness and nutrition as simple as 1, 2, 3 send me a private message and I'll deliver a quick glimpse of what I have to offer since ya'll love quick and fast services.
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#simplcleaneating #cleaneatingforthewholefamily #nutritionbeginsathome #doable #doablenutrition #doablefitness #doablerecipes #simplenutrition #fitandhealthydaily

vegan blt sandwich with eggplant bacon & mayo by @minimalistbaker💚
🇩🇪 veggies blt-sandwich mit auberginen "speck" & kichererbsenmayonnaise
🇷🇺 сэндвич с венским беконом из баклажанов и майонезом из нута
#doablerecipes

spicy roasted eggplant 🍆 by @fullofplants 💚
🇩🇪feuriger zucchini dip
🇳🇱раста из грильных цукини
#wwwegan #doablerecipes

Mediterranean style quinoa salad perfect for #shavuot and #MemorialDay #shareyourtable 🌱👌 INGREDIENTS:
4 cups @bobsredmill golden quinoa, cooked
1/2 cup kalamata olives, chopped
2 cucumbers, cubed
10 cherry tomatoes, halved
1/2 red onion, thinly sliced

For the dressing:
1/3 cup fresh lemon juice
1/4 cup olive oil
1 tablespoon red wine vinegar
1/2 teaspoon garlic powder
salt to taste *Combine the dressing ingredients and pour over the quinoa and vegetables to taste. 👉Check out "Cooking with Onelifetoeat" in the monthly Jewish Echo magazine for more recipes @jccmp

vegan mediterranean quiche by @fullofplants💚 🇩🇪 vegane mediterrane Quiche
🇷🇺 веганский средиземноморский киш
 #vegan

#DoableRecipes

MOST RECENT

Repost @zasejidlo
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Vanocni cas a ja si stale varim a delam to same, co jindy. Jediny co se mi vymyka z normalu je poloprazdna penezenka. Nad vymyslenim darku stravim vetsinou dost casu a celkovy seznam si davam dokupy uz na zacatku listopadu, protoze nechci vymyslet a darovat hlouposti. No a baleni darku jsem letos zvolila konecne ve stylu "spotrebuj vse kolem sebe". Urcite sem postnu vysledek 😄 jak jste na tom vy?
.
No a na fotce kuskus a lá levna quinoa 🌱
.
× dala jsem varit na 25 minut cernou cocku
× ve vode jsem povarila mrkev a mrazenou zeleninu do zmeknuti; zeleninu jsem scedila a do zeleninoveho vyvaru pridala jeste kousek bujonu a povarila
× kuskus sem zalila vyvarem a nechala nabobtnat
× nakonec jsem kuskus smichala s trochou rostlinne Ramy s vlasskymi orechy a se vsim, co jsem si pripravila: zelenina, cerna cocka a cerstvy spenat

#zasejidlo #foodagain #vegancz  #veganfoodshare #plantbased #bojzanovytelo #healthy #healthyfood #dnesjem  #veganuvtalir  #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #doablerecipes #foodgallery_cz #dnesjim #topjedlo #homemade

Vanocni cas a ja si stale varim a delam to same, co jindy. Jediny co se mi vymyka z normalu je poloprazdna penezenka. Nad vymyslenim darku stravim vetsinou dost casu a celkovy seznam si davam dokupy uz na zacatku listopadu, protoze nechci vymyslet a darovat hlouposti. No a baleni darku jsem letos zvolila konecne ve stylu "spotrebuj vse kolem sebe". Urcite sem postnu vysledek 😄 jak jste na tom vy?
.
No a na fotce kuskus a lá levna quinoa 🌱
.
× dala jsem varit na 25 minut cernou cocku
× ve vode jsem povarila mrkev a mrazenou zeleninu do zmeknuti; zeleninu jsem scedila a do zeleninoveho vyvaru pridala jeste kousek bujonu a povarila
× kuskus sem zalila vyvarem a nechala nabobtnat
× nakonec jsem kuskus smichala s trochou rostlinne Ramy s vlasskymi orechy a se vsim, co jsem si pripravila: zelenina, cerna cocka a cerstvy spenat

#zasejidlo #foodagain #vegancz  #veganfoodshare #plantbased #bojzanovytelo #healthy #healthyfood #dnesjem  #veganuvtalir  #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #doablerecipes #foodgallery_cz #dnesjim #topjedlo #homemade

avokadovy lanyze 🌱 podle @albertceskarepublika magazinu
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× avokado smichane se strouhanym kokosem (cca 200 g) a pampeliskovym 'medem' dle chuti
× vychlazeno v mrazaku
× obaleno v rozpustene 70% cokolade s kokosovym olejem (zajisti lepsi ztuhlost cokolady) a ihned posypano jeste kokosem
× vychlazeno v lednici

#zasejidlo #foodagain #vegancz #veganfoodshare #plantbased #bojzanovytelo #healthy #healthyfood #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #doablerecipes #foodgallery_cz #dnesjim #topjedlo #homemade #lanyze #avocadolover #avocado #albertmagazin

Ze mi sportovni mesic s Jajou prinese nejaky posun jsem tusila uz na zacatku, ale ze tim budu lamat a posouvat vlastni rekordy, o tom jsem nemela nejmensi poneti. 🙃 Furt mam neuveritelnou radost za svoje patecni plavani, protoze jsem zaplavala 1500 m za 42 minut. Za cely roky, co chodim plavat, jsem to delala dost volnym stylem a 700 m byl takovej prumer za hodinu. 😃 mam radost! No a mimo plavani nachozeno celkem 23 km rychlou chuzi a najogovana hodina po ránu. Po kouskach. Jak je zvykem, u me. Zbyvaji posledni dny listopadu, uzijte si je naplno 💛 #makamnasobesjajou11 #mojevize
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A rychla smes k jednomu z uplynulych obedu. 🌱
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× pecena dyne a kosticky uzeneho tofu s olivovym olejem a indickym korenim
× uvarena cervena cocka × vse smichano spolu s cerstvymi klicky mungo fazolek
× avokado s citronem, ruzovou soli a peprem, cerstva rajcata

#zasejidlo #foodagain #vegancz #veganfoodshare #plantbased #bojzanovytelo #healthy #healthyfood #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #doablerecipes #foodgallery_cz #dnesjim #topjedlo #homemade

Konec listopadu se blizi a ja budu muset dohnat sve posledni cvicici resty, pokud chci splnit svuj vlastni program. 😃 Chybi mi totiz 5 km v bazenu, to zni jako vyzva! Za uplynuly dny mam pouze nachozeno, a to 17 km. Jo a 30 minut vcerejsi ranni jogy se taky pocita! 🙇 #makamnasobesjajou11 #mojevize
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Prvni z pokusu o domaci pralinky. Inspiraci mi byla @terezas_diary a jeji oreo 👌
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× nasekane nesolene pistacie zalite kokosovym maslem (koupeno v DM), zmrazene
× cokolada rozpustena s kokosovym olejem, aby lepe ztuhla, nalito jako druha vrstva a opet zmrazeno
× pred podavanim jsem to nechala povolit v teple, uchovavala jsem to v lednici

#coconut #pistachio #chocolate #zasejidlo #foodagain #vegancz #veganfoodshare #plantbased #bojzanovytelo #healthy #healthyfood #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #doablerecipes #foodgallery_cz #dnesjim #topjedlo #sweetvegan #praline #homemade

Fruit platter by 💚 @the_smallseed_
#doablerecipes @wwwegan

Dnesni den je ve znameni naprosteho relaxu. Od stredy mam rychlou chuzi zdolano 19 km, naplavano 2,3 km a ubehnuty 3 km. Mezi tím jsem ještě zvladla hodinu posilovani, ale to beru jako tresnicku na dortu. 😄 jak je to u vas, jste tento tyden spokojeni? 💛 #makamnasobesjajou11 #mojevize
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No a jidlo? Cim vic se blizi Vanoce, tim vic mam chut na tu vanocni klasiku. K salatu mi doma rekli, ze chutna uplne stejne jako ten od mamky, tak proc vubec delam svoji verzi? 😁🌱
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× domaci sojaneza: vyslehane 100 ml sojoveho mleka, 200 ml repkoveho oleje, 2 PL jablecneho octa a spetka kurkumy, cerne soli, ruzove soli a pepre
× br.salat udelany podle veganskeneresti.cz
× celerove rizky: celer na platky uvareny ve vrouci vode, osoleny, opepreny a obaleny; prvni tekuta vrstva sojove mleko, spaldova mouka a trocha kurkumy, druha vrstva klasicka strouhanka; osmazeno

#zasejidlo #foodagain #vegancz #veganfoodshare #plantbased #bojzanovytelo #healthy #healthyfood #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #doablerecipes #foodgallery_cz #dnesjim #topjedlo #christmas #veganvanoce #veganchristmas #veganchristmasdinner #veganchristmasfood

Jeste v patek jsem se bala, že rozhodne nesplnim svuj listopadovej plan, co se behu tyce. Ale neskutecne me to chytlo a od soboty mam teď nabehano 9 km. Krome toho nachozeno 17 km a najogovana 1 hodina 😄 jak jste na tom vy? 💛 #makamnasobesjajou11 #mojevize
(btw. v nedeli jsem bezela v desti, takze ty 3 km se pocitaji jako 30 km 👏😁)
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Tohle jidlo jsem nemela poprve, ale tady jeste neni. Je to jedno z nejrychlejsich jidel, ktery znam 😊 potreba jsou jen ty suroviny. Ale bez nekterych z nich se da obejit, urcite by to bylo k jidlu i tak.
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× celozrnne spagety
× guacamole: 1,5 avokada rozmackat, pridat prolisovany cesnek, limetkovou/citronovou stavu, chilli najemno, cibuli najemno, cherry rajcata na male kousky, cerstvy koriandr, sul, pepr
× navrch jsem pridala raw kesu parmazan a nasekany kousky kesu

#guacamole #spaghetti #zasejidlo #foodagain #vegancz #veganfoodshare #plantbased #bojzanovytelo #healthy #healthyfood #fit #fitness #fitnessfood #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #doablerecipes #foodgallery_cz #dnesjim

Dneska byl naprosto odpocinkovy den, protoze vcera to bylo narocny. Pet hodin spanku, pulhodinova joga v 5 rano, prace, obed, 6 km chuze a pak 1 km v bazene. #makamnasobesjajou11 🙄 No a pak tuna lustenin k veceri. 🌱 Muj zpusob, #mojevize ))
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A k cemu vyuzit raw kesu 'parmazan' je na fotce ☺
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× gnocchi uvarit dle navodu
× v mensim kastrulku rozehrat Alsan, med (tady ze smrkovych vyhonku), citronovou stavu, citronovou kuru
× na panvi obdelat cibuli, cesnek a listovy spenat
× gnocchi obalit v citronovo-medove omacce, posypat parmazanem a take obalit ze vsech stran
× nakonec smichat se smesi

#zasejidlo #foodagain #vegancz #veganfoodshare #protein #veganprotein #plantbased #bojzanovytelo #healthy #healthyfood #fit #fitness #fitnessfood #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #dnesjim #varime_s_laskou

I came home from the gym cold and starving so this squash heavy combination really hit the spot: butternut squash, kale, red lentil and carrot soup with quinoa and roasted acorn squash, all topped with parsley, a tiny bit of extra olive oil and red pepper flakes.
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#whatveganseat #vegan #vegansofinstagram #vegansofig #plantbased #plantbaseddiet #plantpower #plantpowered #vegetarian #dairyfree #foodshare #foodphoto #foodstagram #instayum #veganshares #tthealthy #buzzfeedfood #buzzfeedhealth #buzzfeast #fiercefitvegans #thekitchn #veganfood #wwwegan #DoableRecipes #onepartplant #onepartsquash #cozyfood

My breakfast today is the standard mix of coconut overnight oats with chia and flaxseeds with some soy yogurt, peanut butter and banana but I’m all of a sudden craving one of these savory oatmeal bowls (here with spinach, broccoli, cauliflower and carrots, seasoned with tamari, sesame oil and red pepper flakes) so I might have to switch up my morning routine soon
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#whatveganseat #vegan #vegansofinstagram #vegansofig #plantbased #plantbaseddiet #plantpower #plantpowered #vegetarian #dairyfree #foodshare #foodphoto #foodstagram #instayum #veganshares #tthealthy #buzzfeedfood #buzzfeedhealth #buzzfeast #fiercefitvegans #thekitchn #veganfood #wwwegan #DoableRecipes #breakfast #veganbreakfast #breakfastporn

One of my favorite variations on a burrito bowl is to just pile everything on top of a layer of slightly more coarsely cooked polenta and tonight I definitely wasn’t stingy on toppings. On top of my polenta: garlic lemon sautéed kale, avocado, red leaf lettuce, chipotle black beans and roasted peppers.
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#whatveganseat #vegan #vegansofinstagram #vegansofig #plantbased #plantbaseddiet #plantpower #plantpowered #vegetarian #dairyfree #foodshare #foodphoto #foodstagram #instayum #veganshares #tthealthy #buzzfeedfood #buzzfeedhealth #buzzfeast #fiercefitvegans #thekitchn #veganfood #wwwegan #DoableRecipes #glutenfree #glutenfreevegan

O vikendu jsem zvladla naslapat rychlou chuzi jen 6 km, zato vcera to byla pulhodinova ranni joga, 4 km chuze a 1 km v bazenu 🙄 #makamnasobesjajou11
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Co se receptu tyce, poprve jsem chutnala romanesco. Byla jsem nadsena!
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× na romanesco jsem dala zalivku; citronovou stavu, citronovou kuru, olivovy olej, vymačkaný strouzek cesneku, sul, pepr a pekla asi 15 minut
× bila omacka/dresing je rozmixovane silken tofu, 4 lzicky sojoveho bileho jogurtu, cesnek, jarni cibulka, sul, pepr a citronova stava; podle @dewii.veg
× uzene tofu osmazene dokrupava
× jedle kvety jeste ze zahrádky

#zasejidlo #foodagain #vegancz #veganfoodshare #protein #veganprotein #plantbased #bojzanovytelo #healthy #healthyfood #fit #fitness #fitnessfood #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #dnesjim #varime_s_laskou

Ending another long day with more noodles: udon noodles with spicy mushrooms, Napa cabbage, Brussels sprouts and roasted acorn squash. Half improvised in less than 30 minutes, full of veggies and pretty satisfying
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#whatveganseat #vegan #vegansofinstagram #vegansofig #plantbased #plantbaseddiet #plantpower #plantpowered #vegetarian #dairyfree #foodshare #foodphoto #foodstagram #instayum #veganshares #tthealthy #buzzfeedfood #buzzfeedhealth #buzzfeast #fiercefitvegans #thekitchn #veganfood #wwwegan #DoableRecipes #vegannoodles #noodles #brusselsprouts #acornsquash

This week’s muffin endeavor: banana, carob flour and oats. I was suspicious of that shape but they are so rich and moist that the lack of proper dome-like geometry almost doesn’t matter
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#whatveganseat #vegan #vegansofinstagram #vegansofig #plantbased #plantbaseddiet #plantpower #plantpowered #vegetarian #dairyfree #foodshare #foodphoto #foodstagram #instayum #veganshares #tthealthy #buzzfeedfood #buzzfeedhealth #buzzfeast #fiercefitvegans #thekitchn #veganfood #wwwegan #DoableRecipes #veganbaking #homebaking #muffins

Every year I recalibrate how exactly I feel about pumpkin. While I am deliberating on this year’s verdict there is no doubt that I’m a sucker for a good vegan muffin so to help me make up my mind here are some pumpkin muffins with raisins and just a hint of carob, based on a recipe from Dessert for Two .
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#whatveganseat #vegan #vegansofinstagram #vegansofig #plantbased #plantbaseddiet #plantpower #plantpowered #vegetarian #dairyfree #foodshare #foodphoto #foodstagram #instayum #veganshares #tthealthy #buzzfeedfood #buzzfeedhealth #buzzfeast #fiercefitvegans #thekitchn #veganfood #wwwegan #DoableRecipes #veganbaking #seasonalfood #homebaking #muffin

I asked for recommendations on how to eat tempeh last week then couldn’t decide on what sounded best and just combined all of the tips into one meal. So, courtesy of wisdom from @soft.shell.crab and @bourgeoisdyssey here we have: curry roasted cauliflower, kale sautéed with garlic and lemon, a chickpea flatbread (socca) and sriracha tempeh. I’m more than happy to report this was a smashing success. (And getting about 30g of plant protein right after my workout was a pretty nice bonus too)
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#whatveganseat #vegan #vegansofinstagram #vegansofig #plantbased #plantbaseddiet #plantpower #plantpowered #vegetarian #dairyfree #foodshare #foodphoto #foodstagram #instayum #veganshares #tthealthy #buzzfeedfood #buzzfeedhealth #buzzfeast #fiercefitvegans #thekitchn #veganfood #wwwegan #DoableRecipes #glutenfreevegan #postworkoutmeal #tempeh

Who needs Halloween when there is the ever present horror of trying to publish your research. Good thing there are always colorful veggies to ease the stress. In my lunchbox: brown rice, edamame, avocado, roasted butternut squash and small beets
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#whatveganseat #vegan #vegansofinstagram #vegansofig #plantbased #plantbaseddiet #plantpower #plantpowered #vegetarian #dairyfree #foodshare #foodphoto #foodstagram #instayum #veganshares #tthealthy #buzzfeedfood #buzzfeedhealth #buzzfeast #fiercefitvegans #thekitchn #veganfood #wwwegan #DoableRecipes #eattherainbow #desklunch #veganmealprep #glutenfreevegan

You know how this works: Sunday dinner becomes Monday lunch. It probably helps that I roasted an outrageous amount of vegetables over the weekend also. In my lunchbox: coconut curried red lentils and potatoes with broccoli and roasted delicata squash over white quinoa .
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#whatveganseat #vegan #vegansofinstagram #vegansofig #plantbased #plantbaseddiet #plantpower #plantpowered #vegetarian #dairyfree #foodshare #foodphoto #foodstagram #instayum #veganshares #tthealthy #buzzfeedfood #buzzfeedhealth #buzzfeast #fiercefitvegans #thekitchn #veganfood #wwwegan #DoableRecipes #glutenfree #glutenfreevegan #squashseason #leftoversforlunch

I tend to be suspicious of vegan junk food and fake meats and cheeses but this weekend I stepped off of my high horse and threw together this vegan pizza with @daiyafoods mozzarella shreds and spinach and that proved to be a pretty good call. (I am also super pleased with how this dough turned out.) Thanks @rinaldispeakgreek for inspiration.
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#whatveganseat #vegan #vegansofinstagram #vegansofig #plantbased #plantbaseddiet #plantpower #plantpowered #vegetarian #dairyfree #foodshare #foodphoto #foodstagram #instayum #veganshares #tthealthy #buzzfeedfood #buzzfeedhealth #buzzfeast #fiercefitvegans #thekitchn #veganfood #wwwegan #DoableRecipes #veganpizza #vegancheese #pizza

Saturday wasn’t as productive as I had hoped but my Sunday is off to a good start with an early run, a bit of yoga and this green smoothie made better with chocolate hazelnut butter from @justins and topped with kiwi slices and granola
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#whatveganseat #vegan #vegansofinstagram #vegansofig #plantbased #plantbaseddiet #plantpower #plantpowered #vegetarian #dairyfree #foodshare #foodphoto #foodstagram #instayum #veganshares #tthealthy #buzzfeedfood #buzzfeedhealth #buzzfeast #fiercefitvegans #thekitchn #veganfood #wwwegan #DoableRecipes #vegansmoothie #greensmoothie #breakfast #breakfastlover

I didn’t mean to sleep in today but the tiredness and the cold weather got the best of me and it honestly felt good to be more than just vaguely awake once I finally rolled out of bed. This was my late breakfast: vanilla soy yogurt, banana, nutty granola, raisins and crunch peanut butter. .
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#whatveganseat #vegan #vegansofinstagram #vegansofig #plantbased #plantbaseddiet #plantpower #plantpowered #vegetarian #dairyfree #foodshare #foodphoto #foodstagram #instayum #veganshares #tthealthy #buzzfeedfood #buzzfeedhealth #buzzfeast #fiercefitvegans #thekitchn #veganfood #wwwegan #DoableRecipes #veganbreakfast #breakfast #simplevegan #easyvegan #breakfastlover #yogurtbowl

Chtela jsem do souteze s @vegansekta vymyslet konecne neco sladkyho! Ale.. tady vidite vysledek 😄🌱
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× soba nudle uvarene dle navodu
× na panvi oprazene bylinkove tofu, mrkev na nudlicky, trochu jarni cibulky, ovarena brokolice
× omacka: arasidove maslo, sojovka Kikkoman, trochu datloveho sirupu, citronova stava, tahini a horka voda na propojeni
× k tomu dalsi cerstva jarni cibule a smes salatu z @lidlcz
× cerny a bily sezam

#zasejidlo #foodagain #vegancz #veganfoodshare #protein #veganprotein #plantbased #bojzanovytelo #healthy #healthyfood #fit #fitness #fitnessfood #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #dnesjim #varime_s_laskou #zachranjidlo #sutazimspurenuts

Take me back to the morning and this jar of overnight blueberry coconut oats (topped with just a bit of granola and plenty of banana slices). Btw, I’m pretty partial to soy yogurt (like the blueberry flavored one from Silk used here) but I worry many are a bit on the sugary side, any recommendations for brands that may be better?
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#whatveganseat #vegan #vegansofinstagram #vegansofig #plantbased #plantbaseddiet #plantpower #plantpowered #vegetarian #dairyfree #foodshare #foodphoto #foodstagram #instayum #veganshares #tthealthy #buzzfeedfood #buzzfeedhealth #buzzfeast #fiercefitvegans #thekitchn #veganfood #wwwegan #DoableRecipes #breakfast #overnightoats #veganbreakfast #oatmeal

It’s not that today’s lunch was bad as much as yesterday’s offering really blew it out of the park: sweet potato, carrot and red lentil soup, roasted acorn squash, spicy chickpeas and quinoa.
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#whatveganseat #vegan #vegansofinstagram #vegansofig #plantbased #plantbaseddiet #plantpower #plantpowered #vegetarian #dairyfree #foodshare #foodphoto #foodstagram #instayum #veganshares #tthealthy #buzzfeedfood #buzzfeedhealth #buzzfeast #fiercefitvegans #thekitchn #veganfood #wwwegan #DoableRecipes #glutenfree #glutenfreevegan #leftoversforlunch #fallfood

@Regranned from @wwwegan - raw avocado "ranch" dressing by @michelle_deborah 💚
🇩🇪 rohkost "ranch" dressing aus avocado
🇷🇺 сыроедческий соус "ranch" из авокадо
#doablerecipes

2 avocados
1/2 lemon
2 tsp dill 
2 tsp parsley
1/2 tsp garlic powder
1/2 tsp onion powder 
1/2 tsp dried minced onion
dried chives
сalt and pepper to taste

#doablerecipes

Vezmete si z kazde zeme kousek inspirace a vznikne vam tohle 🙈🌱
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× jasminova ryze uvarena dle navodu, himalajska ruzova sul sůl a chia navrch
× na panvi usmazena cibule na vetsi kusy, prolisovany cesnek, cizrna (nechame ji trochu prohrat, dokud mirne nepuka), pote pridat porek a vedle ovarenou zmeklou mrkev
× k smesi je pak pridany rajcatovy protlak z tuby od @dm_cesko , voda, sul, pepr, harissa, medvedi cesnek, chilli a uzena paprika
× smes jsem nechala probublat a zahustila cirokovou kasi od @nominalzdravavyziva a pridala trochu ryzove smetany

#zasejidlo #foodagain #vegancz #veganfoodshare #protein #veganprotein #plantbased #bojzanovytelo #healthy #healthyfood #fit #fitness #fitnessfood #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #dnesjim #varime_s_laskou #zachranjidlo #cizrna

spicy roasted eggplant 🍆 by @fullofplants 💚
🇩🇪feuriger zucchini dip
🇳🇱раста из грильных цукини
#wwwegan #doablerecipes

Zeleninova omacka 👌🌱
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× proteinove testoviny ze zelene soji
× na panvi obdelana cibule, cesnek, zluta paprika, cuketa, kurkuma, garam masala, sul, pepr, medvedi cesnek, lahudkove drozdi
× zalite ryzovou smetanou a rozmixovane
× marinovane tofu osmazene dokrupava
× navrch polnicek, sezam a ještě lahudkove drozdi

#zasejidlo #foodagain #vegancz #veganfoodshare #protein #veganprotein #plantbased #bojzanovytelo #healthy #healthyfood #fit #fitness #fitnessfood #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #dnesjim #varime_s_laskou #zachranjidlo #whatveganseat

Zbytky leta na taliri spolecne s podzimem 🍃🌱
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× nakrajena dyne s olivovym olejem, soli, peprem - upecena do mekka, rozmixovana s kapkou domaciho ovesneho mleka
× na panvi obdelana na vetsi kusi cibule, cesnek, uzene tofu, cuketa, pridane kari, sul, pepr, chilli, garam masala
× zbytky rukoly ze zahradky
× posypane cerstvou bazalkou a oprazenymi slunecnicovymi seminky

#zasejidlo #foodagain #vegancz #veganfoodshare #protein #veganprotein #plantbased #bojzanovytelo #healthy #healthyfood #fit #fitness #fitnessfood #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #dnesjim #varime_s_laskou

Posledni dobou nestiham vubec nic. Kdyz mam trochu casu, tak spim a k tomu pofiderne jim. Tzn. nemam ani cas navarit neco zajimavyho a nafotit to. A nejspis to tak bude az do konce zari 🤔🌱
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× ryzove nudle uvarene dle navodu, smichane s kapkou oleje a odlozene vedle
× v hlubsi panvi obdelana cibule, cesnek, chilli, porek, tofu, sojovka Kikkoman - nakonec pridane i nudle, vse osmazit dozlatova
× posypane oprazenymi kesu na suche panvi
× sriracha, arasidove maslo
× salat

#zasejidlo #foodagain #vegancz #veganfoodshare #protein #veganprotein #plantbased #bojzanovytelo #healthy #healthyfood #fit #fitness #fitnessfood #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #dnesjim #varime_s_laskou #asianfood #noodles

vegan mediterranean quiche by @fullofplants💚 🇩🇪 vegane mediterrane Quiche
🇷🇺 веганский средиземноморский киш
 #vegan

#DoableRecipes

Smetanove kari gnocchi 🍜🌿
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× gnocchi uvarit dle navodu
× na panvi osmazit: cibuli, cesnek, cerstve chilli, mrazenou nebo cerstvou ovarenou kukurici, cuketu, pridat sul, pepr, rimsky kmín, kurkumu, kari a nakonec ryzovou smetanu (DM znacka)
× promichat a posypat cerstvou bazalkou
#zasejidlo #foodagain #vegancz #veganfoodshare #protein #veganprotein #plantbased #bojzanovytelo #healthy #healthyfood #fit #fitness #fitnessfood #foodsharing #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #dnesjim #varime_s_laskou #gnocchi #kari

Jedno z mych jidel po posilovne 💬 Odhodlat se zacit chodit do posilovny pro me bylo jedno z nejlepsich rozhodnuti za nevim jak dlouhou dobu. Neskutecne me to bavi a nabiji energii. A asi poprve v zivote zazivam to, ze docvicim a tesim se na priste. 😄🌱
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× proteinove testoviny
× směs na panvi: cibule, cuketa, lilek, marinovane tofu, cizrna, jarní cibule, sul, pepr, uzena paprika
× rukola, hummus, lahudkove drozdi, sriracha, slunecnicova seminka, chia

#zasejidlo #foodagain #vegancz #veganfoodshare #tofulover #protein #veganprotein #plantbased #bojzanovytelo #healthy #healthyfood #fit #fitness #fitnessfood #foodsharing #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #dnesjim #varime_s_laskou #cukrfree

Predstavuji vám noveho favorita na nejoblibenejsi jidlo. 🙄🌱
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× palacinky: spaldova mouka, kyprici prasek, sul, pepr, kurkuma, sojove mleko/voda dle potreby
× směs z panve: cibule, cesnek, uzene tofu, cerstvy spenat, sul, pepr, rimsky kmín, koriandr, garam masala
× sriracha, polnicek, cervena bazalka, sezam

#zasejidlo #foodagain #vegancz #veganfoodshare #pancakes #koriander #plantbased #bojzanovytelo #healthy #healthyfood #fit #fitness #fitnessfood #foodsharing #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #rawicko #dnesjim #varime_s_laskou

RAW TATARAK Z CERVENE REPY 😍🌱
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× 3 stredne velke repy, nahrubo nastrouhane, vymackane
× smichane s: 2 PL horcice, 2 PL kecupu, 1 PL chilli omáčky (pokud nemate, pripadne dle chuti přidejte normalni koreni), 2 PL sojove omacky (idealne Kikkoman), 5 vymackanych strouzku cesneku, sul, pepr
× jarní cibulka
× chleb oprazeny v toastovaci, pripadne topinky

#zasejidlo #foodagain #vegancz #veganfoodshare #rawfood #raw #dnesjimraw #plantbased #bojzanovytelo #healthy #healthyfood #fit #fitness #fitnessfood #foodsharing #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #rawicko #dnesjim #varime_s_laskou

Prozatim nejlepsi testovinovy salat, ktery jsem stvorila 😄🌱 mate nejaky tip na svuj oblibeny?
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× spenatove testoviny (Lidl)
× nastrouhane uzene tofu
× zluta a cervena paprika
× cerstvy spenat a salat
× redkvicky
× cerstve chilli, sul, pepr
× dresing s uzenou paprikou, granatovym jablkem, matou a koriandrem (M&S)

#zasejidlo #foodagain #vegancz #veganfoodshare #bojzanovytelo #healthy #healthyfood #fit #fitness #fitnessfood #foodsharing #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #rawicko #dnesjim #varime_s_laskou #marksandspencer @marksandspencer

Dear friends, my Singaporean company is now looking for international influencers and bloggers to colaborate. ☺️ If you are interested pls 📩Comment below the post or INBOX MSG me with your profile. NO minimum followers needed, we would help you grow your account. But your profile must be real!


#influencers #bloggers #healthy #girls ##dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #rawicko #dnesjim

nestiham, nesvacim, ted to nejak nestacim 🙈🌱
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× celozrnne spagety
× rajcatova omacka: rozmixovat cerstva rajcata, trochu olivoveho oleje, sul, pepr a pro krasnou barvu prasek z cervene repy
× na panvi: cibule, cuketa, cerstvy spenat
× sezam a slunecnicova seminka

#zasejidlo #foodagain #vegancz #veganfoodshare #bojzanovytelo #healthy #healthyfood #fit #fitness #fitnessfood #foodsharing #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #rawicko #dnesjim #varime_s_laskou

Hura na plech! 🌱
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× bataty a cuketa s olivovym olejem a himalajskou soli
× cizrna z plechovky s olivovym olejem, mletym chilli a uzenou paprikou
× vše na plech, peceno asi 25 min pri 180 stupnich
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× marinovane tofu na kostky
× avokado s citronem a himalajskou soli
× spareny spenat horkou vodou
× slunecnicova a sezamova seminka

#zasejidlo #foodagain #vegancz #veganfoodshare #bojzanovytelo #healthy #healthyfood #fit #fitness #fitnessfood #foodsharing #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #rawicko #dnesjim #varime_s_laskou #avocado #tofu #avocadolover #sweetpotatoes

večeře cislo jedna.. taky nekdy zvládate dvě? 😃🌱
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× ledový salat se zalivkou: balsamico s prichuti hroznů, olivovy olej, datlovy sirup, trosku teple vody na propojeni
× cizrna v neupravenem stavu
× červená cocka, uvarena, osolena
× nalozena domaci cervena repa
× vegsyr Tudlee (Globus)
× krehke amarantove platky Crispins

#zasejidlo #foodagain #vegancz #veganfoodshare #bojzanovytelo #healthy #healthyfood #fit #fitness #fitnessfood #foodsharing #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #rawicko #dnesjim #varime_s_laskou

barevny talire mám nejradeji 🎨🌱
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× jasminova ryze s kurkumou/praskem z cervene repy
× cerna cocka Belunga uvarena dle navodu, vedle na panvi obdelana cibule, chilli, zelená a zluta cuketa - vše smichano dohromady, sul, pepr
× navrch klicky mungo, cerstve bylinky, seminka dle chuti (slunecnicova, sezam, aj.) #zasejidlo #foodagain #vegancz #veganfoodshare #bojzanovytelo #healthy #healthyfood #fit #fitness #fitnessfood #foodsharing #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #rawicko #dnesjim #varime_s_laskou #dobrotyodanet @monsterfitness.cz

posledni tyden mám v kuchyni naprosto spatnou ruku, odhad i chute.. vsechno se mi rozpada, je to bez chuti a nedává to smysl.. takže vytvořit neco narocnejsiho nezli kuskus jsem aktualne vyradila 😄🌱
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× cockovy kuskus udelany dle navodu
× na panvi: cibule, mrazeny hrach a mrkve (zalite vodou, probublane pod poklici), pote pridan porek, cervene fazole, cerstve bylinky a trochu sojovky a uzene papriky, soli, pepre a nakonec na minutu cerstve rajce
× salatove listy s dresingem z horcice a "medu" z cerneho bezu
× posypat seminky (tady slunecnicove a sezam)

#zasejidlo #foodagain #vegancz #veganfoodshare #bojzanovytelo #healthy #healthyfood #fit #fitness #fitnessfood #foodsharing #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #rawicko #dnesjim #varime_s_laskou #dobrotyodanet @monsterfitness.cz

kdyz si sami uvedomite, ze vase jidlo opravdu vypada jak miska plna zrni, ale stejne je to tak vyborny, ze litujete, ze si nemuzete pridat 🌱😁
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× uvareny bulgur
× na panvi: cibule, cuketa zelena a zluta, cervene fazole, sul, pepr, provensalske koreni, uzena paprika, cerstva bazalka
× promichat a navrch pridat zob dle chuti: slunecnicova seminka, sezam, chia, naklicene mungo
× uvarena posolena kukurice

#zasejidlo #foodagain #vegancz #veganfoodshare #bojzanovytelo #healthy #healthyfood #fit #fitness #fitnessfood #foodsharing #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #rawicko #dnesjim #varime_s_laskou #dobrotyodanet @monsterfitness.cz

Nekdo si to rano umi udelat hezky 😅😍#Repost @sweetlifesoul
・・・
So creamyy 😍😍😍 Just recently I have started to put a dash of almond milk and I must admit that it changes the consistency to the next level. 👌👌•

#dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #rawicko #dnesjim #varime_s_laskou

Ahoj! Aloha my friends! Tak jsem zpet v Cesku, na chvilku do toho blazniveho pocasi! Vedro strida takove ochlazeni 🙀Ale, hlavne ze ovoce na stole ma lepsi chut! 🍉 •

#dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #rawicko #dnesjim #varime_s_laskou

Asi jako vetsina jsem měla vždycky problem s nadýmáním, pokud jsem snedla moc luštěnin. Popravdě ale musím rict, ze je teď jim uz tak často (min. 3 tydne), že si me tělo zvyklo. Takže pak není problem kombinovat třeba cocku s fazolema. 😃🌱
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× bataty, olivovy olej, sul, pepr - upeceno
× uvarena cerna cocka a fazole, vedle na panvi obdelana cibule, cuketa, zelene fazolove lusky, baby mrkve a chilli - smichane dohromady s certvyma bylinkama
× mungo klicky

#zasejidlo #foodagain #vegancz #veganfoodshare #bojzanovytelo #healthy #healthyfood #fit #fitness #fitnessfood #foodsharing #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #rawicko #dnesjim #varime_s_laskou

nevíte, co k obedu? 🌱🍛
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× smichat kusy kvetaku, cukety, cibule, papriky, uzeneho tofu s olivovym olejem a korenim dle chuti (sul, pepr, uzena paprika, chilli) - pect pod alobalem asi 20 minut
× rozmixovat cerstva rajcata, trochu olivoveho oleje, sladke papriky, soli
× sundat alobal, směs promichat s omackou a pect dokud omacka trochu nezhoustne a směs neni mekka dle chuti
× posypat cerstvymi bylinkami (tady bazalka a libecek)
× podavat s prilohou dle chuti, brambory ale byly idealni

#zasejidlo #foodagain #vegancz #veganfoodshare #bojzanovytelo #healthy #healthyfood #fit #fitness #fitnessfood #foodsharing #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #rawicko #dnesjim #varime_s_laskou

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