#doablerecipes

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coconut & banana smoothie with cherries by @vegaliciously 💚
#doablerecipes
🇩🇪 kokos- & bananen-smoothie mit kirschen
🇷🇺 коктейль из кокоса и банана с вишнями
#doablerecipes
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2 bananas
2 tbsp coconut flakes
1/4 cup coconut milk 
1 teaspoon mach powder

stir fry noodles with veggies and kimchi by @kopenhagenkale💚
🇩🇪 chinapfanne mit gemüse und kimchi
🇷🇺 жареная лапша с овощами и кимчхи
#doablerecipes

garden salad by @naturallyzuzu 💚#doablerecipes

oat waffles & fruit platter by @thebarefoothousewife 💚
🇩🇪 haferwaffeln & obstteller
🇷🇺 овсяные вафли и фрукты
#doablerecipes

warm lentil and sun dried tomato salad by @laurencariscooks💚
with chilli roasted chickpeas
🇩🇪 warmer linsensalat mit  getrockneten tomaten und
gerösteten chilli-kichererbsen
🇷🇺 чечевичный салат из чечевицы и сушенных помидоров, острым жареным нутом
#doablerecipes

green noodle soup by @goodeatings💚
with smoked tofu, greens, broccoli, mushrooms, edamame beans & rice noodles
🇩🇪 grüne nudelsuppe mit geräuchertem tofu, grün, brokkoli, champignons, edamame bohnen & reisnudeln
🇷🇺 зеленый суп с лапшой с копченым тофу, зеленью, брокколи, грибами, фасолью с рисовой лапшой
#doablerecipes

Nekdo si to rano umi udelat hezky 😅😍#Repost @sweetlifesoul
・・・
So creamyy 😍😍😍 Just recently I have started to put a dash of almond milk and I must admit that it changes the consistency to the next level. 👌👌•

#dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #rawicko #dnesjim #varime_s_laskou

baked falafel buddha bowl by @herbs_and_roots 💚
with garlic, parsley, radish and dill salad, baked carrots with paprika, milllet, lemon, sprouts & cashew sour cream 
#doablerecipes
🇩🇪 buddha bowl mit gebackenem falafel mit knoblauch, petersilie, rettich und dillsalat, gebackenen karotten mit paprika, hirse, zitrone, sprossen & cashew-sauerrahm
🇷🇺 будда боул с запеченным фалафелем, с чесноком, петрушкой, салатом из редиса и укропа, запеченная морковь с паприкой, пшено, лимон, ростки и кешью сметаной
#doablerecipes

tortilla pizza by @plantbasedbrekkie💚
with tomato sauce, red bell pepper, mushrooms, garlic and italian herbs
🇩🇪 tortilla-pizza mit tomatensoße, roter paprika, champignons, knoblauch und italienischen kräutern
🇷🇺 пицца из тортильи с томатным соусом, красным перцем, грибами, чесноком и итальянскими специями
#doablerecipes

MOST RECENT

kdyz si sami uvedomite, ze vase jidlo opravdu vypada jak miska plna zrni, ale stejne je to tak vyborny, ze litujete, ze si nemuzete pridat 🌱😁
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× uvareny bulgur
× na panvi: cibule, cuketa zelena a zluta, cervene fazole, sul, pepr, provensalske koreni, uzena paprika, cerstva bazalka
× promichat a navrch pridat zob dle chuti: slunecnicova seminka, sezam, chia, naklicene mungo
× uvarena posolena kukurice

#zasejidlo #foodagain #vegancz #veganfoodshare #bojzanovytelo #healthy #healthyfood #fit #fitness #fitnessfood #foodsharing #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #rawicko #dnesjim #varime_s_laskou #dobrotyodanet @monsterfitness.cz

Nekdo si to rano umi udelat hezky 😅😍#Repost @sweetlifesoul
・・・
So creamyy 😍😍😍 Just recently I have started to put a dash of almond milk and I must admit that it changes the consistency to the next level. 👌👌•

#dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #rawicko #dnesjim #varime_s_laskou

Ahoj! Aloha my friends! Tak jsem zpet v Cesku, na chvilku do toho blazniveho pocasi! Vedro strida takove ochlazeni 🙀Ale, hlavne ze ovoce na stole ma lepsi chut! 🍉 •

#dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #rawicko #dnesjim #varime_s_laskou

Asi jako vetsina jsem měla vždycky problem s nadýmáním, pokud jsem snedla moc luštěnin. Popravdě ale musím rict, ze je teď jim uz tak často (min. 3 tydne), že si me tělo zvyklo. Takže pak není problem kombinovat třeba cocku s fazolema. 😃🌱
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× bataty, olivovy olej, sul, pepr - upeceno
× uvarena cerna cocka a fazole, vedle na panvi obdelana cibule, cuketa, zelene fazolove lusky, baby mrkve a chilli - smichane dohromady s certvyma bylinkama
× mungo klicky

#zasejidlo #foodagain #vegancz #veganfoodshare #bojzanovytelo #healthy #healthyfood #fit #fitness #fitnessfood #foodsharing #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #rawicko #dnesjim #varime_s_laskou

@zasejidlo
Recept👇🏻👇🏻👇🏻
・・・
nevíte, co k obedu? 🌱🍛
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× smichat kusy kvetaku, cukety, cibule, papriky, uzeneho tofu s olivovym olejem a korenim dle chuti (sul, pepr, uzena paprika, chilli) - pect pod alobalem asi 20 minut
× rozmixovat cerstva rajcata, trochu olivoveho oleje, sladke papriky, soli
× sundat alobal, směs promichat s omackou a pect dokud omacka trochu nezhoustne a směs neni mekka dle chuti
× posypat cerstvymi bylinkami (tady bazalka a libecek)
× podavat s prilohou dle chuti, brambory ale byly idealni

#zasejidlo #foodagain #vegancz #veganfoodshare #bojzanovytelo #healthy #healthyfood #fit #fitness #fitnessfood #foodsharing #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #rawicko #dnesjim #varime_s_laskou

nevíte, co k obedu? 🌱🍛
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× smichat kusy kvetaku, cukety, cibule, papriky, uzeneho tofu s olivovym olejem a korenim dle chuti (sul, pepr, uzena paprika, chilli) - pect pod alobalem asi 20 minut
× rozmixovat cerstva rajcata, trochu olivoveho oleje, sladke papriky, soli
× sundat alobal, směs promichat s omackou a pect dokud omacka trochu nezhoustne a směs neni mekka dle chuti
× posypat cerstvymi bylinkami (tady bazalka a libecek)
× podavat s prilohou dle chuti, brambory ale byly idealni

#zasejidlo #foodagain #vegancz #veganfoodshare #bojzanovytelo #healthy #healthyfood #fit #fitness #fitnessfood #foodsharing #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #rawicko #dnesjim #varime_s_laskou

Kamaradka chtěla ukazat, jak na hummus. Tak jsme při tom sfoukly i falafel, domácí tortilly a cernou cocku. A ikdyz bylo v dome dost stravniku, stejně zbylo. Umím varit porci pro jednoho cloveka (haha, priznavam, myslím tím sebe), ale odhadnout porci pro vic lidi je pro me stale orisek. 😃 Jak to máte vy? Máte na jidlo odhad? 🌱🍜
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× tortilla: mouka, voda, sul; opekat nasucho
× napln tortilly: tatarka (vgn, Tesco), rajcata, falafel, kukurice, salat, jarní cibulka
× cocka: uvarit cernou cocku, vedle na panvi obdelat cuketu, cibuli, chilli; vše smichat v panvi a nakonec přidat cerstve bylinky (koriandr, bazalka)
× salat, mungo klicky

#zasejidlo #foodagain #vegancz #veganfoodshare #bojzanovytelo #healthy #healthyfood #fit #fitness #fitnessfood #foodsharing #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #rawicko #dnesjim #varime_s_laskou

f e s t i v a l 🌱♫♪
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Letos jsem byla hodně prekvapena, protoze sehnat veganska jidla nebyl absolutně problem. Objevil se, již klasicky, stanek od brnenskych Tri ocasku s vybornymi burgry, bagetami, kapustovymi zaviny, ruznymi kosickami a sladkostmi. A cesnacka! Dulezita vec. 😃 Vedle toho se dal ale sehnat i hummus, rajcatova polevka, pudingy, salaty, dorty, koktejly, smoothie a podobně. No a nejvetsi pecka - stanek se samoobsluhou (foto c. 2), kde jste si nabrali dle chuti a platili za gramaz. 😍
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Mimo to jsme v kempu varili:
× ryzi s bonduelle zavarenyma mrkvema, Dobacky
× testoviny s domacim pestem a kukurici
× testoviny s omackou z Tesca (Finest, ve skle)
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Chystate se nekam na festival?

#zasejidlo #foodagain #vegancz #veganfoodshare #bojzanovytelo #healthy #healthyfood #fit #fitness #fitnessfood #foodsharing #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #rawicko #dnesjim #varime_s_laskou

Taky dnes grilujete? 😊#Repost @zasejidlo
・・・
tak co, taky grilujete 15729395x za tyden? leto teprve zacina a uz si pripadam "pregrilovana" 😃🌱 co si pripravujete nejradsi? já rozhodne cuketu
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× marinovane v pivu, chilli a koreni: uzene tofu, cuketa, paprika, cibule
× zitny chleb

#zasejidlo #foodagain #vegancz #veganfoodshare #bojzanovytelo #healthy #healthyfood #fit #fitness #fitnessfood #foodsharing #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #rawicko #dnesjim #varime_s_laskou

tak co, taky grilujete 15729395x za tyden? leto teprve zacina a uz si pripadam "pregrilovana" 😃🌱 co si pripravujete nejradsi? já rozhodne cuketu
...
× marinovane v pivu, chilli a koreni: uzene tofu, cuketa, paprika, cibule
× zitny chleb

#zasejidlo #foodagain #vegancz #veganfoodshare #bojzanovytelo #healthy #healthyfood #fit #fitness #fitnessfood #foodsharing #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #rawicko #dnesjim #varime_s_laskou

mandlovo-ovesny puding pro osklive pocasi 🌱🌧
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× mandlovy puding v prasku (udelat dle navodu na obale)
× 0.5 l ovesneho mleka
× trtinovy cukr / pripadne jiné sladidlo
× esence vanilky (cca 3 kapky)
× maliny a mata na ozdobeni

#zasejidlo #foodagain #vegancz #veganfoodshare #bojzanovytelo #healthy #healthyfood #fit #fitness #fitnessfood #foodsharing #veganfoodshare #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #rawicko #dnesjim #varime_s_laskou

Good nutrition seems to be a challenge for most people compared to fitness goals. And go figure... nutrition is 80% of the battle of course! Finding the "right diet", the "new fad diet", the "quick fix", the "miracle weight loss pill" is a challenge on its own with so many pros and cons. Sure you'll loose the weight, but for how long? For how long can you sustain a crazy fad diet or consume weight loss pills that deliver crazy quick results because of the SH!T is has inside!?!??
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Confused on what's the right combination for you? I totally get it and although I don't have the secret sauce because it's no secret sauce, it's just the perfect combination of fitness, simple nutrition and support. The kind of lifestyle that CAN be sustained for a lifetime.
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If you want to know more on how to make fitness and nutrition as simple as 1, 2, 3 send me a private message and I'll deliver a quick glimpse of what I have to offer since ya'll love quick and fast services.
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#simplcleaneating #cleaneatingforthewholefamily #nutritionbeginsathome #doable #doablenutrition #doablefitness #doablerecipes #simplenutrition #fitandhealthydaily

inspirace nacerpana u @terezas_diary - mirne pozmenena, ale vysledek byl urcite stejne dobry 🌱🌿
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× pecene platky brambor s korenim, pokapane srirachou
× uvarena cerna cocka
× salat: avokado, rajcata, zluta paprika, citron, sul, pepr
× rukola, okurka, cerstvy koriandr a bazalka

#zasejidlo #foodagain #vegancz #veganfoodshare #bojzanovytelo #healthy #healthyfood #fit #fitness #fitnessfood #foodsharing #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #rawicko #dnesjim #varime_s_laskou

trenuji livance, stále je co zlepsovat 👌🌱
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× spaldova mouka
× cokoladove sojove mleko Joya
× kyprici prasek, vanilkovy cukr a vanilkovy extrakt
× lucuma od @iswari.cz , kokos, datlovy sirup, jahody, maliny, pohankove pukance

#zasejidlo #foodagain #vegancz #veganfoodshare #bojzanovytelo #healthy #healthyfood #fit #fitness #fitnessfood #foodsharing #veganfoodshare #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #rawicko #dnesjim #varime_s_laskou

Eeeeeh, ano, obcas zkousim i pect. 😁 Fazolove brownies podle @dewii.veg 🌱 presny postup naleznete u ni.
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× cervene fazole, rostlinne mleko, vanilkove aroma, rostlinny olej, banan
× celozrnna mouka, kyprici prasek, cukr/sladidlo, nasekana tmavá cokolada, kakao, špetka soli
× matcha a maliny na ozdobeni

#zasejidlo #foodagain #vegancz #veganfoodshare #bojzanovytelo #healthy #healthyfood #fit #fitness #fitnessfood #foodsharing #veganfoodshare #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #rawicko #dnesjim #varime_s_laskou

tortilly? miluju - tortillas? love it🌱🌯
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× celozrnne tortilly
× sojovy granulat uvareny v mexickem koreni, scedit, vyzdimat
× na panvi: cibule, chilli, hodně cerstvych rajcat, cuketa na male kousky
× vše smichano dohromady
× salat, cerstva bazalka
× oprazeno na panvi
× vedle salat a datlovy sirup

#zasejidlo #foodagain #vegancz #veganfoodshare #bojzanovytelo #healthy #healthyfood #fit #fitness #fitnessfood #foodsharing #veganfoodshare #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #rawicko #dnesjim #varime_s_laskou

jestli ještě někdo z vas neslysel o cizrne na paprice, tak prosim vas - tohle musíte zkusit! 🌱💚 recept podle veganotic.cz (pro přesný postup zamirte tam)
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× budete potřebovat mixer, nejlepe tycovy
× jasminova rýže
× 0.5 zeleninoveho vyvaru, dvě cibule, sladká paprika, 2 plechovky cizrny, ovesna smetana, stava z 1/2 citronu, porek, pepr a sul
× porek na ozdobeni

#zasejidlo #foodagain #vegancz #veganfoodshare #bojzanovytelo #healthy #healthyfood #fit #fitness #fitnessfood #foodsharing #veganfoodshare #dnesjem #veganuvtalir #vegansekta #veganfood #dnesjemzdravo #dnesjemvegan #dnesjim #dnes_sa_stravujem #whatveganseat #gloobyfood #recipesbyyou #doablerecipes #foodgallery_cz #rawicko #dnesjim #varime_s_laskou

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