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A HUGE congratulations to Ellen for placing 3rd in her age group at the #penguinpace! !! And thank you Ellen and Melissa for running with me!! I had an awesome time! ♡

#dmofitness #penguinpace #running #strongwomen

Just got back from staying the weekend in upstate NY. About to eat some home grown heirloom tomatoes on homemade dill bread......yummmmmm! ♡

#dmofitness #awesome #health #fitness #wellness #wellness #befierce #eatyourveggies #eatclean #backtonature #homegrownfood #yummy

Yummy cupcake with chocolate frosting made with......AVOCADO! ♡

#dmofitness #awesome #health #avocado #chocolateavocadofrosting #healthysnack #yummydessert

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My lunch today. Very quick and simple. ...and sooooo delicious! A salad, including tomatoes and cucumbers from my garden, topped with homemade tahini dressing....yummmm! ♡

#dmofitness #awesome #health #fitness #wellness #befierce #inspiration #motivation #eatyourveggies #lovemygarden #fresh #freshveggies #veggies #eatclean #healthyeating #believeinyou #bethebestyou

Yummy cupcake with chocolate frosting made with......AVOCADO! ♡

#dmofitness #awesome #health #avocado #chocolateavocadofrosting #healthysnack #yummydessert

Getting dinner ready for the oven. Zucchini from the garden, stuffed with onion, garlic, zucchini, red pepper, roasted eggplant, cous cous, quinoa, and chickpeas, topped with homemade tomato sauce.....I can't wait to eat! ♡

#dmofitness #awesome #health #fitness #motivation #inspiration #newbeginnings #eatclean #nevergiveup #youareamazing #youcandoit #neverquit #befierce #strength #getstarted #believeinyou #bethebestyou #staystrong #staypositive #healthyeating #bethebestyou #eatclean #eatyourveggies #lovemygarden #fresh #freshveggies #veggies #lovetocook

ONLY 3 SPOTS LEFT! REGISTER NOW!
em-POW-her Girl's Bootcamp program!
For information about the program and to register, please visit my website : www.dmofitness.com/empowher-special-class.php
#dmofitness #exercise #motivation #inspiration #newbeginnings #girlsrock #girlskickbutt #strength #getstarted #empoweringgirls #youareamazing #funandfit #youcandoit #neverquit #befierce #betterthanyouwere #bethebestyou #believeinyou #health #fitness #wellness

em-POW-her GIRL'S BOOT CAMP!
For information about the program and to register, please visit my website : www.dmofitness.com/empowher-special-class.php
#dmofitness #awesome #exercise #motivation #inspiration #girlsrock #girlskickbutt #strength #getstarted #empoweringgirls #lovemygirl

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