#dmofitness

MOST RECENT

The wife and got to meet the man, the myth, the Legend. 6X Mr.Olympia Flex Lewis. Thank you @flex_lewis it was an honor meeting you. #mrolympia #flexlewis #teamflex #rockssupplements #fitcouple #networking #beast #dmofitness #rocksdiscount

It’s Friday Grind day. Progress check!!! Had a killer chest workout. Results are getting there. Curvature in my pecs are coming in. Top abs are coming in. I’m currently at 197lb 13.3% body fat. Gotta get down to 8%. Next stop 10%. Get that workout in today guys!!! Have a Blessed Friday. #fridaygrindday #chestday #roadto8% #fitlife #grind #dmofitness

If you want the results you have to put in the work!!! #bangenergy #hydrate #gallonwaterchallenge #cleaneating #shredding #dmofitness

Sunday funday. This is my playground today. Hitting some back shoulders and some cardio. Hope everyone’s having a blessed Sunday!!! #trianingneverstops #gymlife #backworkout #shoulders #cardio #dmofitness

Wanted to give a big shout out to my boy Henry @rocksnutrition for letting me come by and get to see our homie @phamflexx.It was good seeing you again and thanks for the autograph for my wife and I. Keep killing it and good luck on your upcoming ventures. #rocksnutrition #phamflexx #allmaxnutrition #livefit #fitfam #dmofitness

MOTHER'S DAY IS COMING SOON!!! What better way to thank your mom (or wife) and what better gift than that of RELAXING SLEEP and an aid to stress relief??? These are all very high quality, 100% nonGMO, all natural, organic products made with real, plant based foods. No additives, no chemicals, no harmful side effects!! AND if you use my discount code, you will get $50 off!!! This Sleep Pack is a GREAT gift for your mom (or wife)......or, a wonderful gift for yourself......YOU DEFINITELY DESERVE IT! !!♡♡ Use Discount Code: dmofitness
Go to: https://ishoppurium.com/products/sleep-pack
#dmofitness #motivation #inspiration #health #wellness #believeinyou #believeinyou #bethebestyou #sleep #healthyeating #puriumhealthproducts #loveyourself #lovemyveggies #veggies

My new favorite meal!! Sautéed kale over whole wheat cous cous with chickpeas, topped with nori (seaweed)......YUMMMM!!!!! #loveyourself #veggiesfordinner #vegan #veggies #eatyourveggies #eatclean #motivation #inspiration #believeinyou #bethebestyou #vegetarian #yummyveggies #dmofitness

Getting this fitness Friday on today with that Lil Jon. Hittin Legs, Bis and Tris. Let’s go!!! #fitfriday #thankgodimalive #liljon #offset #2chains #stronglegsmakesthegains #dmofitness

Had a killer chest day today. My Pectoralis minor (lower pectoral muscle) is starting to round out. Slowly getting there!!! #chestworkout #chestday #chestonfire #crazypump #fitlife #dmofitness

Having a little fun on the TRX this morning before my class ♡

You are AMAZING and stronger than you think you are! ♡

www.eccentricfit.com
#motivation #dmofitness #awesome #health #fitness #wellness #bethebestyou #staystrong #staypositive #youcandoit #neverquit #befierce #youareamazing #strength #getstarted #betterthanyouwere #fit #believeinyou #strongwomen

The wife and I had a killer Chest workout and what better way to replenish our calories then with a double bacon burger wrapped in lettuce. #swolemates #chestworkout #gains #goldsgym #fiveguys #dmofitness #fitlife

Just had a killer ab workout. Going on my second week dedicating a full hour to abs 2x a week. The top 4 abs are starting to show thru. Let’s see what happens in a month. #roadtoafitterhealthierme #absworkout #absolutely #imgonnafeethistomorrow #goldsgym #domoreshowmorebemore #dmofitness

Ab workout done and done ✅. I’m starting to dedicate a full hour to my abs two days a weeks. Let see what happens. And of course I couldn’t get thru this brutal workout with out my @bangenergy sour heads flavor. #goldsgym #abday #bethehardestworkerintheroom #donteverquit #letitburn #gohard #dmofitness

An unsolicited text from someone who just started using Purium a few days ago!!! I'm super excited that she is feeling better already!!! Consuming nutrient dense foods makes such a HUGE difference! ♡

#puriumhealthproducts #dmofitness #eatclean #believeinyou #purium #motivation #inspiration #newbeginnings #fit #betterthanyouwere #health #wellness #bethebestyou #healthyeating #veggies #vegan #superfoods #eatyourveggies #lovemyveggies #feelingawesome #energy #nutritiousfood

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