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#dmofitness

MOST RECENT

I am so grateful to Dr. Matthew Pozzebon for instructing an AMAZING Pilates class for my clients! I am also very grateful for my awesome clients who came and took the class. You all ROCK!!! ♡

#dmofitness #awesome #health #fitness #wellness #befierce #pilates #motivation #inspiration #newbeginnings #befierce #believeinyou #bethebestyou #staystrong #staypositive #youcandoit #neverquit #strongwomen #strength #getstarted

Yummy vegan wraps for dinner!
Filled with crumbled tofu, kasha, corn, black beans, onions, peppers, tomatoes, cucumbers, avocado, scallions, and parsley ♡

#dmofitness #awesome #health #fitness #wellness #vegan #motivation #inspiration #eatyourveggies #eatclean #nevergiveup #noexcuses #progression #youareamazing #believeinyou #bethebestyou #healthyeating

I am soooooo proud of these ladies! And very honored to have had the opportunity to run with them this morning! It was freezing.....and super windy....but they all kicked butt at the Stampede Through Clifton 5k! Awesome job! (Sorry you missed the picture Tammy! )

#dmofitness #awesome #exercise #motivation #inspiration #staystrong #staypositive #youcandoit #neverquit #befierce #youareamazing #stampedethroughclifton #lovetorun #nevergiveup #noexcuses #progression #justdoit #gettingstronger #strength #getstarted #youareamazing #funandfit #bethebestyou #betterthanyouwere

Sometimes it's harder than other times to pick yourself up and work out. Believe me, it was very difficult for me to get out and exercise tonight. I'm on vacation.....I woke up early and did a lot of walking around all day. I was very tempted to just relax, but I knew that I would feel better if I worked out. As hard as it is....and as much as you don't feel like it....just do it! ♡

www.dmofitness.com
#dmofitness #exercise #motivation #inspiration #newbeginnings #eatclean #nevergiveup #noexcuses #progression #justdoit #gettingstronger #strength #getstarted #vacationworkout #betterthanyouwere #health #befierce #youareamazing #youcandoit #neverquit #strongwomen #staystrong #staypositive #youcandoit

Come visit me at the Packanack Lake Holiday Bazaar at the Packanack Lake Clubhouse today from 10am to 3pm! Very much looking forward to seeing you there! ♡

#dmofitness #packanacklakeholidaybazaar #allnatural #essentialoils

I'm super excited to announce my all naural products made with therapeutic grade essential oils now on etsy! Please check out my shop: emPOWERbyDonna

I have deodorizing Body sprays and powders and a soothing muscle rub

I have done a lot of research and put a lot of time and care into making high quality products that are effective and good for you ♡

#dmofitness #wellness #essentialoils #allnatural #naturaldeodorant #soothingmusclerub #productsmadewithlove

Join me this Saturday at the Packanack Lake Holiday Bazaar at the Packanack Lake Clubhouse in Wayne from 10am to 3pm!

I will be selling my line of all natural deodorizing sprays and powders and soothing muscle rub. All are made with therapeutic grade essential oils.
Very much looking forward to seeing you there! <3

#dmofitness #allnatural #essentialoils #packanacklake #packanacklakeholidaybazaar #soothingmusclerub #wellness

Yummy dinner tonight! Cauliflower steak burgers! Top picture: wrapped in red lettuce. Bottom picture: inside a bun. Both have a grilled cauliflower steak, lettuce, tomatoes, and alfalfa sprouts. Served with home made baked french fries ♡

#dmofitness #awesome #health #fitness #wellness #wellness #veggies #veggiesareyummy #motivation #inspiration #healthyeating #eatclean #eatyourveggies #veggiesfordinner #realfood #vegan #vegetarian

My yummy dinner tonight. A salad, including homegrown cucumbers and tomatoes, topped with homemade tahini dressing with fresh beets, broccoli, and whole grain cous cous ♡

www.dmofitness.com
#dmofitness #awesome #healthyeating #believeinyou #health #fitness #wellness #befierce #eatyourveggies #eatclean #lovemygarden #healthydinner #motivation #inspiration #newbeginnings #betterthanyouwere #bethebestyou #staystrong #staypositive #youcandoit #neverquit

My lunch today. Very quick and simple. ...and sooooo delicious! A salad, including tomatoes and cucumbers from my garden, topped with homemade tahini dressing....yummmm! ♡

#dmofitness #awesome #health #fitness #wellness #befierce #inspiration #motivation #eatyourveggies #lovemygarden #fresh #freshveggies #veggies #eatclean #healthyeating #believeinyou #bethebestyou

Yummy cupcake with chocolate frosting made with......AVOCADO! ♡

#dmofitness #awesome #health #avocado #chocolateavocadofrosting #healthysnack #yummydessert

Just got back from staying the weekend in upstate NY. About to eat some home grown heirloom tomatoes on homemade dill bread......yummmmmm! ♡

#dmofitness #awesome #health #fitness #wellness #wellness #befierce #eatyourveggies #eatclean #backtonature #homegrownfood #yummy

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