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#districtofrunners

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Wednesdays never disappoint. It was a perfect day for running last night. Great job everyone! #rundrc #rundc #districtofrunners #theapollodc #hstne

Only 2 more Wednesday Runs left for this year!!! #runwithus 6:30pm tonight at @capitalfringe on 13th and Florida Ave NE.
We are still collecting new or gently used shoes for @k4tc DC chapter. See you there night!!! #rundrc #rundc #districtofrunners

A little bit of something is better than a whole lot of nothing. Spent the first half of the day running and building with @districtrunningcollective @thegreenscheme and @broccolicity . Those 4 garden beds we fixed up and reseeded may not seem like much but best believe there will be someone that benefits from it. Especially in the area that is a food desert with no real grocery stores in the area. #rundrc #districtofrunners #morethanrunning

Meet us tomorrow 9:00am outside of Union Market in NE for our Saturday long run. Get some miles in for breakfast and sweat out all that tequila 👀. #rundrc #districtofrunners #unionmarketdc #saturdaylongrun

Saturday's are for long runs. Hitting 18 miles tomorrow with a few drop offs along the way. Meet us outside of Open City tomorrow at 8am. #rundrc #rundc #districtofrunners #rockcreekpark

Everyone decided to come out today. Almost 100 degree weather outside too (U can't see them but it's like 75 people behind the group pictured). Hot, humid, and sweaty DRC Wednesday runs. Shoutout to @heygouter for the alkaline water and @zicococonut for the two kinds of coconut water. #rundrc #theapollodc #hstne #districtofrunners #hstne

Hills in the heat. All weather runners. Way to push yourselves on the Capitol Hill hills! #rundrc #districtofrunners #rundc #uarun #capitolhill

Long run tomorrow morning meeting in Eastern Market. Time to log in some double digit miles for marathon training. Let's get it! #rundrc #rundc #districtofrunners #runwithus

It's almost that time of day. #runwithus tonight 6:30pm at @theapollodc and for some HH drinks post run at @thewydown on H st ne. See you soon! #rundrc #runwithus #districtofrunners #hstne #theapollodc

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Repost from @districtrunningcollective using @RepostRegramApp - We are teaming up with the First District Metropolitan Police Department for a 3 mile run this Saturday morning in the Potomac Garden SE neighborhood. This is a combined effort in helping to bridge the gap with fitness and improving relationships with the youth and Police Officers.

Come out and get your morning run in with us. Meeting at 9am in front of the Harris Teeter on Potomac Ave.
#rundrc #rundc #districtofrunners #DCMPD

We are teaming up with the First District Metropolitan Police Department for a 3 mile run this Saturday morning in the Potomac Garden SE neighborhood. This is a combined effort in helping to bridge the gap with fitness and improving relationships with the youth and Police Officers.

Come out and get your morning run in with us. Meeting at 9am in front of the Harris Teeter on Potomac Ave.
#rundrc #rundc #districtofrunners #DCMPD

Issa Wrap! What a time! We have to send out a huge thank you to everyone that made it out to run this year. Y'all were incredible on Wednesday nights. We continue to grow and make running in DC special. Shout out to everyone that came out this year and ran with us at @theapollodc and @capitalfringe . This is what running should feel like. See y'all at the DRC Holiday Situation 👀. #rundrc #rundc #districtofrunners #wedothis #beendoingthis #ownthedistrict #therunningdontstop #winterearzareuponus

#Repost @districtrunningcollective
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It's our LAST Wednesday run of 2017!! Now is the time to come If you haven't made it out to run with us yet or it's been a LONG time. Join us tonight!! Miles, music, and tacos!! Meet us @capitalfringe at 6:30pm. If you absolutely can't make it that early then stop by for a drink or two post run.
This will be our last day collecting shoe donations for @k4tc . Please bring new or gently used shoes to the run tonight. We will have someone there to collect the shoes for the charity.

See you soon! #rundrc #rundc #districtofrunners #lastrunoftheyear #shonuff

It's our LAST Wednesday run of 2017!! Now is the time to come If you haven't made it out to run with us yet or it's been a LONG time. Join us tonight!! Miles, music, and tacos!! Meet us @capitalfringe at 6:30pm. If you absolutely can't make it that early then stop by for a drink or two post run.
This will be our last day collecting shoe donations for @k4tc . Please bring new or gently used shoes to the run tonight. We will have someone there to collect the shoes for the charity.

See you soon! #rundrc #rundc #districtofrunners #lastrunoftheyear

Only 2 more Wednesday Runs left for this year!!! #runwithus 6:30pm tonight at @capitalfringe on 13th and Florida Ave NE.
We are still collecting new or gently used shoes for @k4tc DC chapter. See you there night!!! #rundrc #rundc #districtofrunners

Only a few Wednesdays left in the year. The crew is still here! Gonna miss the long days of summer. #winterwarz are upon us. #rundrc #rundc #districtofrunners #nightrunning #capitalfringe

The weather is finally changing a bit. But that will not stop these miles from happening. Last night run from @capitalfringe #rundrc #rundc #NE #districtofrunners

#runwithus 6:30pm tonight @capitalfringe on 13th and Florida Ave NE. #rundrc #rundc #districtofrunners

🏃🏻‍♀️MARINE CORPS 10K 🏃🏻‍♀️.
Ran with the marines today!! Stay tuned for a race recap tomorrow. I loved getting my medal from some hot marines, but it wasn't a good race for me. Yes, I met the goal i had set for myself - barely - but I can't help but feel disappointed ... I have take a hard look at the way I train because I know I can better ! Looking for a race to run in November to redeem myself ... any good runs near DC? .
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#runthedistrict #foreveryrun #districtofrunners

Saturday Morning Run going down tomorrow morning! Meet us 9am out of the @thefutureofsports art + sports installation on H st NE. 8 mile run with a 4 mile drop off those going short. See you in the morning!
#rundrc #rundc #futureofsports #hstne #saturdayrun #districtofrunners

Sometimes we like to keep ppl on there toes and add some extra miles in the mix 😁. Great job today folks. And thank you @redrocksdc for having us post run.
#rundrc #rundc #districtofrunners #capitalfringe #redrocksdc

I'm all smiles cause it's run Wednesday with @districtrunningcollective
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#runwithus 6:30pm today meeting outside of @capitalfringe on 13th and Florida NE.
IMPORTANT: We will provide mobile bag check for todays run as we will finish at Red Rocks H Street to enjoy one of the last rooftop opportunities of the year! Please be sure to come on time and dressed to run! We'll be taking off at 7pm on the dot.
#rundrc #rundc #districtofrunners #capitalfringe #Hstne

#runwithus 6:30pm today meeting outside of @capitalfringe on 13th and Florida NE.
IMPORTANT: We will provide mobile bag check for todays run as we will finish at Red Rocks H Street to enjoy one of the last rooftop opportunities of the year! Please be sure to come on time and dressed to run! We'll be taking off at 7pm on the dot.
#rundrc #rundc #districtofrunners #capitalfringe #Hstne

D.C. it's back! "Midnight on Mars V"‼️ Join @districtrunningcollective this Saturday as they celebrate the 5th annual #MidnightonMars run 🏃🏾🏃🏻🏃🏾‍♀️🏃🏼‍♀️. They are going back to the basics on this run ... so if you're interested meet them at @thefutureofsports this Saturday 10pm-2am. Don't forget to RSVP by clicking the link in @districtrunningcollective bio 👊
#seeyouinthedark #rundrc #rundrcafterdark #rundc #midnightrun #districtofrunners #thefutureofsports #Dcfitness #dcfit #dc #dcfitnessclasses #dcsports #healthiswealth #runtogether #fissique #fitness #fit #sports

It's back! Midnight on Mars V. Join us this Saturday as we celebrate the fifth annual #MidnightonMars run. We're going back to the basics with this one. Meet us at the @thefutureofsports This Saturday night 10pm-2am. RSVP now!!! Link in the bio #SeeyouintheDark #rundrc #rundrcafterdark #rundc #midnightrun #Districtofrunners #hstne #thefutureofsports

It's back! Midnight on Mars V. Join us this Saturday as we celebrate the fifth annual #MidnightonMars run. We're going back to the basics with this one. Meet us at the @thefutureofsports This Saturday night 10pm-2am. RSVP now!!! Link in the bio #SeeyouintheDark #rundrc #rundrcafterdark #rundc #midnightrun #Districtofrunners #hstne #thefutureofsports @districtrunningcollective

It's back! Midnight on Mars V. Join us this Saturday as we celebrate the fifth annual #MidnightonMars run. We're going back to the basics with this one. Meet us at the @thefutureofsports This Saturday night 10pm-2am. RSVP now!!! Link in the bio #SeeyouintheDark #rundrc #rundrcafterdark #rundc #midnightrun #Districtofrunners #hstne #thefutureofsports

Back to normal last night. Had the full squad back from Berlin and everywhere else. A nice hot and humid fall run out of @capitalfringe . Vibes on 💯. #rundrc #rundc #uarun #districtofrunners #capitalfringe #raceszn #crewlove

Happy Wednesday! You know what that means. #runwithus 6:30pm at @capitalfringe on Florida Ave NE. It's a beautiful day today. No excuses!! #rundrc #rundc #districtofrunners #NE

It's back! Midnight on Mars V. Join us this Saturday as we celebrate the fifth annual #MidnightonMars run. We're going back to the basics with this one. Meet us at the @thefutureofsports This Saturday night 10pm-2am. RSVP now!!! Link in the bio #SeeyouintheDark #rundrc #rundrcafterdark #rundc #midnightrun #Districtofrunners #hstne #thefutureofsports

Happy Wednesday! You know what that means. #runwithus 6:30pm at @capitalfringe on Florida Ave NE. It's a beautiful day today. No excuses!! #rundrc #rundc #districtofrunners #NE

Back in the D.C. Back at work. Back to normal?!🤔.
I have a lot to reflect on after this last adventure abroad. Travel to 2 countries in 2 different continents that were vastly different but the connected in so many ways. Traveled over 14 hours to Tokyo to celebrate my boy @sozesays 30th while meeting new friends and reconnecting with some old friends. Tokyo is an incredible place and I can't wait to go back. Then traveled (17 hours or so. I lost count)6 days later to Berlin to get up with my UA and DRC fam for a week of Marathon festivities. I wanted to run the marathon earlier in the year but didn't know if I could but with the help of @anna_akosua and @veracaille from the @berlinbraves I was able to get a bib. Thanks y'all! Not being as prepared for running 26.2 miles is a scary thought. But at that point it was going happen regardless. I traveled all over to end my trip with the ultimate souvenir. A Berlin Marathon medal. My second major marathon. These medals are more than just a finisher trophy to me. They have become artifacts that cement a specific event in time in my life that has a story within it. This running crew shit is real. And I am happy for it. You really have to be apart of it to understand.
As I sit back in my cube (with sore calves, quads, hamstrings, and feet) getting situated back to my "normal" day to day, I can say that My heart is full. I love this shit! Thank you to everyone that made this last 2 weeks amazing. I can't wait to share many more moments like this with you all.
P.S. Marathon RD2 end of October. Marine Corp Marathon is next.
#rundrc #rundc #btgberlin #berlinmarathon #crewlove #theaftermath #backhome #districtofrunners

Saturday morning long run crew. ''Tis the season of marathons. Time to log in these miles! #rundrc #rundc #districtofrunners #squad

Great run last night night with the squad. Hills on hills bc we love running hills 😬. Let's get the momentum going!!! #rundrc #rundc #districtofrunners #capitalfringe

Heavy Medal Chasers! Congrats again to all of our runners crushed the #NavyAirforceHalfMarathon yesterday. Hope you all all still wearing those medals proudly. You earned it! And shoutout again to the Livest Cheer Squad on the planet! #rundrc #rundc #runwithus #districtofrunners #medalmondays #halfcrazy #13.1 #dcrunners
📸: @tutufresh

Humid Navy Air Force 13.1M: Started at #WashingtonMonument and headed to Potomac Park then passed #LincolnMemorial and continue along the Rock Creek with #crewlove from a local group #districtofrunners at 6.5M and 11M. Thanks to the brand ambassador, @brooklynmomontherun for letting us know about @nafhalf!!! 🏃🏅🇺🇸 .
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#RidgeRunnersNYC #runningculture #runforlife #runhappy #halfmarathon #nafhalf #marathontraining #longrun #rundc

We are the District of Runners™. Major congratulations to each and every runner that crossed the Navy-Air Force finish line today. And as always, shouts to the livest #cheersquad on the planet for the energy all the way through. Y'all are a force to be reckoned with.
#rundrc #rundc #districtofrunners #runwithus #navyairforcehalfmarathon #crewlove

Join us tomorrow for a morning shakeout run out of the new @futureofsports space on H st be. No long run tomorrow but a nice short run for those gearing up for the Navy Airforce Half and anyone wanting to get a little work out in before the #hstfestival really kicks off. @mitdistrict #rundrc #districtofrunners #rundc #hstne #rundrc #runwithus

#Running a few hot, humid miles with these runners makes for a #wetandwildwednesday. @districtrunningcollective ・・・
New venue same dope vibes. #Runwithus on Wednesdays. Issa movement. #rundrc #rundc #rundc #districtofrunners #hstne #capitalfringe @capitalfringe

join the positive vibes next week with @districtrunningcollective
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New venue same dope vibes. #Runwithus on Wednesdays. Issa movement. #rundrc #rundc #rundc #districtofrunners #hstne #trinidaddc #dcartspaces #acreativedc

New venue same dope vibes. #Runwithus on Wednesdays. Issa movement. #rundrc #rundc #rundc #districtofrunners #hstne #capitalfringe @capitalfringe

#runwithus 6:30pm today at @capitalfringe on 13th and Florida Ave NE. New location!!!
Don't let the rain keep you from being great. These miles are here in all weather conditions. See you soon! #rundrc #districtofrunners #rundc #NE

DRC Stroller Crew is always ready!! Don't have a baby sitter? Invest in a running stroller!

@specialtraci85 took a moment to write about her experience as a mommy runner on the DRC blog.
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Mommy + Miles:
"Returning back to DRC post Baby Bean was quite the experience. Pushing a stroller is surprisingly a lot harder than running while pregnant, both physically and mentally.

My pre-run checklist before our little Bean entered the world: Eat, pee, don’t go into labor, don’t fall, finish…so I can pee again.

My pre-run list now: Diaper change, DRC onesie, nurse and burp, snack, figure out how to work the stroller, watch out for dips and bumps, find the ramp, forget to pee...."
Read the rest in the Running Room.
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#rundrc #rundc #districtofrunners #mommyrunner #strollerrunner

#runwithus 6:30pm today at @capitalfringe on 13th and Florida Ave NE. New location!!!
Don't let the rain keep you from being great. These miles are here in all weather conditions. See you soon! #rundrc #districtofrunners #rundc #NE

Navy Airforce Half Marathon is this weekend! We will be there in full force with a huge race team and of course the livest cheer squad around.
Will you be there?!?! #rundc #rundrc #districtofrunners #mile11 #navyairforcehalfmarathon #crewlove

20 mile, 12 mile, 10 mile, and 8 mile crew today. These long miles look good us. #rundrc #rundc #districtofrunners #marathonszn

Long run going down tomorrow morning at 8am. Meet us in Bladgen Alley for double digit miles! #rundc #rundrc #districtofrunners #runwithus

Recap from @worldofadventuresports coverage of the @uamtnrunning killington trail race. Sometimes you have to take people out their comfort zones and take on new challenges. We did that! #rundrc #uarun #districtofrunners #drcrunswild #teamua @uarunning @uaoutdoor

A few miles on this #wetandwildwednesday with the #asquad that the rain didn't scare away. ・・・
Wet and wild Wednesday at our new location. Capital Fringe on Wednesdays. The rain don't stop the show. See y'all next week! #rundrc #rundc #districtofrunners #runwithus #capitalfringe @districtrunningcollective @capitalfringe

Wet and wild Wednesday at our new location. Capital Fringe on Wednesdays. The rain don't stop the show. See y'all next week! #rundrc #rundc #districtofrunners #runwithus #capitalfringe

New Location alert 🚨!!!
#runwithus 6:30pm tomorrow at Capital Fringe on 13th and Florida Ave NE. Same day, same time but new location. Meet us here tomorrow for miles and some recovery drinks post run. See you there!!#rundrc #capitalfringe #NE #rundc #districtofrunners #newlocation #shonuff

New Location alert 🚨!!!
#runwithus 6:30pm tomorrow at Capital Fringe on 13th and Florida Ave NE. Same day, same time but new location. Meet us here tomorrow for miles and some recovery drinks post run. See you there!!#rundrc #capitalfringe #NE #rundc #districtofrunners #newlocation

Running in the rain with the crew. Well...monsoon might fit a little better for the stuff we ran through today. Either way we achieved double digit mileage. #rundrc #rundc #runwithus #districtofrunners

Saturday's are for long runs. Hitting 18 miles tomorrow with a few drop offs along the way. Meet us outside of Open City tomorrow at 8am. #rundrc #rundc #districtofrunners #rockcreekpark

Long run tomorrow morning meeting in Eastern Market. Time to log in some double digit miles for marathon training. Let's get it! #rundrc #rundc #districtofrunners #runwithus

Another run in the books. A light 3.2 and 2 miler for the folks. Be sure to pay attention to next weeks information. 👀. Happy bday @cclight 🍻. #bdayrun #rundrc #rundc #runwithus #hstne #districtofrunners

#runwithus 6:30pm @theapollodc on h st ne. It's a beautiful day for some miles. (Every day is good for some miles actually 🙃). See y'all there!! #rundrc #rundc #districtofrunners #hstne #theapollodc #wednesdaymiles

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