Today some of the team went for a warm up run, a spartan beast prep, canada we're coming casual Sunday run in Greenwich park.
Today some of the coaches and athletes got together with teammates within the train-in-madness team to see how they would handle being among the guys going to colander... How did they do? Absolutely amazing. Well done to all you guys.
Of course we have to give a special shout out to TeamMadness coach and athlete @dk7_fitness who led the way with a time of 42.39
We dont play games, we make gains.
He was definitely in a league of hes own today... Also a huge shout out to a very good friend of ours over from Australia @Hannahj381 who also came through at 43.47
Talk about maintaining gains overseas... You absolute legend and what a pleasure it was running with you today. In all, a beautiful day... Definitely lookin forward to the next.
Congratulations to all the competitors that took part today. An amazing job and truly inspiring. #teammadness