Dissociation levels: 8.9/10
Blurry vision: 7/10
Out-of-body state: 10/10
Mental business is weird business. A year ago, I wouldn't say anything and hide away/sleep/have a panic attack/have a panic attack in my sleep. But now, I'm like Hey world, today is a bad mental day, deal with it cuz I am. (Also, I'm a superstar cuz...how am I typing this rn?! Autopilot for the WIN.) Stuff like today happens for me on the semi-regular.
If you'd like to know more about dissociative disorders, check out Google. It's this thing where you type in questions and get answers.
There's also a book called Stranger in the Mirror. (No, you can't borrow mine when I'm done, because I use it all the time and write private notes in it that are for me.)
Even though I'm spaced-out right now, I think I'll go write about how to be supportive to people with special mental stuff. Focusing on the asking of questions, which mainly stem from the well meaning desire to help, is not helpful. Not even a little bit. Not even at all.