#dissociativedisorders

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Dissociation levels: 8.9/10
Blurry vision: 7/10
Disorientation: 8/10
Dizziness: 6/10
Out-of-body state: 10/10

Mental business is weird business. A year ago, I wouldn't say anything and hide away/sleep/have a panic attack/have a panic attack in my sleep. But now, I'm like Hey world, today is a bad mental day, deal with it cuz I am. (Also, I'm a superstar cuz...how am I typing this rn?! Autopilot for the WIN.) Stuff like today happens for me on the semi-regular.
If you'd like to know more about dissociative disorders, check out Google. It's this thing where you type in questions and get answers.
There's also a book called Stranger in the Mirror. (No, you can't borrow mine when I'm done, because I use it all the time and write private notes in it that are for me.)
Even though I'm spaced-out right now, I think I'll go write about how to be supportive to people with special mental stuff. Focusing on the asking of questions, which mainly stem from the well meaning desire to help, is not helpful. Not even a little bit. Not even at all.
#dissociation #dissociativedisorders

๐Ÿ‘‹๐Ÿฝ๐Ÿ‘‹๐Ÿฝ๐Ÿ‘‹๐Ÿฝ What does a #therapydog do? Therapy dogs provide unconditional love and affection to individuals normally in a health care setting: hospitals, VA clinic, inpatient/outpatient facilities, nursing homes, schools and of course in psychotherapy offices! This means you could interact with children or senior citizens! ๐Ÿถ Therapy dogs have been proven to reduce stress levels and increase ones sense of overall well being! it's really important to have a well trained dog when you're caring for precious individuals. Do you have any questions about getting your get certified as a therapy dog?? Ask below or message me!! #therapydog #mentalhealth #edrecovery #depression #chronicillness #unconditionallove #anxiety #dissociativedisorders #hopsital #futurePhD #counselingstudent #lagrangecollege

The vagus nerve, emotions and the difficulty with mindfulness practices.
https://healingfromthefreeze.wordpress.com/2011/08/18/the-vagus-nerve-and-the-difficulty-with-mindfulness/
#massage #JacksonHole #MobileMassage #TCM #ACUPUNCTURE #CHINESEMEDICINE #DISSOCIATION #DISSOCIATIVEDISORDERS #EMBODIMENT #POSTTRAUMATICSTRESSDISORDER #PTSD #TRAUMA #vagusnerve #emotions #mindfullness

I am me; not her, or her, or him. Don't confuse us if you can. #didproblems #dissociativedisorders #dissociativeidentitydisorder #ptsd #traumasurvivor

You can't forget it, even if you tried. No matter how many pills you take, substances you smoke, alcohol you indulge, sex you have, it'll creep towards you in the middle of the night, remind you through pictures you've seen, words you hear, music you listen to. Talk to someone you could trust, make it an appoint to see a mental health professional. Just as your physical health is important, your mental health is just as important. #mentalhealthawarenessneverends

The reality of #dissociativedisorders is tragic. Make sure you're informed on the differences and how to tell them apart. #stayinformed #mentalhealthawareness

ใชใ‹ใชใ‹ใกใ‚ƒใ‚“ใจ้ฃŸในใ‚‰ใ‚“ใชใ„ๆ—ฅใŒ็ถšใโ€ฆ
0(:3 )ใ€œ _('๏ฝค3๏ฝฃ โˆ  )_48ๆ™‚้–“็œ ใ‚Œใš็›ฎใ‚ทใƒœ

้ ‘ๅผตใฃใฆ#็ฐกๅ˜#ใ‚ฏใ‚คใƒƒใ‚ฏใƒฌใ‚ทใƒ” ใฎ#ๆ—ฉใ‚†ใง#ใƒ‘ใ‚นใ‚ฟ
#๐Ÿ#๐Ÿณ#ๆ–™็†#ใ—ใ‚‰ใ™#ๅคงๆ น่‘‰#ใƒžใ‚ซใƒญใƒ‹#ใ‚ซใƒซใ‚ทใ‚ฆใƒ #shirasu#็”Ÿใใญใฐ#seafood#DissociativeDisorders#healthylife ใฏใใ†็„ก็ธใงใฏใชใ„ใฏใš

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The #NBOM MCs!! It was such a pleasure sharing the day with everyone and becoming champions of mental health and wellness! Thank you all soo so much โ™กโ™ก

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Join us on May 24th, 2017 for the Northern Balancing Our Minds Youth Summit to smash the stigma, talk about mental health, and make an action plan! Registration closes tomorrow, so act now!

Registration link is on our bio!

In getting ready for some deeper work we took the time to reflect on what our center and therapy means for us...
Having the gift of reflection through another's eyes allows us to see ourselves in a new light, a bridge is created to our own internal wisdom, and we are seen and validated in a way that helps heal places inside, old wounds, and allows our journey to follow a new path... #sandtray #mentalhealth #bridge

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Hope you all had an Easter weekend with tons of love, good health, family, and full bellies! Onwards and upwards, friends โ™ก

Growth know no size. #littleone #fierce #shakespeare

Some days suffering with mental illness it will give you the energy you need to take on the {WORLD}, other days it drains the life out of you. People will look at you and think you're crazy, but you're just different. It's not something to be ashamed about. Depression will come, and I promise it will go. Manic Monday's won't last too long, and panic attacks won't stay forever. Your mental health matters, and when you're struggling --- reach out for help. You're going to get through this. The days you fight the hardest and survive - show your courage. Don't accept defeat. Don't let your illness dictate your LIFE. YOU CAN DO THIS!!! --------
๐Ÿ‘‹๐Ÿฝ Hi, my name is Chelse and I struggle with mental illness, and I am so thankful to be here.
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#mentalhealth #edrecovery #counselingstudent #mentalhealthmatters #mentalhealthawareness #anxiety #bpd #depression #chronicillness #recovery #dissociativedisorders #strength #hope

๐Ÿ‘‹๐Ÿฝ๐Ÿ‘‹๐Ÿฝ๐Ÿ‘‹๐Ÿฝ What does a #therapydog do? Therapy dogs provide unconditional love and affection to individuals normally in a health care setting: hospitals, VA clinic, inpatient/outpatient facilities, nursing homes, schools and of course in psychotherapy offices! This means you could interact with children or senior citizens! ๐Ÿถ Therapy dogs have been proven to reduce stress levels and increase ones sense of overall well being! it's really important to have a well trained dog when you're caring for precious individuals. Do you have any questions about getting your get certified as a therapy dog?? Ask below or message me!! #therapydog #mentalhealth #edrecovery #depression #chronicillness #unconditionallove #anxiety #dissociativedisorders #hopsital #futurePhD #counselingstudent #lagrangecollege

Happy #selfcaresunday ! How do you practice self care?

We never know which of our stories will resonate with another but that's the magic of connection. When we risk being our true real imperfect selves we can put each other at ease and connect. #scars #connection #mentalhealth

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