#disorderedeating

MOST RECENT

So I'm incredibly honored and blessed to be hosting a video call-based talk for @precisionnutrition grads and students on disordered eating, identifying these clients, how to coach them, how to know what is and isn't in your scope as a nutrition coach, and when/how to refer out to the proper professionals.
PN is obviously an organization I believe in above most others (hence my enrollment in PN2). So I can't even express how grateful I am to have such a huge platform on which to not only spread MY knowledge but hear from others and get an honest discussion going.

today‘s weight: 75,0 kg / 165,3 lbs
yesterday was a shitty day, my stomach hurt so fucking much all day. also, i couldn’t fall asleep until past 4 am, so i’m feeling kinda shit tbh. but i‘m sure today will go better, i‘ll try to stick to liquids only, we will see how that goes. gonna have some soup for lunch at like 2ish, water and tea until then.
i have one week left to lose 5 pounds, which considering my pretty high bmi should totally be possible 👌🏻 i hope, lmao. .
.
.
#ana #anorexia #anorexianervosa #anamia #mia #bulimia #bulimianervosa #ed #ednos #eatingdisorder #disorderedeating #mentalillness

Super lazy breakfast.

I've been eating so unhealthy the past week or so, maybe I should give myself the challenge to only shop at the produce shop for a few weeks. If you'd be interested in following that, please let me know.

#spoonie #spoonielife #spoonieonabudget #healthstruggles #healthyfood #fruit #bananas #autismandfood #autisticeats #autisticeating #autisticadult #disorderedeating #pickyeater #spooniemeals

Marks a new future for this account. Yes I am a #fitgirl and yes I love to smash it in the gym and get good workouts but recently I have had to take a long look at my life my habits and I have had to stand up and hold myself accountable and admit I need help. I suffer from disordered eating. I restrict and binge and find myself obsessing over how much or little I have eaten. I live too much according to a number on the scales and judge myself too harshly by how ‘fat’ I think I look or feel. But it has to stop. I want to find balance again. I need to!! #eatingdisorder #disorderedeating #restrict #diet #help #sos #newstart #recovery #eatingdisorderrecovery #eatingood #nature #health #healthylifestyle #healthyeating #healthyfood #balance #wellness #happiness #life #lifestyle #lifequotes #love #loveyourself #accountable #bravery #strength

It’s just *great* knowing that I’m not enough for anyone and I’m going to be alone my whole life, if I even live my whole life. Which by the looks of it, I won’t



[#thinspire][#thinspiraton][#anorexia][#bulimia][#eatingdisorder][#disorderedeating][#dyingtobethin][#skinny][#iwanttobeskinny][#anabuddy][#ana][#triggerwarning][#depression][#anxiety][#iwanttodie]

It’s weird how someone who made us once feel so special can now make us feel like an unloveable piece of shit :)



[#thinspire][#thinspiraton][#anorexia][#bulimia][#eatingdisorder][#disorderedeating][#dyingtobethin][#skinny][#iwanttobeskinny][#anabuddy][#ana][#triggerwarning][#depression][#anxiety][#iwanttodie]

What’s the point of living if I’m not good enough and if I’m not happy



[#thinspire][#thinspiraton][#anorexia][#bulimia][#eatingdisorder][#disorderedeating][#dyingtobethin][#skinny][#iwanttobeskinny][#anabuddy][#ana][#triggerwarning][#depression][#anxiety][#iwanttodie]

I just.. cant take it anymore. Sorry guys I’m just in a bad place right now.



[#thinspire][#thinspiraton][#anorexia][#bulimia][#eatingdisorder][#disorderedeating][#dyingtobethin][#skinny][#iwanttobeskinny][#anabuddy][#ana][#triggerwarning][#depression][#anxiety][#iwanttodie]

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