Do you struggle with self control? --
I know I do!!! I think I'll just have one 🍪. It will be fine. And then one more. Well, maybe another 🙈.....Especially when I'm stressed. And let's face it, as a busy mom when are we not stressed?!?! 🙄
This past week was not my best. And I will admit I watched 👀some other coaches in FL who didn't give in to any temptation🍫🍷 or ever skip a workout 🏋🏼in the midst of the chaos of Irma 🌪. I found myself playing the comparison game. Why couldn't I do that? I had to quickly nip that in the bud... because that is a killer of JOY right there. ❤️🔫
So I stopped. I gave myself grace. I thought of the things I do well in my life. I recounted the joy in my life and the things I am most grateful for. --
And then I set some big goals. 🙌🏼And got rid of the cookies 🍪. Lol 😝 The struggle is real....At least I think it is for most people. --
And just like one treat doesn't make you fat, one workout won't make you fit. It's a compilation of small efforts. 💕Are you ready to stop comparing, stop tearing yourself down, and start working? 👊🏼👊🏼It's so much easier with a Fit Family who gets it. Who has the same struggles. And who always gives you grace and encouragement even when you don't give it to yourself. --
I am opening 10 spots ✋🏼✋🏼 for October. If you are serious, message 📲 me. Let's talk about Where you see yourself in 30 days!