Day 34/ 80!
Can’t believe how fast this program is going! Loving every day! By loving, though, I don’t mean... its easy, or I always am super excited to press play, or that I don’t struggle through sometimes... by love it... I mean... its one of the hardest challenges I have taken on, it makes me work harder and test my limits more than ever, and, yes, even question my sanity 😜 some days! Like today... 😏
But I know I am making the best choice for myself, my health, my strength... my body is getting stronger... healthier... and thats what it needs to keep away things like the flu and all those bugs going around... the stronger defense I put up, the harder for those ickies to get through! For me... thats a big deal... cuz when I get something, it takes longer than most to shake it.... I could blame the immunosuppressants... but I need them! My kidney 💚 needs them! Its par for the course... but I won’t settle, I’ll do what I have control over... and thats staying strong and healthy... thats pushing through this 80 days... I have not missed even 1 workout! My nutrition has been on point! 🙌🏼 and it feels good!
This cardio day is tough... but so do-able... with the right mind set! Wanna give it a shot? Just ask... 😉