Laughing, disco dancing, and socialising are not activities you'd usually associate with yoga. For some, yoga is a yawn, thinking that it is only breathing, stretching and relaxing … it can seem a bit boring. Its reputation of stretching and 'omming' leaves little room for the inclusion of fun, the practice is commonly seen as, well, serious. But it needn't be as we bring to you disco yoga!
Glitter bar with the option to “glitter up” before class begins, warm up, loosen those tight muscles, sweat glitter buckets and shake off your stress in a 90 minute yoga flow, glitter meditation with take home glitter mindfulness jar! The fun continues post-class with healthy cocktails and the opportunity to mingle with your classmates.
Disco Yoga gives newbies and full-on yogis a groovy workout and a chance to relax their mind, body and soul in a completely new way! A cool alternative to a conventional Saturday night out, all about feeling good without forfeiting the fun.
So do a little dance, make a little love, close your eyes, smile, laugh, let go, and have some fun on that yoga mat. Coming soon so watch this space for further details, comment below or send me a message to register your interest! x #yoga #yogaflow #discoyoga #vinyasaflow #flow #dance #glitter #sparklelife #laugh #letgo #disco #yoga #yogateacher #yogaparty #yogafun #alternative #alternativenightout #saturdaynightfun #devonlife #devonyoga #devongirl #livelaughlove