#discoveryourbalance

MOST RECENT

โ€œ....Everything gonโ€™ be alright... @ovo40 mom always say..โ€™Donโ€™t Ask Permission, Just Ask For Forgivenessโ€™...so Forgive Me.โ€ - @champagnepapi ๐ŸŽถ๐ŸŽถ๐ŸŽถ #champagne #promise #discoveryourbalance #empoweringouryouth #yougotthis #lovewhoyouare #thatsit #lifeissoinsane #lookwhatibecame #trynamakeaname #borntoentertain #TheCalm #Drake #Drizzy #WouldYouLikeATour #aubreyandthethreeamigos #CantWait #RemainYou ๐Ÿ”Œ

Working on my sparkle ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ Thanks to @fitgirlbethany for my new fav catchphrase! ๐Ÿ˜ƒ

I'm in love with my meal prep this week. It's my take on the FGG Thai stir fry (basically using random leftover veggies). It's sooooo yummy! #getinmybelly #womp #fgg #fggcookbook #thaistirfry #beyourownfriend #28dayjumpstart #mealprep #mealprepiskey #setyourselfupforsuccess #myfitnessjourney #alltheveggies #beyourownfitgirl #discoveryourbalance

It's the little things--like crossing my legs under my desk--that make me realize how far I've come. I believe that everyone has a body type/size that they feel comfortable in. When I was 40 pounds heavier I felt uncomfortable and buried beneath layers (particularly my face). I had a hard time crossing my legs, walking up stairs, and even crouching (my poor knees). I've gained so much more mobility, confidence, and energy--which keeps me pushing through this weight plateau I've been hitting. #nsv #itsthelittlethings #myfitnessjourney #fitgirlsguide #28dayjumpstart #beyourownfriend #sappypost #bloomintoyou #progressnotperfection #discoveryourbalance #fitgirlcommunity #fitsisters #weightplateau #keeppushing #bestrong #wegotthis #bodypositive #selflove #beyourownfitgirl

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My New Years resolution for 2018 was to โ€œdo meโ€ and figure out what it was that needed to be changed, in order to lead a more fulfilled and happy life. ๐Ÿ’†๐Ÿผโ€โ™€๏ธ
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I assumed once the biggest issue had been worked on, everything might of fallen into place but it turns out that if you solve the most prominent problem; the harder part is to then unravel the smaller, less obvious issues. โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
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Welcome back fuck it bucket, Iโ€™m not done with you yet! ๐Ÿ˜
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#mentalhealthawareness #whocarestho #selflove #selfcare #foreveradapting #lifeistrialanderror #yearofme #lookafteryourself #reflection #dontwastetimeortimewillwasteyou #discoveryourbalance #bekind #ijustwanttowrite #positivevibes

Oof, this running stuff is TUFF ๐Ÿ™Œ But here's a #sweatyselfie where my hair is a mess but I'm proud for pushing through! ๐Ÿƒ

Please, LADIES ESPECIALLY, PROTECT your peace of mind!!!! Iโ€™m telling you, thereโ€™s nothing like it. So much clarity is through peace of mind. If you have that PLEASE never let that go! All those that are trying to find it, when you finally set yourself free, I PROMISE, itโ€™ll be worth it. #peaceofmind #love #loveyourself #loveyourlight #understandme #youareeverything #lovewhoyouare #yougotthis #empoweringouryouth #discoveryourbalance #everythingaintacompetition #JustEnjoyPeace โค๏ธ

โ™ฅDouble tap if you're trying to find your passion. Here are a few tips that I've learned about finding your direction and I hope that they help you. -
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โ˜‘1. Never share big ideas with small people. Some people's dreams and passions are so big that they scare them and if those fears aren't cultivated in the right environment they'll end up getting smothered in negativity and cast aside. Instead, seek out people who resemble the type of person you want to become. โ˜‘2. When you're trying to discover your passion ask yourself "what do other people come to me for?"... Maybe people come to you for relationship advice, fashion tips, or workout help... You could then assess whether or not that's something you'd want to be serious about and start moving forward. โ˜‘3. Get help! Hire a therapist, life coach, mentor, guide, or someone who you respect that can help you unlock your greatest potential. -
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๐Ÿ’ก I was fortunate to have found something that I'm passionate about at such a young age and I don't take it for granted. Fitness, health, and infotainment are why I was put on this earth and I'm grateful to be able to live out my life's desires and make money from it. It all started from me wanting more from my life and being willing to chase the dream through the struggles and trials. -
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I'll be sharing some more awesome tips with you in my emails this week! Get on the free list if you haven't already. [link in bio] This will be the best newsletter you'll ever subscribe to! >>bit.ly/jbfitnewsletter

44/218 for #walk218in2018 - we went down to the river for an afternoon family walk and to test out our new @babyktan - it was a perfect afternoon for a walk, warm with a cool breeze.
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#gettinghealthy #lifestylechange #healthyjourney #fitlifestyle #gettingfit #discoveryourbalance #progressnotperfection #fitmom #balance #mom #momlife #healthylifestyle #babyktan #carsonriver #familywalk

106/365
Well, that workout kinda sucked too..like yesterdayโ€™s. Iโ€™m blaming the 2 super busy 9 hr workdays that I finished right before working out. Oh, and shark week.
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I already wake up for work at 530...I donโ€™t think I could bare waking any earlier to get my workout in beforehand. ๐Ÿคท๐Ÿผโ€โ™€๏ธ Day 24/80โœ…
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#sweatyselfie for @amandawantsabootay! Tagged ladies....your turn!
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#ncfitgirl #ashevillenc #aaa #aaaday #80dayobsession #beachbody #catmom #discoveryourbalance

Meal prepped lunches for #week3 of the #beyourownfriend challenge! This week I'm having one of my fav #fitgirlsguide recipes #thaistirfry from #fitgirlsguidecookbook! This has 1/2 cup rice, baked shrimp and veggies (onions, peppers, eggplant, carrots, and broccoli), topped with sesame seeds and fresh cilantro....and of course it's got that delicious peanut sauce! I have a hard-boiled eggs and cheese wheel for a snack too! #mealprepsunday #mealprep #mealprepiskey #28dayjumpstart #bloomintoyou #beyourownfitgirl #discoveryourbalance #progressnotperfection #myfitnessjourney #setyourselfupforsuccess

One of our favorite dinner recipes which has olives, tomatoes, mushrooms, onions, garlic, sundried tomatoes, and baby potatoes mixed with avocado oil and high quality balsamic vinegar (we used the one that we bought in Italy ๐Ÿ˜) oh and fresh thyme! One Sheet Pan Tuscan Chicken!
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#itswhatsfordinner #dinner #cleanfoodcrush #cleaneating #fgg #olives #organic #thyme #iheartveggies #fitgirlquest #cleaneats #fitgirlsguide #rachelmaser #myfitnesspal #myweightlossjourney #discoveryourbalance #fitfamily #progressnotperfection #mushrooms #workyourquirk #abandonthebandwagon #bloomintoyou #beyourownfriend #sundaysareformealprep #sunday

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