Lame picture right? For you maybe. A few years ago I had a hand injury and was told it was just a bad sprain and it would bounce back in a couple days. Over 6 months of pretty well no use of my left hand and that was before the rehabilitation period. To this day it still hurts every time I finish a day cutting hair, gets swollen to the point it takes effort to actually get movement in it and the list goes on. Last night at @crowsnestbarber I was part of a little session that @anchoredsocialclub did with @Resurva and Ben gave it a work over before dinner. He actually found that the damage had gone up into the muscle of my forearm and was affecting the movement of my elbow. Today I have no pain whatsoever and my entire hand has mobility and more movement. That dull aching throbbing pain I've dealt with every day isn't there and I sat and rolled this ball over my hand and arm this morning over my morning coffee. It finally feels normal. What may seem like a stupid picture and a lame ball is actually a follow up on something drastically more than what any doctor tried to do for me. Next time you want to YouTube how to do a bald faded side part, you should reach out to Ben and schedule an appointment to see how you can take care of yourself better because it could change the longevity of your career.