#discomfort

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Chase discomfort-need to be resilient-comfort is a killler-“That which you do not hate you begin to tolerate” .
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#chaser #discomfort #selling #hustle #work #goals #training #mentors #growth #growthmindset

Knee treatments ! The treatment may vary due to the injury but most commonly treatments include adjustments weekly, laser therapy, ultrasound therapy and of course stretching and exercise !

@mettakate and @life.after.surgery.project tagged me in this wonderful photo not too long ago and I am very pleased to share it with you all. This morning was rough, I am on a new medication that causes me to throw up only two minutes before my class started which was awful. My morning has only gotten worse since for so many different reasons I can barely keep track, I’m livid since I just got off the phone with my doctor and it feels like nothing in this damn universe is looking at for me at all 😔 ☤



#scoliosis #staystrong #spinalfusion #scoliosisfighters #scoliosisstrong #scoliosisawareness #discomfort #fighters #lumbar #backpain #backbrace #bentnotbroken #nervepain #medication #musclepain #infection #hardware #recovery #medicine #lifeaftersurgery #survivor #support #sutterhealth #refusion #scar #titanium

Not The Most Attractive Shot, But The Most Honest Picture Of Discomfort 😂 #freshersfest #workbreak #earpiercing #diath #discomfort #limelight #redhead #belfastmodels

Are you one of the over 76 million Americans suffering from #discomfort each day? If you’ve been living with discomfort—back problems, muscle tension, joint soreness, head discomfort, and so forth—you may be wondering how to find real and lasting #relief.
The good news is #Plexus has developed #Ease, a cutting-edge, a system with a proprietary ingredient blend that will help you live #happier, #healthier, and #discomfort-free. Instead of taking acetaminophens that destroy your gut like Advil or Tylenol, Ease is your healthy, safe option to fight #inflammation! **Allergy Alert: contains Green Lipped Mussels so not for people with a shellfish allergy!

We have all been here—we start in a great position 👍🏻 (what we think is neutral, picture 1) and then slowly slump forward (picture 2). In picture 3 you see my shoulders completely come forward, 😖 and the rounding of my back is pronounced. I'm simply hanging on my skeletal system. 💀 Eventually the strain becomes a little too much on our back, so we take a quick break to stretch out (picture 4).
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This is all occurring because it is very hard to find stability while sitting. The biggest problem is that I cannot squeeze my butt 🍑 in this position, and if I can, it still does not do its job, which is to put my pelvis into position. I also cannot create torque at my feet. Remember, we try to stabilize from the ground up, 🔝and if my connection to the ground cannot find stability, then I will definitely have problems as I try to stabilize further up. I can tighten my abs, but I am still searching for where to be. I start seeking tension by hanging on tissue and skeletal system (thus I begin to slump forward). Now my psoas is shortened in order to keep my spine in position. 👎
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Many of us cannot completely avoid sitting (whether it be for classes 📚 , or for your job) but there are a few things we can do to keep ourselves in the best position possible!
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1. Take breaks! Stand up, stretch, walk around. Then you'll be able to reset and find a better position when you sit back down. 👍🏻
2. Try sitting on the floor! Here you can sit with your legs in criss-cross-applesauce 🍎(I used to say this ALL the time in kindergarten) which helps put your pelvis into position, which helps you find neutral at the spine. You can also stretch and move a little more on the floor than you can on a chair.
3. Most of all, be aware of your position. It's ok to be here sometimes, like I said, we all do it, but try to minimize it as much as possible! 😊

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#sitting #discomfort #problemwithsitting #findingstability #stability #collegeclasses #sittinghurts #standup #stretch #breaks #stretchbreak #takeabreak #appliedexercisescience #physicaltherapy #physicaltherapystudent #takecareofyourbody #passionforpt

Compassion and boundaries are good friends. Resentment and compassion, however, are not.
When we fail to set important boundaries, we give lots of opportunity for resentment to take root, then we become incapable of compassion. Boundaries are great for me, and great for those I love dearly.
Choose discomfort over resentment.
#quotes #quotesdaily #evolve #evolvepersonalcoaching #amazingchanges #lifecoach #recovery #compassion #resentment #relationships #boundaries #discomfort #dothebravething #jillianlandis #selfcare #selfcarecoach #relationshipcoach #boiselifecoach #boiseselfcare

Individuals with knee osteoarthritis know how extremely painful this condition can be and how it limits your ability to get through daily activities. There are ways to treat the pain, including over-the-counter and prescription drugs, injections, and in some cases, total knee replacement surgery.
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#healthcare #healthcareassociatesoftexas #dallas #fortworth #coppell #mckinney #bedford #euless #southlake #texas #primarycare #familymedicine #internalmedicine #knee #kneepain #kneeosteroarthritis #pain #discomfort #activity #walking #running #strech #stretching #dailylife #health #awareness

Discomfort/Chisk is the single greatest thing to come out of the Undertale fandom I swear (not that they have a lot of competition but whatevs)
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#art #myart #draw #drawing #undertale #undertalefanart #ut #undertalefrisk undertalechara #undertalediscomfort #undertalechisk #frisk #chara #discomfort #chisk

Dont tell me what they said about me. Tell me why they were comfortable telling you...knowing so little #burningshortfilm #discomfort #pain #cinema

Look away if you're eating 😑 here's the war wound 😔. After a horrendous night in hospital after having a bad reaction to the drugs they gave me I'm now at home recovering. Feel like I've been hit by a truck. Not good. 😔
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#operation #spinalsurgery #discreplacement #hospital #hullroyal #surgery #scared #nervous #scar #brave #dvt #stockings #postop #overwith #alldone #scar #staples #recovery #home #pain #discomfort #acdf #c6 #fusion

“Most people want to avoid pain, and discipline is usually painful” - John c. Maxwell

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#convenient #versatile #healing #power #premoistened #multipack #swelling #burning #itching #discomfort #skin #hazel #naturalelements #effective #fastacting #soothes #naturalingredients #crueltyfree #naturalproductshemorex #recommendedproducts #syntheticfreeproducts  #tissue #unique #combination #swollen #hemorrhoidaltissue #anorectalitching #skinrenerwal #healing #healingpower

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