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#discipline

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Não sou muito de agradecer pelo número de seguidores, mas são 250 mil serumaninhos já reunidos! Então muito obrigada meus amores, espero continuar levando muita motivação até vocês. Muitas vezes quando bateu aquele desanimo, pensei em tudo que ainda queria alcançar, mas também sempre pensei em vocês, nao com aquele sentimento de ter que fazer pois tem pessoas olhando, mas pelo simples motivo de haver muitas pessoas que vem aqui no meu instagram se motivar, leio mensagens desse tipo diariamente e sou muito grata a cada um de vocês. Que nós continuemos essa troca, eu daqui e vocês dai ❤️❤️❤️ Muito obrigada 🙏🏼 #lifestyle

When there are enemy tanks on the battlefield, Marines can’t afford to be caught off guard. As an anti-tank gunner in the Marine Corps, Sgt Emma A. Bringas remains on high alert during a training exercise. Photo by Sgt Alicia R. Leaders.

Hard work and dedication. 💦👌🏼

Seguimos preparando el @wuhanopen con polea @iberiansportech. Sesión controlada con @smartcoach_eu 📲📈👌🏻#training #conicalpulley #effort #discipline #thisistough #videooftheday 😅

MOST RECENT

Great instructors promo today. Super congrats to the new black belts! Thank you @bobbyrichdj for your selfie skillzZz. Thank you for grindin' with me, team. Love y'all to pieces ♥️🙏♥️ #mma #muaythai #elitetrainingcenter #respect #honor #strength #discipline #martialarts

Been training for a couple of months but been on the fence about doing a race, finally signed up for one today - at Miami zoo!! Should be interesting having a giraffe as a spectator... Thanks @justinguevara for all your support!!! 💓#bittenbythetribug #again #triathlon #swimbikerun #trilife #race #miami #miamizoo #miamiman #miamimantriathlon #november #discipline #training #tritraining #triharder #fitness #healthyliving #exercise #motivation #haveagoal #goals #bettydesigns

But that's none of my business 🐸☕️

Forever "Ooooon the Left!", with today's schedule I went ahead and did a split day, doing a half marathon and change before noon then around 6p.m. Actual half marathon times were 59m:22s and 58m:53s with a 29 second improvement this evening. Still trying to cut these times down even more but it's hard when the trails are so busy, looking forward to a road ride on Sunday. @powerslidebrand #inlineskate #speedskate #madetoblade #endurance #endurancetraining #enduranceskate #fitnessskating #fitness #goals #motivation #discipline #fitlife #crosstraining #training #goskate #goblade #bladelife #welovetoskate #powerslideskates #powerslidekaze #undercoverwheels #trinitymount #3x3wheels #skateist

Made it to the gym for a second round and I'm feeling ouuu😂 I would love to see stats like this EVERYDAY but for now I'll take it for today 👌🏽. Today I had my first indoor track run/ jog and I'm proud as hell of it...1 mile in 11 mins! Might not be the best but it was my best for today 👌🏽 🔹

#chasinghealthynfit #fitfam #noexcuses #bodyunderconstruction #dietbet #myfitnesspal #weightlossmotivation #weightlossjourney #weightlossgoals #weightlossinspiration #weightloss #losingweight #fitnessmotivation #fitnessjourney #fitnessgoals #fitspiration #fitness #motivation #inspiration #determination #consistency #discipline
#hardwork #stronger #workforit #cardio #workout #nopainnogain #getfit #sweat

If you can name this song, it'll give you some insight on the news I have for you all soon. Yes I made it pretty ambiguous, but there is one chunk that could give it away if you know the tune. Good luck!

If only I could remember to seize that moment more often🤔To stop, breathe and choose🙄I'd snack smarter, speak wiser & spend less. #mindfulmoment #intention #selfcontrol #discipline

"To be in the 1% you have to do what 99% won't."
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No matter how ridiculous someone thinks I am....24/7 I'll continue to follow my heart and chase my dreams. Because I know everyday I rest, someone is moving ahead.
I'll...
Never slow down
Never lose heart
Keep my focus
&
Live life beyond my wildest dreams.
I wear this brand with pride and I won't rest until I'm apart of that world 😏 I may be small but the fire inside only grows and burns brighter with each day.
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@1stphorm
#1stphormathletesearch #1stphorm #iam1stPhorm #WeDoTheWork #chaseyourdreams #neversettle #noexcuses #lawofattraction
#manifest #believe #workhard #discipline
#inspire #norestforthewicked #mygoalsneverrest #goals #success
#grateful #livewithpassion #lovelife #progress #quotes #motivationalquotes #passion #coach #myjourney #dreams #fitspo #instafitness #fit

If you aren't willing to work for it, don't complain about not having it.💪🏼

Sometimes there isn’t motivation. Sometimes you aren’t feeling it. But no one gets anywhere with anything by just doing things when they feel like it. Show up. Day after day. 🔥😓 Just get there- and get to work. And shit will eventually move. #duespaid #wedothework #1stphorm #iam1stphorm #1stphormathletesearch #mindset #discipline

After an 11:30 h day of work (yes, from 8am-7:30 pm) I still came to the gym. Why? Because it keeps me mentally sane, it makes me feel empowered, it helps me feel alive, moving, and good about myself. I recently read a post by @kayla_itsines saying that she works out consistently not because she is always motivated but because she made exercise part of her routine, like brushing your teeth. And that's just how I feel, if I don't work out the day just doesn't feel right. Except on rest days, which I take religiously once a week to let my body heal. And you, why do you work out?? #lovethegym #gymrat #fitness #consistency #discipline #girlswholift #health #mentalhealth #loveyourself 💕💕💕💪🏼💪🏼💪🏼🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️

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