#dirtybulking

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Got to love bulking season!!
#krispykreme #dirtybulking #gymjunkie

Shameless gym selfie πŸ€” #summerbulk #dirtybulking

Successful trip to ikea.
The two puddings may have been a bit much though
#ikeachallenge #40meatballs #dirtybulking #rugby #strongman

Two slices of pizza, tori q and two scoops of protein powderπŸ˜‹ #dirtybulking #needtoeatmore #weightgoals #beforeistarttocut #abs

Roomies goals for bulkingπŸ‘Œ..chocolate pretzels &cookies #roomies #bulking #dirtybulking #fat #nodiet

MOST RECENT

Got to love bulking season!!
#krispykreme #dirtybulking #gymjunkie

Still progressing....πŸ‘πŸΎπŸ’ͺ🏾....goal is 165lbs ...plan on toning once I reach my goal
#fitness #fitfam #fit #gym #gains #apetamin #weightgainjourney #bulking #dirtybulking #gymrat #bodybuilding #crossfit #athlete

Birthday feels... Thank you to all my amazing friends and family who made my day so special! You guys are the best 😍
#birthday #bestfriends #love #familytime #celebrate #helloharry #partytime #trainedonmybirthday #gym #finess #fitmum #cake #dirtybulking #greattimes #cocktails #wineatlunch #suprisebreakfast #lovemykid #greatfood

Vegan peanut butter and chocolate cookie sandwiches fresh in at @farplaceveganstore! Seen as they've got peanut butter in them I'm gonna say that they're a dirty bulking treat to help with those gains!πŸ˜‰ #vegan #cookies #vegancookies #cookiesandwich #chocolate #peanutbutter #veganjunkfood #whatveganseat #dirtybulking #gym #weightlifting #gains #vegainz #plantstrong #newcastleupontyne #veganbakery #veganbaking #veganbodybuilding #youtuber #broddha

When chicken is life πŸ‘…β€

I would have thought this was obvious but I've read dozens of posts by people saying they eat them pre and post workout. #poptarts are NOT anabolic, I don't care what your macro coach says.
I'm not being judgemental I'm being honest.
Unless you have an insane metabolism, live on clen and tren and do more cardio than I dare dream about you won't get anything but fat from pop tarts.
Oh same goes for donuts...sorry!
LOL

Beast of a cake for a beast of a lady πŸ˜‰πŸ˜‰ Chocolate biscuit cake icinf with a white chocolate spread and fingers with crunch toffee bits, Hershey cookies and cream eggs, crunchie rocks, diam, milky bar cookies and cream, oreo bar, chocolate and white chocolate covered oreos, added in some homemade cookies and so much more 🍫🍫🍫 #irishfitfam #irishfitness #bikiniprep #cheatmeal #vegan #crossfit #ukfitfam #ukfitness #powerlifting #aesthetics #girlswholift #gymmotivation #contestprep #bodybuilding #crossfit #powerlifting #cheatclean #dirtybulking #cleaneating #cleaneats #healthyfood #healthy #healthyrecipes #healthychoices #iifym #veganrecipes #fitnessjourney #instafitness #fatloss #like4like #foodporn #irishfitfam

74.3 kg %14 Average fat ratio, dirty bulk πŸ‘ŠπŸ‘ŠπŸ‘Š #dirtybulk #dirtybulking #form #fitnessmotivation

My son @kimurvsvn said he see some gainsπŸ’ͺ🏾πŸ’ͺ🏾 I don't see much tho. Maybe because he don't see me that much nowadays. πŸ€” #offseason #bulkingseason #dirtybulking #itworks #bodybuilding #bodybuilder #fitgirl #npc #npcbikini #saturdaynightfever

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