#dirty30done

MOST RECENT

Oh my! Will you look at that booty! Guys: advantage #18373828 for working out at home = do it in your undies! ✌️ #dirty30done #21dayfix #curvygirlworkout #beachbody

Getting beachbody ready post vacay! #bbod #21dayfixresults #letsdothis #dirty30done 🙏🏼🙌👍😍

“Don’t stop when you’re TIRED, stop when you’re DONE.” ~Autumn Calabrese #21dfxextreme#dirty30done#autumncalabrese#workinghard#sweatyselfie

Workout #6 is in the books....and score! No bonus round 🙌🙌 If you’re paying attention you will notice I’m behind. I should be on day 10 or so. But when your body speaks up with light headed and knee pain you back off. Not quit....I didn’t say quit. I took the weekend off and I’m back. I could have given up but not this time.
It’s late....I would like to be sleeping already but instead I’m drinking my muscle recovery creamy orange goodness so I don’t walk like a newborn giraffe in the morning. Now it’s time to wrap up an episode of Greys and catch some 😴
#momscanbefittoo #noexcuses #21dayfix #dirty30done #teamorangerecover #beachbodyperformance #snapchatfiltershidethedarkcircles

Trying very hard to stay on track with my program and my 30 Day Challenge because going to have a little hiccup in the middle of the month and as they say life happens and I don’t want it to mess with the hard work I put in so far to go down the drain. I love the changes that has happened recently to be wasted by laziness. Yes I can get that way at times. Hey I’m human. Lol #Dirty30done #Day4ofmychallengedone
#Norestforthewicked

Thank God we made to Friday! I showed up at my gym even though I’m exhausted... crazy neighbor being ghetto at 3am yelling down the street but I still have goals! Now let’s make it through the work day! #Dirty30Done #ICameToParty #OneDayAtATime

Great workout today, but it sure is frustrating when your WiFi keeps going in and out! #paytoomuchmoneyforthispoorservice #dirty30done #beachbodycoach #workoutmotivation #workthroughit

The shirt says it alll..

*sigh*
So this was a No Go for me and my knees. I managed to get through the "breakdown" of the moves, but when I tried the actual Country Swing session I was in barely 10 minutes and I had to stop bc my knees started hurting. They are still throbbing actually 😭

Maybe that's why I'm sad all of a sudden bc I really thought if I just stuck with the modified moves I would be able to do it.

All well. A glass of wine 🍷 tonight while I ice my knees and back to Piyo tomorrow bc I know my knees can handle that 👍🦋😎

We don't always feel like it ~. Not just workouts,but everyday responsibilities and your commitments that you made to others !
But everyday we get up and do it ! Why ? Because we know we must keep moving forward ! As busy as we all are - take a look at your schedule- are you keeping the commitment you made to yourself ? Or taking care of everyone else first ?
Put YOU on the top of your priority list today - even it's just one single breath of some fresh air and ☀️ sunshine.
You deserve it !
#powerpromise #yourtime #21dayfix #dirty30done #didntfeellikeit #doitanyway #balance #schedule #busy #commitment #life

Morning coffee with my red birthday roses. I should marry this man...wait...score!!!!!! #besthusband #loveu❤️ #birthdayvibes #30yearsstrong #dirty30done

Make yourself and your well-being a priority..❤️ A 30 minute workout is just 2% of your day..👊🏻 #whynot #mindsetshift #stressreliever #activelifestyle #dirty30done #fitover40 #bestrongerthanyourexcuses #youcandoit #readytocrushtheday

The final three. #badandbeachy30 #dirty30done

#dirty30 first thing this morning followed by our chocolate @shakeology and @timsrusty and I are ready to tackle the day!! 👊🏼 #21dayfix #21dayfixday6 #dirty30done #shakeology #sweatyselfie #sweatitout @autumncalabrese

Phew! #dirty30done! Happy Saturday y'all ! #21dfx #week1done #sweatfest

With a red face like mine, I understand now why tonight's training was called dirty 30!😂💦🔥 On this, sweat, smile & repeat💪😉 #TeamBeachBody #21DayFix #Dirty30 #Dirty30Done #Day6Done #DrinkWater #ItsHotInHere #Sweat #Smile #Repeat #FitMom #ImDead #RedFace

I love these relaxed days at home. The kids playing outside in the sprinkler, me laying out in the ☀️ sun, daddy drinking coffee reading the paper... Of course my inner voice tells me I still need to get moving and make my body happy today, so I made my 30 minute workout happen...and I figure, why bother changing?! 👙 #bikiniworkout
#makeyourbodycraveit #sunnydayathome #beachbodyondemand #dirty30done

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