#digitaldetox

MOST RECENT

Ska du ordna kalas i sommar? Pyssla fina, somriga inbjudningar med våra tags, washitejper och kartong. 🌸
.
.
#barnkalas #kalasinbjudningar #kalas #kalastips #inbjudningskort #washi #tags #washitejp #bujosweden #digitaldetox #pysslamedbarn #barnpyssel #skärmfritt

Elevate your outdoor experience in Sardinia with @nuadventure - let them help you reconnect with nature in fun, new and exciting ways - offering unique tree tents camping, yoga lessons, SUP and whole lot more! All designed to help you slow down, relax and see the world from a different point of view. Getting back to nature has never been easier than with a 2 day digital detox experience in Sardinia 🌲 ⛺️🌲🌊🏄🏻🧘🏻‍♀️
.
.
.
#redpaddleco #exploreyourworld #board #isup #travel #photography #standuppaddleboard #photooftheday #instadaily #exploration #outdoorliving #adventure #findyouradventure #goexplore #adventureinabackpack #createyourownadventure #exploreeverything #getoutstayout #stand_up_paddle #redpaddle #standuppaddleboarding #SUP #inflatable #standupjournal #gearjunkielife #visitsardinia #digitaldetox #getbacktonature #reconnectwiththeearth #nuadventure

We love social media for the connections it brings and the opportunity to engage with many like-minded people. Yet it brings wellness challenges as well. We thought it was important to discuss these in a blog article and also highlight how yoga & meditation are tools that can help to combat this 'obsession with external validation' by balancing this with more focus on inward acceptance and self-care. Ironic to be promoting this topic on social media but that in itself shows the power of this outward communication tool and the importance of balancing this with inward communication and personal health. No matter how many likes you get on Facebook or Instagram, the most important recognition should be from yourself!
Read the full article here:
https://chaykra.com/blogs/yoga-and-meditation/why-yoga-matters-today-more-than-ever
Please comment and share your thoughts on this topic!
#yoga #health #selfcare #selflove #wellness #wellnessblog .
.
#lifestyle #soulfood #metime #mindset #mindful #mindfulness #socialmedia #digitaldetox #instaquote #quotesaboutlife #yogis #yoga #meditate #meditation #yogini #yogaeverydamnday #yogainspiration #instalike

I’m expecting! In early September, a big brother or sister for ‘OFF’. The advance copy is nestling nicely on my shelf - don’t they make a great little family?☺️ •






#bookworm #booklover #fortheloveofreading #book #reading #bibliophile #bookstagram #author #expecting #itsabook #bookshelf #bookaddict #author #authorsofinstagram
#readersanonymous #digitaldetox #digitalwellbeing #screentime #families #screentime

🙌🏼📲 Hoy terminó mi detox digital! Les puedo platicar que es una experiencia bastante positiva, estamos muy acostumbrados a siempre estar conectados y ya de forma automática si nos sobra el tiempo sacamos nuestro celular, o no? Y el tomarte un tiempo para ti, fuera de redes, te permite hacer otras cosas con ese tiempo y energía. A mi me ayudo a estar más en el momento presente, enfocarme y avanzar en unos proyectos que pronto les platicaré, estar más en paz y también me permitió preguntarme más sobre que tipo de contenido consumo en redes para consumir más de lo que me hace bien y menos de lo que no me deja algo positivo. Te recomiendo mucho hacer este “detox” al menos unos días, te va a encantar!❤️😘
.
.
.
. 🙌🏼📲My digital detox is over! It was a very positive experience, we are very used to always being connected and taking some time for you, outside social media, allows you to do other things with that time and energy. It helped me being more in the present moment, focus and advance in projects that I will soon tell you more about, be more at peace and it also made me question about the content I am consuming in social media so I can look for positive and fulfilling content only. I highly recommend to do this at least some days, you will love it!❤️😘
.
.
.
.
#digitaldetox #digital #detox #wanderlust #enjoy #bajaliving

Architects of Networked Disinformation

Mental acrobatics of disinformation architects to justify their work

Chief disinformation architects tend to express discourses of both normalization and fictionalization. They claim that mobilizing click armies and discreetly slipping in promotional content in digital influencers’ feeds are standard industry practices. Sometimes, they draw from popular culture to block feelings of real involvement and make light of the dangerous consequences of their work (“I’m like Olenna Tyrell of Game of Thrones. No one knows it was me!”).
Many digital influencers and community-level fake account operators belong to the precarious middle class, some of whom have slipped into the digital underground after failure or rejection from more respectable work in the creative and digital industries­. They primarily take on disinformation work as a sideline to secure financial stability.
Nobody admits to being a troll. The distributed labor arrangement of digital disinformation enables workers to displace moral responsibility and claim that it’s always other people who are the worst offenders of hate speech, misogyny, and historical revisionism.

__________

Screen grab from desktop:
https://medium.com/@MediaManipulation/architects-of-networked-disinformation-283b02b6dfb8

#technology_tamed #punktdesign #digitaldistraction #digitaldetox #ITRW

Architects of Networked Disinformation

Architects of Networked Disinformation: Behind the Scenes of Troll Accounts and Fake News Production in the Philippines is an 82-page report based on one year of interviews and observation of the high-level strategists and digital support workers behind fake news and “digital black ops.” This report results from a British Council-funded ethnographic project that gained unprecedented access to the shadow industry of political trolling in the Philippines. Authors Jonathan Corpus Ong and Jason Cabanes mapped out a professionalized hierarchy of digital operators that hides in plain sight — individuals they call “architects of networked disinformation.” “[D]isinformation architects engage in moral justifications that their work is not actually ‘trolling’ or ‘fake news.’ They employ various denial strategies that allow them to displace moral responsibility by citing that political consultancy is only one project (or ‘sideline’) that does not define their whole identity. The project-based nature of disinformation work makes moral displacement easier given the casual, short-term nature of the arrangement, which downplay commitment and responsibility to the broader sphere of political practice.”
— Jonathan Corpus Ong and Jason Cabanes [page 29]
__________

Screen grab from desktop:
https://medium.com/@MediaManipulation/architects-of-networked-disinformation-283b02b6dfb8

#technology_tamed #punktdesign #digitaldistraction #digitaldetox #ITRW

Look what the Trump baby blimp is holding:
what exactly are campaigners trying to say here?
#TrumpBlimp #digitaldetox #technology_tamed #punktdesign #TrumpITRW #digitaldistraction #smartphoneaddiction

Nothing like going off the grid during your first ever launch 😅🤫 *nervous laugh* Our fam camping trip aligned with the @startupguide.biz launch (IN 2 DAYS) so I guess I’ll cross my fingers and hope for the best? 🤞🏼🤞🏼🤞🏼 #digitaldetox starts in a few hours ❌👩🏼‍💻❌ WILL I SURVIVE? Yes/No?

Having loads of fun with our #nationalinfluencerday
Feautring our New Advanced Night Repair Eye Supercharged Complex

Have you had our New Digital Dextox Experience yet?

Call or pop into us at @brownthomascorkofficial and let us treat you!
0214805555

#esteebeautyadvisor #anr #iloveanr #anreyes #repair #supercharge #eyegel #eyecream #eyes #digitaldetox #esteelauder #brownthomas #brownthomascork #mybtbeauty #nationalinfluencerday

One of the questions I got asked on my IG stories was - What are you most grateful for?
It didn’t take me a second to think about the answer - I am most grateful that I get to do what I love for living and contribute to the wellbeing of others at the same time.
.
It’s a tricky one though, because my work is my life and my life is my work. What I do is who I am. Sometimes it’s hard to separate my personal life from my professional life. This often means that even when I’m not working I’m working and it’s quite challenging to really unplug.
.
This weekend I went on a ‘digital detox’ - no instagram, facebook, linkedIn, email... And it’s like time expanded! I was more present, my mind was clear and I could really relax. I’ve realized how important it is these days, where we get a constant flow of information, to consciously disconnect and create space for ‘mental maintenance’. #digitaldetox

Seventeen years ago today there was a new baby. I swear, I didn’t blink, but I’m still caught unawares; how quickly time passes. Taller than his mama, he’s ready to take on the world. And that’s how it should be, even if my heart rebels from time to time. Parents have to grow up too.

Another one of those places that is perfect for a digital detox: no reception, no wi-fi and the place where we ended up after this boat ride did not even have electricity or flowing water! Staying with a Sami family for a day and learning about their way of life and culture was one of the most special experiences of our trip in Swedish Lapland for sure.
-
Read more @ https://www.wearetravellers.nl/europa/zweden/zomer-naar-zweeds-lapland-digital-detox/
-
#backtobasics #nature #digitaldetox #swedishlapand #visitvasterbotten #swedishpartoflapland #sami #samiculture #exploring #sweden #gothere #adventureseeker #outdooradventure #outdoors #lifeinswedishlapland #lake #stunningview #summerinlapland #travelblog #conscioustravelling #travelgirl #wearetravellers

Last weekend I donned a 45-lb pack and headed several miles into the backcountry: A 2500-foot ascent in the Indian Peaks Wilderness of Colorado. When July heat bakes my foothills city, the high-country wildflowers are in peak. I thrive by getting out and among them – hiking way up a mountain pass, pitching a tent, sleeping under a million stars in a dark sky, and waking up to the smell of pine and sage in awesome beauty.
⛰ 🌱🌸
On the Summer Solstice, I posted about nature therapy’s incredible proven benefits, most of which occur by a simple walk outside.
✨👣
Yet beyond this is the profound renewal that a total device detox and wilderness immersion provides. Getting totally off-grid in nature allows you listen to your own inner voice. In our world of pervasive sound and light pollution and technological saturation, the ability to hear--let alone become familiar with and heed—your inner voice is increasingly rare.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
As the demands of entrepreneurship and bringing my work online have been nearly all-consuming for months, I was aching to get off-grid. During my graduate school years, I did this several times a year, but ensuing career and family responsibilities decreased the frequency of my backcountry treks. And yet the need to get into the wild and entirely unplug is more intense and salutary than ever.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I highly recommend a weekly 24-hour total unplug from all screens – and a longer unplug (36 hrs to a week) quarterly or semi-annually.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Scientific benefits of unplugging include improving your interpersonal interactions, sleep, immune system, and reducing stress levels.
🌼
This is the reason I hold all my live retreats and off-sites surrounded by tranquil, natural beauty. We have a physiological relationship to landscape. Our minds and internal spaces reflect our outer environment. If you want to create something new, gain a fresh perspective, ideas or even a new lease on your life, you must change your daily environment.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Click the link in my bio to be notified of my next retreat.
#MindfulMonday

I never saw the appeal to climbing, especially being uncomfortable with heights (and that’s being polite). A friend pulled me along to a climbing wall and I quickly changed my mind. The challenge, the technicalities, the camaraderie whilst people cheer you on! I found it to be a surprisingly social sport, with a strong and open community around it. I’ve since enjoyed climbing outdoors and seeing the world from another perspective - even if I am still terrified of heights. 😆 Through www.Beyonk.com we want to get more people trying it out to join in the fun! 🧗‍♂️🌿 -⠀
-⠀
-⠀
#climbinglife #climbforlife #adventure #exploretheuk #getoutdoorsmore #nature #outdoors #explore #adventureseeker #mountains #kayaking #camping #canoeing #hiking #wildcamping #swimming #outdoorlife #staycation #digitaldetox #beyonk_adventures #beyonk #outdooractivities #weekendbreaks #adventurelife #travel #holiday #microadventure

Я тут незапланированно испытала на себе digital detox. Вчера я весь день была одна дома без телефона. До этого всю неделю почти без телнфона, ибо он медленно погибал. Я совершенно явно теперь чувствую, что рука к телефону не тянется каждые 5 секунд, просто полистать ленту. Я от писалась от кучи каналов и страниц. И прям как-то легче себя чувствую, менее зависимой. Ведь непрочитанные посты как лишние вещи в доме, будут давить на тебя, пока ты от их груза не избавишься. #digitaldetox #мысливслух

Please join me on 7/31 at @peacecellar to learn how excessive time spent on your device and social media is impacting your relationships, your productivity, and your health... and what you can do about it! •


Visit www.sarahhenrycoaching.com/events to purchase tickets and to learn more about my other workshops! Hope to see you there!



#peacecellar #denver #englewoodcolorado #workshops #digitalreset #digitaldetox #healthytechhabits #mindfultech #mindfultechnology #irl #offline #escape #mindful #mindfulness #justbreathe #techie #techlife #changeyourlife #breathe #innerpeace #beherenow #mindbodysoul #wellnesscoaching @coloradosmallbusinessnetwork

Most Popular Instagram Hashtags