#digestivesupport

MOST RECENT

Several years ago I had some digestive issues that landed me in the hospital and ever since, I’ve been rigid about taking a daily probiotic. I swear I’ve tried every brand on the market and Life 9 is the B-E-S-T! I used to have ‘rhea multiple times a day and now it’s as soft as a banana! 💩🍌🤣 photo @wellness_essentials

@jennlynnfitt: this has become my FAVORITE women’s probiotic ‼️‼️

Probiotics are “good” bacteria. They are live microorganisms similar to the ones already living in your gut.

Women’s Vitality Probiotic provides probiotics enhanced with women’s health-focused nutrients to support normal urinary health and balanced vaginal flora.
——————————————————————————
B E N E F I T S [why i take them]:
1️⃣ Healthy gut brain axis —
• Our brain and gut communicate with each other. Basically, your gut is comprised of millions of neurons called the enteric nervous system
• On top of alerting your immune system to foreign invaders, digesting and absorbing nutrients, your gut also produces serotonin. • About 90% of the serotonin in your body is produced by the cells in your gut.
2️⃣ Immunity —
• The gut protects against viruses and pathogens.
3️⃣ Enhanced athletic performance —
• Athletes typically require higher nutrient absorption. Things like inflammation and immune-function may affect their day-to-day more than those who don’t require their physical-prowess to be at tip-top shape.
• Probiotics may increase antioxidant, protein, and fat absorption. They may also promote higher levels of interferon which is a “natural virus fighter [that is sometimes] decreased in fatigued athletes.”

Sauerkraut is one of my favorite foods for supporting healthy digestion. A serving before every meal can help to naturally stimulate digestive juices, providing an abundance of beneficial bacteria & enzymes and enhances nutrient value. If your interested in an easy step-by-step guide to making your own batch I’ve linked @wellnessmama sauerkraut recipe for you in my bio. This recipe is great for beginners and simple to follow, you might have everything you need already in your kitchen. Hope this is helpful, happy fermenting:)
.
.
.
.
.
#fermentation #fermentedfoods #fermenting #sauerkraut #probiotics #gutflora #microbiome #digestivehealth #digestivesupport #digestiveenzymes #stomachacid #nutrientabsorption #nutrition #beneficialbacteria #healingjourney #guthealth #guthealthmatters #nutritionaltherapy #ntpstudent #loveyourguts #gapsdiet #gutandpsychologysyndrome #fullgaps #gapsintro #cleaneating #nutrientdense #realfoodheals #foodismedicine #holisticnutrition #gapsdietmom

USDA Regulated, PRO-BARK-OTIC® Has Shown To Be The Ultimate Key To Guiding Your #Dog In The Right Direction To Cultivate, Support, & Accomplish Enhanced #Nutrition, Maintain #Healthy #Digestion, Boost The Immune System, Strengthen Cognitive & Emotional Function, & Improve Good #Health For Our Dog's Overall Well-Being.

For more Inform In Regards To PRO-BARK-OTIC®, Please Check Out PROPETOTIC.COM Or Stop By Pets Naturally In #TraverseCity, #Michigan & Get Your #FurryFriend Their Own Jar Today!

#DogProbiotic #DogHealth #PetWellness #Wellness #DigestiveSupport #PetHealth #InstaGood #PuppyHealth #doglovers #goals #motivation #HealthTalk #DogLovers #puremichigan #MichiganDogs #DogsOfMichigan #PuppyLove #Holistichealth #mondaymotivation #DogsofIG

Who loves papaya?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I have a delicious anti-aging smoothie recipe for you on the blog! It’s low in sugar and high in healthy fats.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Papaya is an incredible anti-inflammatory fruit. It’s rich in Vitamin C, b-vitamins, beta-carotene...all wonderful nutrients for our skin in the summer months!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Head over to Saluteby.com (link in profile) to learn more about the nutritional benefits of this fruit and for the recipe.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📷 : Ben Dearnley “ Eats & Arts”

Peppermint: this one I always have growing in the garden, since you only have to plant it once, and it comes back each year! This refreshing and powerful medicinal herb can be used as a health aid in many ailments such as indigestion, colds and flu, with infants and children, for pain relief, skin and hair health, stress relief, oral health, and even pest control! One herb - so many uses!
Because of its proven help with digestion, it is one of the key ingredients in our all natural, GF, non-GMO Ultimate Digestive Health Product proudly made in 🇺🇸 #ultimatelifespan #nutritionadvice #healthyeating #healthyeatinghabits #digestivehealth #digestivesupport #digestion #guthealth #guthealing #colonhealth #colontea #coloncleanse #ibs #ibssupport #healthtips #health #peppermint #pepperminttea #herbs #herbsforhealth #herbalmedicine #herbaltea #powerofherbs #mint #minttea #healwithfood #healwithherbs #healwithnature #gardenherbs #gutdisease

The emotional energy centre is located in our solar plexus chakra (located at the gut) which is the processing centre for emotions such as fear and joy. When we deviate from our inner voice, our energy and vitality will diminish and imbalances appear as physical symptoms. Don’t be seduced by what looks good, but betrays your gut. ✨This is why it is called a GUT FEELING✨. 👇🏼
.
.
Chakras are the various focal points in the body considered to be Centers of spiritual power and energy.
When the solar plexus chakra is out of balance, ❗️digestive issues ❗️such as ulcers, colon disease and eating disorders tend to emerge. There is a definite link between emotions, thoughts and digestion. .
.
How can you reset your solar plexus chakra and heal your emotional energy? Solar plexus affirmations 💛
- 🌞I love and accept myself. - 🌞I stand up for myself. - 🌞I am strong and courageous. 🌞I am at peace with myself. - 🌞I direct my own life and honour myself.
- 🌞I choose the best for myself. - 🌞I choose healthy relationships. 🌞I appreciate my strengths. - 🌞I am worthy of love, kindness and respect. .
.
You’re not only metabolizing your food, but also your emotional and mental experiences! Speak kindly to yourself😘.
.
.
#digestivetip #digestivehealth #chakras #solarplexus #solarplexuschakra #holisticnutrition #holistichealth #holistichealing #holistichealthcoach #energy #digestion #digestivesystem #digestivesupport #wellness #wellbeing #emotionalwellness #affirmations #holisticnutritionist

Love the taste of our new #bodycleanse #lemon #ginger #flavor but love it even more when steeped with our #detoxtea
#tateslike #longislandicedtea
But with all the good for you stuff and none of the bad😜 .
#magnesium which is a key mineral for #digestivesupport and
#aloevera which#soothes the #digestivetract
#day1 #deepcleaning #removingtoxins
#eliminatingtoxins #cleaningthepipes
.
#springcleaning for the body
#arbonne30 #30daystohealthyliving #nextgroupstartsjune4th .
check out the link in my bio to find out more 😁

Have you tried the oils recognized by Health Canada to relieve digestive discomfort?
👉🏻soothes digestion
👉🏻relieves gas pains
👉🏻relieves pain from constipation, food poisoning, nausea and many other causes!
............................
💡Tip: place 1-3 drops of these nausea relieving oils on a Kleenex, hold close to the nose and inhale the aroma
............................
💡Tip: try an abdominal massage! Make up a roller to have on hand, sit back or lie in a recliner position and rub oils in starting from upper abdomen to lower! Move your fingers in a small circular motion from right to left....RELIEF 🙌🏻
➕5 ml roller
➕10 drops Digize
➕10 drops Peppermint
➕fill with carrier
............................
#tummy #digestivehealth #digestivesupport #tummyache #motionsickness #nausea #upsetstomach #indigestion #constipation #diarrhea #foodpoisoning #gaspain #gas #youngliving #digize #peppermintoil #peppermint #atetoomuch #alltheburgers #donut🍩 #naturalremedies #essentialoillove #yleo #yl #passtheplate #carsick #whydidieatsomuch #cramps #cramprelief

| digize
——————————
how to use it:
+ Apply to the tummy after heavy meals
+ Apply to the tummy on a car ride

😴Bedtime Stack😴

1 scoop Pineapple Juice Fade Out - For the ultimate nights sleep and recovery.

4 Silencer - A non-stimulant fat burner.

6 Fibre Tablets - For digestive purposes
Code T10MackenzieR saves you 10% off and link in my bio!

Aiding digestion with moxibustion. 🔥🌹🧘🏾‍♀️ #acuworx #digestivehealth #moxibustion Acupuncture and moxibustion can help relieve many digestive issues. 📸: @5thphvse

For some weird reason after every time i work I come home feeling bloated and blergh, even if I’ve been eating clean. ⠀⠀
It could be the fact that I’m not drinking enough water and probably not going to the toilet regularly enough but that’s just nurse problems right?! 🤷🏻‍♀️
⠀⠀
So today I’m giving my body what it needs, a good cleanse to make me feel amazing again. Drinking lots of water and sipping on this yummy lemon ginger drink throughout the day, I’ll be back to my normal self tomorrow 👌🏻
⠀⠀
.
.
.
.
.
#cleanseyourbody #removetoxins #detoxify #healthyliving #plantbased #alkalize #eatclean #weightloss #increaseenergy #glutenfree #yourbodyneedsit #rejuvenate #resetandrelax #improvedigestion #increaseperformance #guthealing #healthygut #resetyourbody #healthylifestyle #weightloss #digestivesupport

A good reminder 💗

I share because so many people are stuck where I was...Love your story & beautiful transformation, Jen! .............................................🚨🚨🚨 WARNING! What you are about to see may shock you!!! 😳😳... Sharing these views are not easy for me! Did I really look like this? 🤭

I ask my loved ones why didn’t you tell me? Funny thing is ...they must really love me because everyone’s answer is the same.... Jen, I don’t remember you looking like that”! 🤔

I share these pics not to say look at me. I share these because sooo many people are stuck where I was. 💕💕It is my passion to help others ... ✅ Know their pains and frustrations ✅ Set their goals physically & financially ✅ Meet their goals ✅ Change the lives of others

My journey is not over ...25 more to go! 〰️➿➰〰️💪🏻 I am thankful everyday for the 3 simple steps that have changed my life❗️❗️ Follow Le-Vel for more inspiring stories!
Thank you Beth Holden Graves Paul Gravette Jason Camper for this incredible opportunity! 🙏🏻😘
.
.
#myLVlife #yearofyou #thrivelife #determination #helpingothers #trustme #ificandoityoucandoit #thriveexperience #thrive #winning #progress #losinginches
#fitmominprogress #inspiration #wearableweightmanagement #doyouduo #wearablenutrition #appetitecontrol #appetitemanagement #jointsupport #inflammationsupport #leanmuscle #digestivesupport #nutrients #minerals #probiotics #energy #fitness #fitnessjourney #wellnessjourney

Can't go anywhere without my lean & glow mix, high energy tea mixed with my Active Fibre Complex & Aloe Vera
#digestivesupport #aloevera #beverage #energy #mondaymood #Hydration

Alright guys! There are a ton of people wanting to start using essential oils but they just don’t know where to begin.
In my latest blogpost I’m breaking it down for you - get your Home Essentials Kit through me and start using to reap all the amazing benefits of oils in your life! Seek and you shall find healthcare support , emotional support, sleep support, respiratory support, digestive support, immune support, muscle support, joint support, pleasure, motivation, hope and healing through these tiny little amber bottles. Let me help you and show you how. Schedule an appointment with me today. No matter where you live, I would love to connect with you and welcome you into this incredible world of plant based healthcare! ❤️Read my new blog post called “TOP 10 OILS - 150 USES - link in bio!! 💧
_____________________________________________________________
#wisecoreconfessions #oilpower #immunesupport #sleepsupport #insomnia #everythingisenergy #emotionalsupport #feelingsofanxiousness #nervousness #digestivesupport #freewellnessconsult #respiratorysupport #livebetter #mermaidlife #aromatherapy #naturalwellness #healthyfamily #organicliving #holisticlife#organicmom #naturalliving #holistichealth #chemicalfree #livebetter #healthcare#oils #cleanliving #selfcare #selfcaresunday #metaphysical #therootsreport

Most Popular Instagram Hashtags