@jennlynnfitt: this has become my FAVORITE women’s probiotic ‼️‼️
Probiotics are “good” bacteria. They are live microorganisms similar to the ones already living in your gut.
Women’s Vitality Probiotic provides probiotics enhanced with women’s health-focused nutrients to support normal urinary health and balanced vaginal flora.
B E N E F I T S [why i take them]:
1️⃣ Healthy gut brain axis —
• Our brain and gut communicate with each other. Basically, your gut is comprised of millions of neurons called the enteric nervous system
• On top of alerting your immune system to foreign invaders, digesting and absorbing nutrients, your gut also produces serotonin. • About 90% of the serotonin in your body is produced by the cells in your gut.
2️⃣ Immunity —
• The gut protects against viruses and pathogens.
3️⃣ Enhanced athletic performance —
• Athletes typically require higher nutrient absorption. Things like inflammation and immune-function may affect their day-to-day more than those who don’t require their physical-prowess to be at tip-top shape.
• Probiotics may increase antioxidant, protein, and fat absorption. They may also promote higher levels of interferon which is a “natural virus fighter [that is sometimes] decreased in fatigued athletes.”