Worked up to 295 for 3 reps after seven sets of 5. I was going to attempt 315 but your boy was gassed and w/o a spotter, I didn't feel like potentially becoming a "fail" meme on the internet, 🤣. But sh*t, I'm happy with what I did considering I could only do 225 for 8 last week. I know I should be focusing more on weight loss but this weight lifting ish is fun, 😂.
S/O to the uce @fatgymratt for recommending some great material on bench techniques that helped me a lot tonight. Apprecitae the alofa my uso. #fuckexcuses