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How do you stay motivated to eat healthy when the cravings kick in? Share your tips & help this junk food junkie out 🍭That candy store kid is about to come out and go buck wildπŸ€ͺ #letsmotivateeachother #chocolateisbae

How many of you can relate to this?! Lol. A healthy diet shouldn’t be miserable. Sure, we need healthy boundaries and we need to practice the discipline it takes to say no to seconds or not go crazy when faced with treats, but a healthy diet shouldn’t feel like prison.
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A healthy lifestyle is like living at a house with a picket fence. You have a healthy boundary around your house but it has an open gate so you can still venture out here and there - and you are always also happy to come back home. Unlike the prison gates of extreme diets that lock you in and cut you if you go off plan. If you ever do finally get out, no wonder you never want to come back. Lol
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Don’t get me wrong, no one like rules. We want freedom but we all know complete freedom isn’t healthy. So, beware of extreme crazy diets and just set some healthy parameters for your life. Use the @loseitapp to track your food and hold you accountable but enjoy treats here and there. Find a nutrition plan that is maintainable, healthy nutritional support that tastes good and nourishes your body so you are never deprived. Connect with people who can support you and never NEVER give up!
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Like I always say, β€œI don’t diet I eat smart!” Big difference!
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#diet #weightloss #newyeargoals #dietmeme #gymmemes #fitnessmeme #funny

If I want pizza, I can MAKE it fit!!! Just gotta get creative sometimes!
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#iifymmeme #macros #macrosmeme #gymmeme #dietmeme #macrotracking #macrolife #myfitnesspal #mfp #foodtracker #gymmemes #dietmemes #dietingsucks #pizzalover #disneymeme #cinderella #pizzaholic #pizzalove #macrofriendly #makeitfit #balanceddiet #lowcarbpizza #healthylifestyle #igfitfam #fdl #flexibledieting #flexibledieter #flexibledietinglifestyle #pizzaislife

πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ‘πŸ‘ This will be me after being back in the gym for a day πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚
#dietmeme #slimmingworldjourneyuk #weighwatchersflex #weightwatchersfamily #wwuk #swuk #jokes #squays #weightlossjourney #gym #slimmingworlduk

πŸ™‹πŸΌβ€β™€οΈπŸ€·πŸΌβ€β™€οΈ #funny #diethumor #dietmeme #water #itstrue

Like... a WHOLE lot... πŸ˜‚πŸ˜‚
(Check out our healthy menu plans! We’ve got tons available; you can see them right here (link in profile): http://toneandtightenstore.com )

Don’t die eating salad!
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#foodquotes #foodie #dietmeme #tacoquotes #pizzaquotes #qotd #quotes #baliandher

Mile 16/365 complete! Enduring my first day eating a ton healthier than usual, and I'm craving some Mickey D's right now! πŸ˜‚πŸ˜‚πŸ˜‚ Just being honest!! I'm going to stick with the fruit and veggies because I know eventually my palate will adjust, however slighty, and my cravings will eventually weaken.
Today I've had eggs, papaya, blueberries, grapes, a salad (with sweet peppers, green onions, tomatoes, avocado, and lime juice), a banana, an orange, and baby carrots. For dinner I'm making couscous and chicken kabobs with bell pepper, onion, and mushroom. πŸ˜‰

#fruitsandveggies #majorcravings #mcdonalds #chickennuggets #chocolatechipcookies #gettinghealthy #glowingup #onemileaday #onemileadaychallenge #fitness #fitmom #treadmillrunner #blackgirlfitness #plantbased #transitioning #dietmeme #meme #lol

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