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#dieliving

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Congrats to the homie @natedresseltri for finishing the 2017 triathlon season with the Arizona #Ironman #DieLiving #SFLT #SOFlete #MurderyAssFamily

I never talk on here but figured I’d share a few rules that I live by. #cripplewisdom #motivation #dieliving

Get it every fucking day 👊🇺🇸 demo in the video is 315lbs pause DL for 5 reps. The paused deadlift is brutal. Essentially, it's a standard deadlift from the floor but instead of pulling continuously until lockout, you pause at roughly mid-shin level for a 2-3 second count. This teaches you to use your lats and also serves as a way to increase time under tension, which improves overall muscle growth. #SOFlete #livehard #DieLiving #RLTW #SWAT #pauseDL #compoundlifts #gains #fitness #knowledgeispower #doubleoverhand #timeundertension #nguyening #bluelinebeasts #getafterit #fuckthenaysayers #budō #bushido

Inception. I wake up to see pictures of myself in Iraq. #soflete #dieliving #magnumbundle #blackfriday #sale

Lil bit from last nights training. Nothing heavy, around 50-55% plus bands but timed reps turn cardio really fast 😰. ♠️
Super happy and can’t wait to get back into the gym 🤙🏼🇺🇸 #houseofbiceps #deadlift #squat #cerberusstrength #sofleteathlete #SFLT #dieliving

This right here... this will forever be my favorite #thanksgiving freshly arrived stateside from deployment, we were met by members of the American legion to serve us a home made thanksgiving dinner. There has not been a day since, that I’ve been as thankful as I am right here. @n0beefstew4u @s2ct_lliver love you guys. #dieliving #definitelynotgirlscoutsbackthen #SOFlete #sflt

It's just something about breaking shit that brings me joy. Testing window breaking with different types of tools @ocsd.swat training facility . LWRC -1 Window-0. Only flaw was over penetration, the story of my life! .
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#swat #breacher #breacherup #lwrc #leo #sheriff #aintnobitch #tacticalathlete #stayfrosty #dieliving

If you don’t take model shots after shooting, you’re wrong. Pick us up Guns and Ammo/Columbia Outfitters.
I promise I’m that tall in person 🧐...
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#shootermag #strandedadventureco #columbia #beoutside #shootoften #pewpew #models #swole #getoutstayout #rei1440project #dieliving #builtforadventure #shotoniphone#OptOutside #adventure #picoftheday #world_shots #thegreatoutdoors #quoteoftheday

MOST RECENT

Exclusive Black Friday Blowout Bundle!
 Limited Edition SOFLETE Hawaiian Shirt
Black SOFLETE Board Shorts
SOFLETE 32 oz Insulated Tumbler
SOFLETE Pre-Workout
40% Off While Supplies Last!!!
Do it 👊🇺🇸 ♠️#SOFlete #livehard #DieLiving #blackfridaydeals #swag #gains #MurderyAssFamily

3 years old this week. i would have never predicted the people i would meet, adventures that would happen, and personal growth that would take place by purchasing an “expensive backpack” #goruck #gr1 #friends #weirdos #dieliving #outside #ruck #moveheavythings

Inception. I wake up to see pictures of myself in Iraq. #soflete #dieliving #magnumbundle #blackfriday #sale

This right here... this will forever be my favorite #thanksgiving freshly arrived stateside from deployment, we were met by members of the American legion to serve us a home made thanksgiving dinner. There has not been a day since, that I’ve been as thankful as I am right here. @n0beefstew4u @s2ct_lliver love you guys. #dieliving #definitelynotgirlscoutsbackthen #SOFlete #sflt

Check out SOFlete’s Black Friday sale starting now through Friday, November 24th.
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- 25% off SOFLETE apparel
- 40% off the Black Friday Magnum Bundle that includes a Hawaiian Shirt, Board Shorts, Lean Cup, and Pre-Workout.
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#blackfridaydeals #DieLiving #soflete #preworkout #hawaiianshirt #boardshorts #christmasshopping
#Repost @sofletehq (@get_repost)
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The greatest #BlackFriday sale of the year is poppin off on the #SOFlete website. Starring the #SFLT Hawaiian shirt #DieLiving

Water Wednesday! Another fantastic moment from my visit to Dubai! Swimming with one of the most amazing creatures on the planet... a dolphin! If you've haven't swam with dolphins yet... DO IT!
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#waterwednesday #dolphin #mammal #animal #swimming #dubai #middleeast #uae #naturesbeauty #fun #adventure #adventurer #lifeofadventure #thisismylife #lifeoftravel #borntotravel #dieliving #travelling #mytravelgram #dolphins #travelblog #travelblogger #amazing #water #wanderluster #worldtraveler #globetrotter

Still #searching for what is #next It sure helps to have #awesome #friends along for the #journey What keeps you #motivated and moving towards your #goals #Moab

I don't give a fuck not a single FUCK not a solitary fuck.....
#dieliving #onedayclosertodeath #sheepdog

Back, traps and biceps #alwaysforward

Good night of training!! Took a break from games training and did the box WOD and hit two PR’s!!! Didn’t record my 225lb clean and jerk, but did get my 175lb snatch PR!!! Still need to work on some technique, but I’m finally confident to pull under the bar and am catching both my snatch and my clean in the squat!! Progress!!! #Godfirst #dieliving #iifym #fitsporation #dedication #workout #weightlosstransformation #crossfit #weightlossjourney #inspiration #dowork #bodybuilding #legday #instafit #fitfam #CRUSHEVERYTHING #getfit #focus #hwpo #protein #gains #iam1stphorm #crossfitter #goals #training #bemorehuman #legionofboom #weightloss #flexibledieting

#Repost @thescruggle (@get_repost)
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If you don’t take model shots after shooting, you’re wrong. Pick us up Guns and Ammo/Columbia Outfitters.
I promise I’m that tall in person 🧐...
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#shootermag #strandedadventureco #columbia #beoutside #shootoften #pewpew #models #swole #getoutstayout #rei1440project #dieliving #builtforadventure #shotoniphone#OptOutside #adventure #picoftheday #world_shots #thegreatoutdoors #quoteoftheday

Suuuuper stoked about this Exclusive Black Friday Blowout Bundle! 🤙

Limited Edition SOFLETE Hawaiian Shirt
Black SOFLETE Board Shorts
SOFLETE 32 oz Insulated Tumbler
SOFLETE Pre-Workout
40% Off While Supplies Last!!! @sofletehq 👈👈👈👈👈

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