#dieliving

MOST RECENT

Just a couple of hours with good people gave me a full day and an empty tank. #crossfit #bjj #dieliving #hardertokill #q2crossfit #midlandgraciebjj

Can’t stop, won’t stop, don’t stop, just keep on grinding!
Today’s Workout: Stamina Circuits!
Circuit 1:
4 Rounds for time of
- 15 sit ups
- 30 reps of 65 ib thrusters
- 45 single-unders
Circuit 2:
3 Rounds, rest between rounds of
- 10 box jumps 24”
- 15 deadlifts at 185 ibs
- 20 sit ups
Definitely a burner workout but, as always, Enjoy!
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#riseandgrind #militarymuscle #CanadianForces #canadianarmy #operator #military #armyfit #armystrong #army #dedication #dedicated #earnednotgiven #aspiregreatness #determined #sweatequity #bodybuilding #aesthetic #physique #bodybuilder #embracethesuck #physiquecompetitor #stamina #stability #mobility #hardwork #crossfit #soflete #dieliving #circuit

Athlete @anthonyradetic153 had his family join him on a recent trip to @aquabike_official races overseas. This photo was taken during the race day as his kids went to encourage their Dad. Radetic wrote, "A father has to be a teacher, a provider, and a great role model most importantly... that's how my father raised me and I will strive to do the same with my little savages." We greatly respect Radetic focus on family and his #leadbyexample approach to being a Father. 🏁♠️🇺🇸 #dieliving #raceseason #familyadventures #ilovemykids #Veteran #spinalcordinjury #adaptiveathlete #neverquit #dadlife #rolemodel #prouddad #family #mykids

Sometimes it's the simple things.

When you finally remember what you’ve been taught and are able to apply it 🙏🏼. Making time to start the life long adventure of Brazilian Jiu Jitsu is truly the best thing i have done for myself.
Application of mental and physical fitness across multiple disciplines, this is what it truly means to train for life.
@dreadnought_brazilian_jiujitsu
#whitebeltproblems #bjj #bjjgirls #hybrid #trainingforlife #dieliving #strugglecuddles #compassionatetouch

@p1aquax @saintpetebeach is down in the books. Sea-Doo X-team was out to represent with full force. Even though we had a fiasco with the marine holds this was one fun and very memorable Father's Day weekend. The new #RXTX300 is one awesome machine, it definitely is the reason I ended up in the 6th place overall for the weekend. Being able to share this experience with my family and friends is a huge deal. Let me begin by thanking my awesome wife @danielleradetic and my kids for making this one of my favorite and proudest days of the year and inspire me to be a better dad each day. Huge thank you to all of my outstanding sponsors that always do the absolute best job in keeping me in the game. You all will always have a very special place in my heart. To my cousin @eddie.nieto.933, Ty Harris from Holland Motorsports, @jeremyschandelmayer and @ashleysponaugle from @lookmarketing .....thank you so much.
...♠️🇺🇸
Huge thank you to @timothymckercher and Jennifer Walker for bringing the arsenal to motivate the entire team #goxteamgo! ..🏁
..
Thank you @hllywd310 📸
sponsors: @brpseadoo @ripitenergy @sofletehq @rivaracing @thejetlift @masawesomer @abacosunglasses @flyracingusa @jet.renu @watercraftsuperstore @jetpilotusa @rocktape @operation_second_chance @warriorsailingprogram @fixatedesigns AquaNew BlackTip Jetsports @hollandmotorsportsal @worksh2odesigns
AnthonyRadetic.com #DieLiving #radlife #xps #boating #wheelchairlife #adaptive #spinalcordinjury #militaryathlete #MurderyAssFamil #nothingelsematters #golongerstronger #motivated #inspire #raceweekend #racelife #neverquit #nolimits #picoftheday #dailymotiva #jetski #watercraft #seadoolife #instagood

Working on Speed deadlifts today demo is 225,315 and 365 RAW. Two main reasons I do em is 1. Improve bar speed off the floor 2. Power development.
Imagine two lifters, both of whom are attempting 500-pound deadlifts. Lifter A puts a ton of force into the ground quickly at the start, and the bar jumps off the ground. Lifter B puts the same amount of force into the ground, but it isn’t applied as quickly, so the bar comes off a bit more slowly. Which lifter is more likely to complete the deadlift? My money is on Lifter A. Bar speed off the floor matters, and that is a very hard thing to teach at higher percentages of 1RM. #SOFlete #shinobi #LiveHard #DieLiving #speeddeadlift #powerdevelopment #speed #compoundlifts #DOWORK #getafterit #YOUVSYOU #neverquit #RLTW #SWAT #TacticalAthlete #NOWEAKSHIT #MUSA #Bushido

With Class of '18 in the books, it shall be my stepping stone of many milestones of the path less traveled starting in a few weeks at #ElCid🌴. Many thanks for those that got me here as the next time I graduate will not be in a cap and gown like the rest. #DieGraduating .
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#FakeItTillYouMakeIt #leaveitbetterthanyoufoundit #DieLiving #laboromniavincit #EHS18 #EHS #classof2018

What wondrous peace the mountains bring, that fill and thrill this human heart with gladness. . .

That’s not how the hymn goes, but this is my church- this is my quiet place to ponder and recharge. . .

When my Mom saw this picture she said “My goodness, please tell me your tent wasn’t the only one on the side of this mountain.”🤯 Well, yes...it was. But- I feel safer alone on the mountain in this @zpacks duplex tent than say running alone in swope park at night, so 🤷🏻‍♀️ #perspectiveiskey . . .

I asked her if she prayed for me and reminded her that the scriptures say if you have the faith of a mustard seed you’re able to move mountains apparently- so, knowing that her faith is about as strong as it comes I feel like she should rest in the fact her prayers work- I’m still alive. . .

Now, I’m not trying to be condescending, but why is it that the most religious people are generally the most afraid to leave their places of comfort and go out into the world. I believe that I will die living and not piddling my time away with the same small group of people in the bubble that is set for us. Meeting new people, embarking on new and sometimes uncomfortable adventures are important for personal growth. I’m incredibly excited to share in new adventures with my son. We all take calculated risks. Shouldn’t some of them be enjoyable? #dieliving #getoutside #instagood #girlsgonecamping #colorado

Does your Seated Leg Curl Machine have a goofy tibia stabilizer pad that goes under the knee cap instead of a femur pad?? 🤬🤔🤫🤯
Fix it by adding a seatbelt! You’ll be able to work the back of yo’ legs better with less joint pain 😲
I’m doing this with one leg cause my phat thighs like it better this way!
Boy oh boy oh boy!
🌐understandingstrength.com🌐
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#understandingstrength  #gethealthy #healthtalk #designed #fitquote #fitnessgoals #garagegym #oneonone #fitnessaddict #weightlifting #powerlifting #humanbody #traininsane #understand #deadlifts #squats #body #cardio #strong #trainhard #gymlife
#getoutside #personaltraining #springfieldmo #personaltrainer #standards #humanbody #muscles #dieliving #legcurls #hamstrings

Not the prettiest but needless to say, 170lb / 77kg 1RM PR BW at 67kg. Last week my 1rm was 145. 💪🏻




Programming by @soflete_gb3 ♠️
#teamruneverything #runeverythinglabs #bodybygb3 #gb3athletics #athlete #hybridathlete #olympicweightlifting #weightlifting #shecandoboth #femalefitness #motivation #dieliving #jerk #instagood #instadaily

Lift heavy, run fast, win everything.

@sofletehq stamina is trying to crush me with some split squats, but luckily @bryanboorstein learned me all about them all last year. Totally thought I was done with this movement but guess not 😩😩😩. #squats #legday #crossfit #powerbelly #dieliving #gainz #militarymuscle #fitaid

Surgery was a success, shouldn’t be too long until I’m back hitting the pads
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#nakmuay #orbitalfracture #muaythai #surgery #dedication #fightlife #recover #mma #washingtonstate #pnw #dedication #dieliving

About to head out for a run! Music on and forget the world for a bit! Need some suggestions on some songs, which songs are you fav to run to or workout with? #dieliving #nodayswasted #romiemyhomie

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