#didntevenhavetousemyak

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Yes, it was!
Let's make it a good week!! 🌼🌝 #GoodDay #DidntEvenHaveToUseMyAK 😉#MondayHereWeGoAgain

Ass kicked at the gym✔️ ran all the errands✔️ finished up commissions✔️planted all the plants✔️ Gotta say today was a good day🖤#didntevenhavetousemyak #overallsforthewin

SO MUCH LOVE!! ❤ So many memories... I've had the best times of my life with these fellas. Some say they are like gasoline and matches, but to me they are peanut butter and jelly.
#bestfriends #ocround2 #didntevenhavetousemyAK #mandysproblemnow #williamswedding

This is my "business got handled face" as my bicep whispers sweet nothing's into @zkingery 's ear! Hit 285 for a triple on my last set, and had a chest pump for days! If anyone of you are heading to Second Chance Gym later, I did leave some #gainz for ya over by the squat racks! #EARNIT #PAYtheman #didntevenhavetousemyak
#todaywasagoodday
Here was today's Nutella!
4 Supersets

Back - 3 power cleans/ 12 str8 arm Cable pull downs

Chest - 3 reps of Decline dumbbell bench/ 12 Razor Flys

Biceps - 3 rope Cable curls/ 12 incline dumbbell bench curls

Finisher
7 minute AMRAP

3 - 185 hand clean
3 - bar over burpees
3 - pull ups

ICE CUBE! TODAY IS A GOOD DAY
~JUNE 19TH #711 #711 #didntevenhavetousemyak

Our "Deathwish" design tattooed by the magnificent, Olivia Ross @__magnifique.__ 🙏👍💯 #ogabeltattoo #ogabel #ak47 #didntevenhavetousemyak #deathwish

MOST RECENT

Ava was on one when I got home. Such a happy mood singing, loving, hopped right into the bedtime routine, no picky toddler debates. Man! #didntevenhavetousemyAK 😊

SO MUCH LOVE!! ❤ So many memories... I've had the best times of my life with these fellas. Some say they are like gasoline and matches, but to me they are peanut butter and jelly.
#bestfriends #ocround2 #didntevenhavetousemyAK #mandysproblemnow #williamswedding

Yes, it was!
Let's make it a good week!! 🌼🌝 #GoodDay #DidntEvenHaveToUseMyAK 😉#MondayHereWeGoAgain

"To the lover of wilderness, Alaska is one of the most wonderful countries in the world." -John Muir 🌲🌺⛰🐻🐺
#didntevenhavetousemyAK #easilyamoosed

Just waking up in the morning, gotta thank god.
#DidntEvenHaveToUseMyAk #itWasAGoodDay

It was a good day. #didntevenhavetousemyak

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