NEW BLOG - HOW TO TRANSITION FROM WINTER TO SPRING 🌺🌸🌼 Flowers are starting to bloom, the smell of freshly mown grass is in the air, the birds are extra chirpy… which can only mean one thing! Spring is in the air, here in Australia and for all our southern hemisphere SuperFeasters.
The transition from winter to spring can be tricky for some, but we can follow the cues from nature to ensure we reap the benefits of this beautiful seasonal change. Like the folks from the Taoist tradition, observing nature can provide so many relevant and true insights. Easy example – spring is when the flower buds start to open and emerge, from their dormancy; like us, as we shake off those cobwebs and emerge from our insulated winter shelters. 🍇🍇🍇🍇🍇🍇🍇🍇🍇
Spring is a time for renewal, it’s a time for shifting gears from our inward facing, hibernation practices during winter, to something more proactive and creative - a time for opportunity and growth. This could mean many things for you – maybe it’s starting that project you have been putting off, reconnecting with friends and family, getting creative in the kitchen and trying new recipes or starting a movement practice to reinvigorate the mind and body. It really is like the clichéd butterfly emerging from her safe, warm, secure cocoon. Actually, we think it's a darn good time to try our 100 Days of Schizandra Challenge 🍇😜 •••
LINK IS IN THE BIO FOR ALL THE TIPS AND TRICKS 👉🏼💥