forest bathing, its a thing.🌲🍂🙃
I've really enjoyed my time here after weeks of struggling to sit down and write the @diabetichealthjournal .
When I was home trying to write in little time blocks, I felt pressured for the right words to come out, and so they weren't.
Here, I felt my mind was free- away from stimulation and surrounded by nature.
Letting go of perfectionism is hard for a lot of us. The important thing to remember is that nothing can bloom if you're holding onto it so tightly. There is growth in letting go of the reins and having a playful, approach. So focus less on the outcome, more on the journey, and fully on letting your soul enjoy the work.