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Yoga is evenness of mind (equanimity): detachment from the dualities of success and failure. Therefore yoga is “skill in action”, because this kind of detachment is required if one is to act in freedom, rather than merely react to events compelled by conditioning. If you can establish yourself in yoga (Yogastha) in unshakable equanimity- you will be more effective in the field of action (Kurukarmani). Judgement is better and vision clear if you are not emotionally entangled in the outcome of what you do. -Bhagavad Gita #meditation #meditationspace #yoga #pranayama #dhayana #eightlimbs #alchemy

True knowledge is not attained by thinking. It is what you are; it is what you become. #weareryy #yoga #meditation #dhayana #rishikesh #yogis

M I N D F U L S U N D A Y//Look inwardly, there exists infinitely large potential within each one of us 🙏

As opposed to actively trying to quiet your mind, when you meditate, your mind will quiet itself — all on its own. Whether you are following your breath or chanting a mantra, you’ll eventually start to just be present, to “just be.” If you try to tame your thoughts, they’ll just multiply instead. When you notice a sunset or you look up at the stars, all of your thoughts seems to disappear as you become more present to the moment. And that is how your mind quiets itself when you meditate, by becoming more present.

#yoga #meditation #dhayana #healing #source #thought #cease #letgo #yogaclass #yogaeverydamnday #yogalove #yogafit #yogachallenge #meditate #quiet #seer #breath #moment #present

Always use drsti . Focus point in developing concentration and intention in your asana. When you reach certain amounts of concentration you reach your meditation 🙏🕉 #asana #drsti #dhayana #dharana #bikramyoga #bikramyoganbo #bikramyogaeveryday #bestyoganairobi #kenyan #nairobi #yogainspiration #yogalife #yogalove 📸@thehotroom88 #bikramyogalife

The millstone turns, but the mind does not turn. -“Yang Family Secret Transmissions” #taijiquan #yangtaichichuan #longboxing #jiujitsu #filipinomartialarts #jkd #kali #silat #dhayana #okinawankarate #bubishi #whitecranefist

With consistent, intentional repetition of a proven set of strategies, progress will be inevitable.
Thank you, @bouldermovementcollective for fueling me with the set of strategies and the positive community to help me fulfill my potential.
Unassisted Chin-Up ✅

Not shown: a celebratory inner jig and a big smile.

Next up: >1 rep unbroken

Sometimes all you need is the simplicity of being in your body with your breath. #dhayana #radi8 #8limbedpath #thisisyoga #thesweatlife 🙏🍋💦

Yoga 🧘🏻‍♀️ is not only to practice asanas.. Yoga in reality is
Practice of #asana #pranayama #pratyahara #dharna #dhayana to achieve & experience innermost peace #ananda #bliss is called yoga.! #picturedescription #fivekoshas or layers of Atman! 🌸☘️🌸🌸🌸🌸🌸☘️🌸💕🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♂️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘🏻‍♀️
#experiencepeaceandlove #experiencebliss
#mythoughts #yogaknowledge #spreadingknowledge #spreadinglove
#internationalyogacoach🤸‍♀️🏅📔🌍

"Meditasyon; analiz olmadığında, bölünme olmadığında, her şey birleştiğinde, her şey bir olduğunda vardır."
#yoga #rajayoga #meditation #yamas #niyamas #asanas #pranayama #pratyahara #dharana #dhayana #samadhi #bliss #love

ON THE HARD AND THE SOFT:

I hit a hard workout tonight. And by hard I mean long. And by long I mean mentally and physically grueling. Meditation was a perfect cherry on the top. The soft to balance the hard. Break yourself down and then integrate. All in appropriate doses for your individual soul, of course.
During my mediation, I began with 4-7-8 breathing per @drweil and then transitioned into visualization and embodiment of something in nature. I was the river, everflowing. I was the mountain, always standing tall. I️ was the tree, my branches long. I experimented with different elements until I arrived at the sun. It felt right. So I was the sun, providing warmth to all beings, indiscriminately. This, the precious phrase, was the mantra to match my imagery. The sun doesn’t judge or skip over some. It gives love and light and warmth to all. That’s the feeling I needed to cultivate today. Ironically, there appears to be a sun in this photo...oh wait, there are no ironies in life!

I️ feel my spirit animals lately are a combo of a gorilla, a turtle, and a chipmunk. The gorilla the body-seeking fierceness and intensity. The turtle the mind-seeking long term results and providing the wisdom of pacing myself. The chipmunk my version of the monkey-moving rapidly and shooting around like a pinball—the super ambitious one. How will the gorilla, the turtle, and the chipmunk all resolve into a peaceful, successful, healthy animal? By implementing the soft and the hard.
Wishing all those seeking balance the wisdom to chase intensity when appropriate and slow down when appropriate. Give yourself the permission to do what you need in the moment.
Night, y’all. 👍🏻💪🏻😴

#meditation #dhayana #pranayama #yoga 🤸🏼‍♀️🤸🏼‍♀️🌞🕉☮️

Morning Flows with Nina @ninavukas.yoga or Jasna @jasna_yoga_dance_travel 9.30am @sriyogashala powered by 💥🌸 @evapriyankawegener #srilanka #yoga #joinusinthejungle #yama #niyama #asana #pranayama #pratyahara #dhayana #dharana #samadhi #bliss #joy #inthejungle #islandlove #tropical #jungle #saltwaterinfinitypool awaits after practice❗️please use our solarpowered indoor / outdoor S H O W E R S before jumping into the Saltwaterpool!!!

Yoga nidra is the yoga of aware sleep. In this lies the secret of self healing. Yoga Nidra is a pratyahara technique in which the distractions of the mind are contained and the mind is relaxed. – Swami Satyananda Saraswati

Join @aaabanomi in a deep yoga Nidra journey tonight 6.30-8 pm
#yoganidra #meditation #thursdays #bookworm #soul #relax #restore #breathe #pratyahara #dhayana

The #moon click just now in #delhi #India I got a chance to click #fullmoon #bluemoon #redmoon #31jan As per Hindu Believe what to do , #daan #dhayana #meditation #japa #Prakriti #naturephotography #yog #instagood #instapic #beautifull

Com a gente não tem tempo ruim e a farra e garantida #Dhayana anjos

Take my soul to that place where I may speak without words. - Rumi #yoga #hathayoga #dhayana #pranayama #yogajourney

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