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#dhanurasana

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You will know true grace
once you let fear loosen its grip and love is the only thing left holding you.
PC 🔹 @mikiash xoxo
#aloinpalmsprings

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Habéis visto en mi página de Facebook las fotos de ayer? UN GRAN RECUERDO QUE QUIERO VOLVER A VIVIR! ♥️🤗
Claramente quedó demostrado que el deporte es mejor compartido! Muchas gracias por asistir a la sesión de #StretchingLikeYogis en el @boxbarcelona. Esto es un inicio de más retos futurosl! ⭐️👯
Los ganadores del sorteo son:
@e_maudes para las esterillas @perfectbalancetraining
@polfontanes para el pack de cremas de @isdinofficial
💪🏼🙏🏼
YOGA ES UNIÓN, YOGA ES COMPARTIR!

Have you seen my Facebook page? GREAT EXPERIENCE TO REMEMBER AND TO LIVE IT AGAIN! ♥️🤗
It was clearly demonstrated that the sport is better shared! Thank you very much for attending the session #StretchingLikeYogis at @boxbarcelona. This is just the beginning!⭐️👯
YOGA MEANS UNION, YOGA IS SHARING!
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#nikegirls #progress #fitgirl #flexibility #yogaeverywhere #onebreatheatatime #yogagirl #yogalife #berealnotperfect #yoga #yogalife #dhanurasana #yogainspiration #openyourheart #practicenotperfection #myyogalife #myyogajourney #yogalife #yogateacher #yogabarcelona #practiceandalliscoming #ashtanga #progressnotperfection

Ta Daaaaaa!!!!! 🤣🤣🤣 P.S. Sound on.
#thestruggleisreal #dhanurasana #backbend #bowpose



Sunnies: @virasun
Bottoms: @onzie

Off the mat
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For me yoga isn't confined to the four corners of a mat. It's called a practice because we use this safe space to prepare for life off the mat - not necessarily asana, but breath, mindset, and self-understanding.
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Throwback to off the mat, on the car yoga with @michaeljameswong and @dbrownyoga 🤙🏽
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#ChooseHappy #DareToMove

Day 21 of #SeptemberStrength 💪 Today's posture is #BowPose, or #Dhanurasana. Feel free to take any variation/modification that you like! 🕉 Be sure to tag @doyouyoga & #SeptemberStrength. And don't forget to click the link in bio to sign up for the FREE 14 Day Power Yoga Challenge on DOYOUYOGA! 🌺 | 📷 @rivkayoga

Today at @centroonze was al about BACKBENDING in a safe way. I love ❤️ the energizing sensation of opening the chest and rounding the back. You need to be totally in control of the body and totally present in order to bend the back in a healthy and secure way. 🤸🏼‍♀️💫🕉💥📿💥🤛🏼
•••#backbend #chestopener #cobrapose #bhujangasana #dhanurasana #salabhasana #yogamilano #vinyasa #practicepracticepractice #practice #yoga #asanapractice music 🎶 by @ritual_music bottle tops

Dhanurasana -Bow Posture II. Category Prone Postures- This pose strengthens the back muscles also massages the stomach muscles. The health and fitness of the pelvic area is improved. ⚠ DO NOT attempt on a full stomach. Wait till you digest. I made that mistake once and all the food came right back up as I bend into a bow.
#dhanurasana #bowpose #yoga #yogagirl #girl #yogachallenge #yogapants #hijabiyoga #hijabi #hijab #muslim #trinidad #usa #dubai #australia #photooftheday #bestyoga #fashion #fashionblogger #style #makeup #health #fitness

MOST RECENT

Last night at @wattagept I taught a mindful vinyasa sequence that helped to release the tension that we often tend to hold in our hips and shoulders. By opening the shoulders and the hips we are able to release the built-up of emotions that we store in such sacred areas. I also added in some heart opening postures to open up the heart to receiving nothing but pure divine love. With the new moon here, setting our intensions and letting go of the things we hold onto is one of the most precious things we can do for ourselves. Yogi tip: while practicing your own sequences, practice postures such as Veerabhadrasana I (Warrior 1) with eagle arms to open up the backs of the shoulders or hold Rajakapotasana (pigeon pose) for 10 full breaths to open up the hips 🙏🏽

Dia 18 - #desafionucleoshantiom @nucleoshantiom
Dhanurasana - postura do arco
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O melhor que deu com o temporizador de 10 segundos 😂 tô sozinha em casa.
#dhanurasana #posturadoarco #yoga #yogi #doyoga #doyouyoga @doyouyoga

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