#detoxifyyourbody

MOST RECENT

Every day, the average woman applies over 500 synthetic chemicals to her skin- absorbing 65% of it right into her blood stream. Let that sink in for a moment 😉 Along with skincare products and makeup, we are exposed to a plethora of hormone disruptors throughout our day in the form of cleaning products used in our homes🏡 pesticides and chemical fertilizers found in our food🍓 BPA in the water we drink💧 & flame retardants in the bed that we sleep in😴 These disruptors block the way our endocrine system communicates with our hormones causing a number of hormonal related issues (think- brain fog, adrenal fatigue, low sex drive, anxiety, mood swings, bloating, acne, heavy or irregular periods)
So why are we so surprised when cases of infertility, PCOS, endometriosis and breast cancer are on the rise?🤔 With all these external factors to investigate- this process might seem overwhelming at first. Where to start? Today in our stories, we will cover a few small steps to take in the right direction in detoxifying your life 🌱
Photo via @pinterest

#success&;failures... #hustle&;motivate... you gotta #detoxifyyourself from people like you #detoxifyyourbody... had a great conversation last night with someone that I look up to in the #fitnessindustry . He put himself in a position where he found himself being a #peoplepleaser to someone we both know and he said he was sick the entire day on Monday after he left the event on Sunday. True story.... but my point is, some people are just miserable fucks and they’d like nothing better than to have you be miserable with them. I ain’t with it. I can be by myself and be miserable and happy, I don’t need people for either one. I’m a quiet soul, but I’m happy. I do most of my BEST WORK alone. I know how to be ALONE. I prefer to be ALONE. Don’t let people drag you into their HELL.. Fck that! #fightyourowndemons #weallgotshyttodealwith #mynameisnotcompany #keepyourmiserableassoverthere✌️👈👉 #mysanitycomesfirst #itsthefittbydesignway #health #success #peaceofmindispriceless🙏 #1stphorm #gym #diet #nutrition #weightloss

Day 1 DONE! 👊

Challenger check-ins for my Spring Detox & Declutter Challenge came rollin’ in last night. Yesterday was a success for our accountability group. 🙌

I’m one proud coach! ❤️




✔️ Nutrition on point
✔️ Worked out
✔️ Decluttered counters & sink

Today in our group, we talked about some benefits of washing your insides with water! Here they are:

#1. Relieves Fatigue. 😴

#2. Improves your mood. 😎

#3. Help avoid headaches! 🤯

#4. Improves regularity. 💩

#5. Helps flush out toxins from your body. 👍

If you find it hard to drink plain water, try this Razzle Dazzle Limeade recipe:

For whole pitcher of water, add 1 lime (sliced), 10 cucumber slices, 10 raspberries, and a few mint leaves. You won't be disappointed!

I also love adding orange slices, lemon slices, and mint leaves to my water. It’s AMAZING!

Which of these benefits is your favorite? Which do you think YOUR body needs the most help with? What is your water goal this week?

🍏I’m doing my Yearly Detox🍓..... it’s been 1 week, already feeling the benefits... more energy, more focused, NO gut issues💃🏻💃🏻, lost 1.8 kgs, lost 18cm all round..😁❤️💃🏻💃🏻💃🏻...
The best gift you can give yourself🎁🎁
I can 👩🏼‍🎓you how !!🤝🤝

That sums it up, doesn't it.
😅🏋️‍♂️⛹️‍♀️🤸‍♀️
#exercise #livethelifeyoulove #healthresort #detox #detoxifyyourbody
#detoxpackage

Chocolate coconut for the W I N today🤟🏼 These are my everyday essentials. I use them everyday to keep me feeling my best.❤️🌱 #arbonneessentials

•Happy Earth Day• my little communi{tea} I made this delish #detoxwater the other day! Made with blood oranges♦️• regular oranges 🍊• and lemon 🍋 ‼️👀 Health benefits ⇨ boosts metabolism, vitamin C, blood oranges help with inflammation, and you can fill up your cup each time it runs out thoughout the day and still have flavor👅🤘🏻 ⤬ .
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Fun Fact about how Teami Has Impacted Me #2: The Alive Tea has helped me eliminate my migraines and headaches better than my prescription medicine does! #ThankyouTeami #TeamiLoyalty @teamiblends @teamiloyalty #teadrinkers #igpicoftheday #tea #detox #tastydrink #healthydrinking #waterislife #teadrinkersofinstagram #detoxifyyourbody

Today I’ve decided to make a huge goal to try out a 10 day sugar detox!! I know it won’t be easy but if I can cut down or cut out a lot of sugar from my everyday consumption of like any food or junk food or any sugary drinks, I will be beginning to put myself in a good and positive direction! 🙂 #diet #dietplan #weightloss #weightlossgoals #sugar #bloodsugar #detoxify #detoxifying #sugardetox #10daydetox #detoxyourbody #detoxifyyourbody #detoxdiet

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Making the the IASO Tea is a quick and easy process. Get yours today and detoxify your body! #Time4detox #Timefordetox

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